4.6
(347)
3,166
riders
71
rides
Touring cycling around Lake Piediluco features a diverse landscape, characterized by the lake's shores, river valleys, and surrounding hills. The region offers a mix of paved lakeside promenades and gravel trails, providing varied terrain for cyclists. Elevation changes are present, particularly on routes extending towards the Marmore Falls or along the Velino River, contributing to the area's dynamic cycling environment.
Last updated: July 5, 2026
4.3
(3)
29
riders
41.7km
03:03
630m
630m
Hard bike ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
4.5
(4)
22
riders
14.8km
00:57
70m
70m
Hard bike ride. Great for any fitness level. You may need to push your bike for some segments of this route.

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3.5
(2)
24
riders
14.7km
01:00
130m
130m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
18
riders
33.8km
02:03
270m
270m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.3
(4)
6
riders
28.8km
01:52
280m
280m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Piediluco, the village is the lake.
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A stop at Piediluco Lake is highly recommended!
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Chiesa del XIV secolo edificata in ricordo dei frequenti pellegrinaggi del Santo presso Piediluco (TR)
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Lago di Piediluco / Lake Piediluco Located in the southeastern foothills of Umbria, with a tributary bordering Lazio, Lake Piediluco, although 1.85 km² wide, is the largest natural lake basin in the region after Lake Trasimeno. Its name seems to be interpreted as "at the foot of the sacred grove." Together with Lakes Lungo, Ripasottile, and Ventina, located in the province of Rieti, it represents one of the remains of the ancient Lacus Velinus, a large basin of alluvial origin formed starting in the Quaternary period. The irregularly shaped lake, with a circumference of approximately 13 kilometers, is located at an altitude of 375 meters and has a maximum depth of approximately 19 meters. Its natural tributary is the Fuscello stream; the other two tributaries are represented by artificial canals. One connects it to the Velino River, while the other, 42 kilometers long, consists almost entirely of tunnels and diverts part of the waters of the Nera River into the lake. The inflow and outflow of water is entirely tailored to the energy needs of the industry in nearby Terni. The emissary, the Velino River, is diverted towards Marmoré, where it flows into the Nera River to form the Marmore Waterfall. Text / Source: wikipedia.org https://it.wikipedia.org/wiki/Lago_di_Piediluco
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A hamlet of a thousand inhabitants in the municipality of Terni, Piediluco is known for the lake of the same name and is frequented by those visiting the nearby Marmore waterfalls. Of particular charm here is also the Rocca Albornoz, which stands on Monte Luco, abandoned since the end of the 18th century.
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It is early morning and the air is still like the lake water, everything is silent before the awakening of nature and man. The sun is there and begins to make visible the palette of a thousand colors. It is life that gives itself
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After the climb from Arrone... a beautiful descent towards Lake Piediluco.
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There are over 70 touring cycling routes around Lake Piediluco. These routes offer a good mix of challenges, with 13 easy, 27 moderate, and 32 difficult options, catering to various skill levels.
Yes, Lake Piediluco offers several family-friendly options, particularly the easier routes that stick close to the lake. These often feature paved lakeside promenades, ideal for a relaxed ride with children. Look for routes with lower elevation gain and shorter distances.
The terrain around Lake Piediluco is diverse, featuring a mix of paved lakeside promenades, gravel trails along river valleys, and some routes extending into surrounding hills. This variety provides options for different cycling preferences, from smooth surfaces to more adventurous gravel sections.
Yes, many touring cycling routes around Lake Piediluco are designed as loops. For example, the Lake Piediluco and the Marmore Falls - ring tour is a popular option that circles the lake and includes the notable Marmore Falls. Another is the Velino Gravel Trail – Piediluco lakeside promenade loop from Piediluco, which combines gravel and lakeside cycling.
Along the touring cycling routes, you can explore various points of interest. Highlights include the charming Piediluco Village and Lake, the scenic Velino Cycle Path, and the unique Confluence of the Velino River and Lake Piediluco. You might also encounter the Bridge over the Velino with a view of Lake Piediluco and the tranquil Lakeside meadow at Lake Piediluco.
While the guide doesn't specify a single 'best' season, the diverse landscape of Lake Piediluco, with its lake shores, river valleys, and hills, suggests that spring and autumn would offer pleasant temperatures and beautiful scenery for touring cycling. Summer can also be enjoyable, especially for lakeside routes, but may be warmer.
Yes, experienced riders looking for a challenge will find several difficult routes. The Lake Piediluco and the Marmore Falls - ring tour, at 25.9 miles (41.7 km) with significant elevation, is a popular difficult option. For an even longer adventure, consider the Rieti Cycle Path – Piediluco lakeside promenade loop from Piediluco, which spans over 100 km.
The area is highly rated by the komoot community, with an average score of 4.5 stars from over 280 reviews. Touring cyclists often praise the varied terrain, which includes both paved lakeside paths and engaging gravel trails, as well as the scenic beauty of the lake and surrounding natural features.
Absolutely. Lake Piediluco offers 27 moderate touring cycling routes. A great example is the Piediluco Village and Lake – Velino Gravel Trail loop from Piediluco, which covers 27.3 km and offers a balanced challenge with varied scenery.
While specific parking locations for each route are not detailed here, Lake Piediluco is a popular destination, and parking facilities are generally available in and around the village of Piediluco, which serves as a common starting point for many routes. It's advisable to check local signage upon arrival.
Public transport options to Lake Piediluco exist, connecting it to larger towns in the Umbria region. However, the availability and frequency of services, especially those accommodating bicycles, can vary. It's recommended to check local bus or train schedules in advance if you plan to use public transport to reach the starting points of the routes.


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