4.5
(5)
51
hikers
11
hikes
Hiking around Eden Back offers a diverse landscape characterized by the Sperrin Mountains, rolling hills, and scenic lakes. The region features a mix of challenging mountain trails and more accessible paths through varied terrain. Hikers can expect to encounter significant elevation changes and expansive views across the countryside.
Last updated: June 25, 2026
5.0
(2)
6
hikers
11.7km
03:20
280m
280m
The Vinegar Hill Loop offers a moderate hiking experience through the Sperrins Area of Outstanding Natural Beauty, covering 7.3 miles (11.7 km) with an elevation gain of 905 feet (276β¦
3
hikers
20.7km
05:55
490m
490m
Embark on the Craignamaddy Circuit, a difficult hiking route that spans 12.9 miles (20.7 km) and challenges you with 1607 feet (490 metres) of elevation gain. This journey through theβ¦

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20.1km
06:06
640m
650m
Embark on a difficult 12.5 miles (20.1 km) hike up Dart and Sawel Mountain, gaining 2108 feet (643 metres) in elevation over approximately 6 hours and 5 minutes. This challengingβ¦
2
hikers
7.56km
02:10
180m
180m
Hike the moderate 4.7-mile Gortin Lakes Trail in Gortin Glen Forest Park, enjoying views of tranquil lakes and the Sperrin Mountains.
27.6km
08:12
790m
790m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
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Popular around Eden Back
Wear waterproof shoes/boots because even on the longest day of the year it's still wet underfoot
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Steep but short stretch. Nice for photography
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Real nice hike. Fyi there is no real path or trail. Just follow the fence and plan for some extra time.
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This section of walking is along the spine of the Sperrins taking in incredible panoramic views of the surrounding mountainous and moorland covered landscape.
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Mullaghclogha is a 635m high summit located in the beautiful Sperrins mountains of Northern Ireland. The hilltop produces views all over the incredible mountain range of the Sperrins including the nearby Mullaghdoo, Sawel & Dart peaks.
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Gortin is a pleasant town situated in the heart of the Sperrins in County Tyrone. The town is nearby to a number of wonderful walks including Gortin Glen Forest Park, Mullaghcarn & Craignamaddy. There are also a few pubs in the town, such as Mossey's Bar and O'Neills.
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There is a picturesque footpath around New Lough where you can enjoy scenes of the still waters surrounded by stunning Sperrins landscape.
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This beautiful lake situated in the heart of the Sperrins countryside is a fantastic location for a walk. The footpath is surrounded by heathland and wildflowers along with views of the surrounding rolling hills. Car parking is available and there is a picnic area, too.
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Eden Back offers a diverse network of over 10 hiking trails. These routes cater to various skill levels, including 2 easy, 4 moderate, and 5 difficult trails, providing options for every hiker.
Yes, Eden Back features 2 easy hiking trails, perfect for beginners or families looking for a less strenuous experience. While specific family-friendly routes aren't detailed, the easier trails generally offer a good starting point. For a moderate option, consider the Gortin Lakes Trail, which is 7.6 km long and takes about 2 hours 10 minutes.
Yes, several trails in Eden Back are circular, offering convenient starting and ending points. The Vinegar Hill Loop β Sperrins is a popular moderate circular route, and for a more challenging option, the Craignamaddy Circuit is a difficult 20.7 km loop.
The trails around Eden Back offer access to beautiful natural features and historical sites. You can explore various lakes like Moor Lough, Oak Lough, and New Lough. Additionally, you might encounter the scenic Barnes Gap, a waterfall in Gortin Glen Forest Park, and the historic Learmount Castle.
The best time for hiking in Eden Back is generally from late spring to early autumn (May to September) when the weather is milder and the trails are most accessible. During these months, you'll experience longer daylight hours and more favorable conditions for enjoying the mountainous terrain and scenic views. Winter hiking is possible but requires appropriate gear and caution due to potentially challenging conditions.
Many trails in Eden Back are suitable for dogs, but it's always recommended to keep them on a leash, especially in areas with livestock or wildlife. Please ensure you follow local regulations and clean up after your pet to preserve the natural environment for everyone.
Given the varied terrain and potential for significant elevation changes, it's advisable to wear sturdy hiking boots, layered clothing suitable for changing weather conditions, and waterproof outerwear. Always carry sufficient water, snacks, a map or GPS device, and a first-aid kit. For longer or more challenging routes like Dart and Sawel Mountain β Sperrins, trekking poles can also be beneficial.
While popular routes like the Vinegar Hill Loop attract many hikers, Eden Back's extensive network means you can often find quieter paths. Exploring some of the more challenging routes, such as Mullaghclogher, Mullaghdoo & Mullaghasturrakeen loop β Sperrins, might lead you to more secluded areas and offer a sense of discovery away from the main crowds.
The area is highly rated by the komoot community, with an average score of 4.3 stars from over 3 reviews. Hikers often praise the diverse landscape, which includes the Sperrin Mountains, rolling hills, and scenic lakes, as well as the variety of trails catering to different abilities.
Public transport options to specific trailheads in Eden Back can be limited due to the rural nature of the region. It is generally recommended to travel by car for easier access to most starting points. Some local bus services might operate, but checking specific routes and schedules in advance is advised.
Parking is typically available at or near the main trailheads and popular starting points for hikes in Eden Back. For routes within designated parks or forest areas, there are often dedicated car parks. It's always a good idea to check specific route descriptions or local information for detailed parking instructions before your visit.


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