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Jogging around Lake Beauregard offers challenging routes through a mountainous landscape. The region is characterized by high alpine terrain, including significant elevation changes and views of surrounding peaks and valleys. Running trails often follow natural contours, providing a demanding experience for runners.
Last updated: October 8, 2026
34
runners
17.9km
03:45
1,330m
1,320m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
7
runners
17.4km
02:47
810m
810m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

9
runners
23.2km
02:48
660m
660m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
7
runners
6.90km
00:47
170m
170m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
21
runners
16.6km
02:13
410m
410m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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After a well-walkable ascent from the valley, s8ch hoer offers the opportunity for refreshment. From here there are various options to continue the tour.
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I passed through there today by bike and it seemed like a nice mountain village, now I'm in Pont in Valsavarenche with the camper, I really think I'll go there in the next few days to explore the small village better.
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The Dora di Valgrisenche is a stream of over 26 kilometers that originates in the Vaudet basin from the slopes of the Glairetta glacier, feeding the artificial lake of Beauregard along the way. After crossing the entire valley and also being used for hydroelectric power production, the watercourse flows as a tributary into the Dora Baltea.
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Usellières is the last place reachable by road in the upper part of Valgrisenche. Surrounded by woods, pastures and alpine peaks, it is located in a secluded and quiet environment, at the foot of the Rutor massif and its glaciers. From here the valley closes and continues only with paths.
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The Rifugio de L'Epée, opened in 1988 by brothers Ivo and Dario Gerbelle, welcomes hikers from mid-June to late September. The trail to the refuge passes through a majestic forest of ancient larch trees and offers spectacular views of the Bouc Valley, Punta Rabuigne, the Lepère Glacier, and the Becca di Mont Forciaz.
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The dirt road runs along Lake Beauregard and the Dora di Valgrisenche River and is perfect for hiking, mountain biking, and gravel biking. The route offers stunning views of the lake and surrounding mountains.
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Gradually, a beautiful view of the valley and the Chalet de l'Épée refuge, which awaits us further on, is revealed.
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The running routes around Lake Beauregard are predominantly challenging. All 11 routes listed are classified as difficult, featuring significant elevation changes and high alpine terrain. They are best suited for experienced runners seeking demanding ascents and technical paths.
Given the mountainous landscape and high alpine terrain, all running routes in Lake Beauregard are rated as difficult. There are no easy or moderate trails available in this selection, making it less suitable for beginners.
Running routes in Lake Beauregard vary in length, generally ranging from moderate to long distances. For example, the Lago di Beauregard – Valgrisenche loop from Valgrisenche is about 6.9 km (4.3 miles), while the Valgrisenche Village loop from Il Sigaro extends to approximately 18 km (11.2 miles).
Yes, many of the running routes around Lake Beauregard are circular, offering varied scenery without retracing your steps. Examples include the Valgrisenche Village loop from Valgrisenche and the Race to the Rifugio degli Angeli — Ring tour.
The running routes in Lake Beauregard offer breathtaking panoramic views of the surrounding high alpine peaks and valleys. You'll experience the natural beauty of the mountainous landscape, often encountering the lake itself and various alpine features.
Generally, dogs are welcome on trails in the Lake Beauregard region, but it's always advisable to keep them on a leash, especially in alpine areas where wildlife may be present or near grazing livestock. Always check local regulations for specific routes or protected areas.
Due to the challenging nature of the terrain, with significant elevation gains and difficult classifications, most running routes around Lake Beauregard are not ideal for families with young children. They are better suited for experienced runners.
The best time for running in Lake Beauregard is typically during the warmer months, from late spring to early autumn, when trails are clear of snow and ice. The high alpine environment means conditions can change rapidly, so always check the weather forecast.
Running in Lake Beauregard during winter can be challenging due to snow, ice, and colder temperatures. Many high alpine trails may be inaccessible or require specialized equipment like snowshoes. It's crucial to check local conditions and avalanche warnings before attempting winter runs.
For current trail conditions, it's best to consult local tourist information centers, mountain refuges, or check online resources from regional authorities. Komoot's community often provides recent updates and photos on specific routes.
Yes, parking is generally available in villages like Valgrisenche, which serve as common starting points for many running routes around Lake Beauregard. Specific parking details can often be found on individual komoot tour pages or local signage.
There are 11 running routes available in the Lake Beauregard area, all of which are classified as difficult due to the challenging mountainous terrain and significant elevation changes.


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