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Emilia-Romagna
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Parco nazionale dell'Appennino Tosco-Emiliano

Routes
MTB trails
Italy
Emilia-Romagna
Parma

Parco nazionale dell'Appennino Tosco-Emiliano

The best MTB trails around Parco nazionale dell'Appennino Tosco-Emiliano

4.5

(210)

960

riders

44

rides

Mountain biking around Parco nazionale dell'Appennino Tosco-Emiliano offers diverse landscapes across the Northern Apennines, spanning Tuscany and Emilia-Romagna. The region features high peaks such as Monte Cusna (2,121 meters) and Monte Prado (2,054 meters), alongside glacial cirques, deep valleys, and numerous streams. Trails traverse varied terrain, including dense beech and fir forests, rolling foothills, and alpine meadows. This combination provides a range of mountain biking experiences for different skill levels.

Best mountain bike trails around Parco nazionale dell'Appennino Tosco-Emiliano

  • The…

Last updated: October 16, 2026

4.7

(42)

125

riders

#1.

Lagdei Hut – Fountain of Roncobuono loop from Bosco di Corniglio

31.6km

03:33

1,100m

1,100m

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

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Hard

5.0

(10)

83

riders

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard
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4.9

(15)

51

riders

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

Hard

4.3

(15)

50

riders

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

Hard
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Road Cycling Collection by

Michele Pelacci

Tips from the Community

Gioele Bazzini
May 28, 2026, Monte Tavola Forest Road

Last stretch to get to Tavola quite steep. Very scenic forest road.

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Beautiful place, if you want to reach the refuge by car, arm yourself with patience, the last stretch is unpaved (great for cycling)

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Fresh water with the splendid view of the Lagoni behind you

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1

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Giuliano Rossi
September 11, 2025, Lago Pranda

A beautiful route with a visit to the village of Cerreto Alpi, ascending via trail 649 B and returning via trail 670, which requires extra attention to avoid losing the trail. Excellent views of the surrounding mountains. Worth a hike.

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A strategic crossroads of various mountain bike routes

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1

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the correct name is Cavorsella

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Daniele
August 13, 2025, Sentiero 645

beautiful, varied and easy trail

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HOW COULD THERE NOT BE something welcome for tourists and sportsmen

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Frequently Asked Questions

How many mountain bike trails are available in Parco nazionale dell'Appennino Tosco-Emiliano?

There are over 40 mountain bike trails documented in the Parco nazionale dell'Appennino Tosco-Emiliano, offering a wide range of experiences. These include 16 moderate routes and 27 difficult routes, ensuring options for various skill levels.

What kind of terrain can I expect when mountain biking in the Parco nazionale dell'Appennino Tosco-Emiliano?

The park offers diverse terrain, from challenging routes through high peaks like Monte Cusna and Monte Prado to more leisurely rides through glacial cirques, deep valleys, and dense beech and fir forests. You'll encounter varied surfaces, including single tracks and forest paths, with significant elevation changes.

Are there any family-friendly mountain bike trails in the Parco nazionale dell'Appennino Tosco-Emiliano?

While many trails in the park are rated moderate to difficult, the diverse landscape means there are sections suitable for different abilities. For specific family-friendly options, it's best to look for routes described as 'moderate' and check their detailed descriptions for suitability for younger riders or less experienced family members. Currently, there are 16 moderate routes available.

What are some notable landmarks or viewpoints I can see while mountain biking?

The park is rich in natural and cultural landmarks. Along your rides, you might encounter stunning peaks such as Mount Sillara or Monte Navert. Other points of interest include the Lagastrello Dam, the Pradarena Pass, and various mountain huts like Lagdei Hut.

What do other mountain bikers say about the trails in Parco nazionale dell'Appennino Tosco-Emiliano?

The mountain biking routes in Parco nazionale dell'Appennino Tosco-Emiliano are highly rated by the komoot community, with an average score of 4.5 stars from over 150 reviews. Riders often praise the varied terrain, beautiful single tracks, and the stunning high-altitude landscapes and valleys.

Are there any circular mountain bike routes available?

Yes, many of the trails in the park are designed as loops. Examples include the challenging Lagdei Hut – Fountain of Roncobuono loop from Bosco di Corniglio, the extensive Colla Pass – Monte Navert loop from Corniglio, and the scenic Rifugio Pratospilla – Lake Ballano loop from Prato Spilla.

What is the best time of year for mountain biking in this region?

The Northern Apennines, where the park is located, experience diverse seasons. While specific trail conditions vary, generally, late spring through early autumn offers the most favorable weather for mountain biking, with alpine meadows in bloom and beech and fir forests displaying vibrant colors. Winter months may see snow at higher elevations, making some trails inaccessible.

Are there any trails that pass by lakes?

Yes, some routes lead past pristine lakes. For instance, the Rifugio Pratospilla – Lake Ballano loop from Prato Spilla takes you through high mountain terrain and past Lake Ballano. Another option is the Lake Pranda – Pradarena Pass loop from Cerreto Laghi.

What are the typical elevations and difficulties of the mountain bike trails?

The trails in Parco nazionale dell'Appennino Tosco-Emiliano often feature significant elevation changes, reflecting the mountainous terrain. Many routes are rated 'difficult,' involving extensive climbs and descents. For example, the Colla Pass – Monte Navert loop includes over 1500 meters of ascent and descent, making it a challenging ride.

Are there any mountain huts or refuges along the trails for breaks or overnight stays?

Yes, the park has mountain huts that can serve as excellent stopping points. The Lagdei Hut is a notable example, often featured in routes like the Lagdei Hut – Fountain of Roncobuono loop. The Giovanni Mariotti Mountain Hut at Lago Santo is another option for rest and refreshments.

Can I find services like bike rentals or guides in the area?

Yes, the region is well-equipped for adventure tourism. Local operators, such as Appennino Adventures, offer mountain bike guides and rental services, including e-bikes, catering to all skill levels. This can be a great way to explore the park if you don't bring your own equipment or prefer a guided experience.

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