Castledamph, a region in County Tyrone, Northern Ireland, is situated within the Sperrin Mountains, an Area of Outstanding Natural Beauty. This landscape features heather-clad hills, winding lanes, and prominent peaks like Sawel Mountain, which stands at 678 meters. The varied terrain, including glacial formations such as Barnes Gap and serene spots like Moor Lough, provides a setting for several outdoor sports like hiking, touring cycling, and road cycling.
The Castledamph area offers a range of…
25
Routes
4
(2)
Average rating
81
People visited

5.0
(1)
5
hikers
11.7km
03:20
280m
280m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

3
hikers
20.7km
05:55
490m
490m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

20.1km
06:06
640m
650m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

2
hikers
7.56km
02:10
180m
180m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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1
riders
54.4km
03:38
780m
780m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

13.1km
01:07
350m
350m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3
riders
52.4km
03:32
760m
760m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
riders
30.1km
01:58
400m
400m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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10
riders
115km
05:22
1,360m
1,360m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

8
riders
89.2km
04:15
1,010m
1,010m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

8
riders
86.2km
03:56
940m
940m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

6
riders
72.5km
03:27
910m
910m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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Castledamph, located within the Sperrin Mountains, offers opportunities for hiking, touring cycling, and road cycling. The region features diverse terrain, including heather-clad hills and winding lanes. Visitors have rated routes in the area an average of 4.33 out of 5 stars.
Sawel Mountain, the highest peak in the Sperrins at 2,224 feet (678 meters), is a prominent hiking destination offering expansive views. Moor Lough provides a more serene walking experience around a lake surrounded by heathland. For more options, consult the Hiking around Castledamph guide.
Yes, Sawel Mountain offers challenging hiking routes to its summit, which is the highest point in the Sperrin Mountains. The ascent provides panoramic views across County Londonderry and Tyrone. The terrain includes montane heathland.
The Castledamph region provides routes for both touring cycling and road cycling, utilizing its winding lanes and varied terrain. The Sperrins are recognized for their cycling opportunities, including both steep ascents and off-road trails. Guides like Cycling around Castledamph and Road Cycling Routes around Castledamph detail specific options.
Yes, nearby Gortin Glen Forest Park features redeveloped facilities with mountain biking trails suitable for various skill levels. Davagh Forest also offers mountain biking trails and is home to the OM Dark Sky Park and Observatory.
Notable natural features include Sawel Mountain, the highest peak in the Sperrins, and Barnes Gap, a natural monument formed by glacial overflow. Moor Lough is another scenic spot, offering walks around a lake with views of rolling hills. The entire region is part of the Sperrin Mountains Area of Outstanding Natural Beauty.
Barnes Gap is a natural monument in the southern Sperrin Mountains, formed by a glacial overflow. It cuts through the east-west crest line between Mullaghbane and Mullaghbolig, providing scenic views.
Moor Lough offers a suitable location for walks around the lake, surrounded by heathland and wildflowers. Nearby Gortin Glen Forest Park also provides scenic walking paths that cater to various abilities. These areas often have more accessible terrain.
There are 2 routes currently available on komoot specifically for the Castledamph region. These routes have been explored by more than 100 visitors and hold an average rating of 4.33 out of 5 stars.
Komoot offers several guides for the Castledamph region, including Hiking around Castledamph, Cycling around Castledamph, and Road Cycling Routes around Castledamph. These guides provide detailed information for planning outdoor adventures.
As Castledamph is a townland, visitor information is typically handled by regional tourism bodies for the broader Sperrin Mountains area. The Omagh Visitor Information Centre can be reached at +44 (028) 8224 7831, and the Cookstown Visitor Information Centre at +44 (0)28 8676 9949.

