4.6
(188)
2,614
riders
127
rides
Mountain biking around Las Regueras offers a diverse landscape for riders. The region features varied terrain, including river valleys, hills, and areas with significant elevation changes. Routes often incorporate natural features like tunnels and bridges, providing a mix of technical and scenic sections. The area's topography supports a range of mountain bike trails, from moderate to difficult.
Last updated: May 4, 2026
4.5
(18)
79
riders
32.2km
02:02
360m
360m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
53
riders
90.8km
07:24
1,990m
1,990m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

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5.0
(2)
31
riders
34.2km
03:41
980m
980m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
5.0
(2)
25
riders
51.9km
05:10
1,270m
1,270m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
17
riders
30.3km
03:02
680m
680m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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Interesting solution for the pedestrian path over the bridge
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Very beautiful, well-maintained chapel, unfortunately locked like many others, but a look through the bars is possible 😌
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It's a tough climb, but it's well worth it.
1
1
Take care if you have vertigo
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Be careful inside; if you go in too fast, you won't be able to see anything.
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From here you can see the Golforí peak, accompanied by the surrounding mountains, another expression of the majesty of nature.
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Stop for a moment to enjoy this beautiful river
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Las Regueras offers a wide selection of mountain bike trails, with over 120 routes available on komoot. These routes cater to various skill levels, from moderate to difficult.
The majority of mountain bike trails in Las Regueras are rated as moderate or difficult. There are 82 moderate routes and 41 difficult routes, providing a good challenge for experienced riders. A few easier options are also available for beginners.
While many routes are moderate to difficult, there are a few easier mountain bike trails suitable for families or beginners. These routes typically feature less elevation gain and smoother terrain. You can filter for 'easy' routes on komoot to find the best options for a family outing.
Mountain biking in Las Regueras is characterized by diverse terrain, including river valleys, rolling hills, and areas with significant elevation changes. You'll encounter both natural features and man-made elements like tunnels and bridges, offering a varied riding experience.
Yes, many mountain bike routes in Las Regueras are designed as circular loops, allowing you to start and finish at the same point. An example is the difficult La Degollada Wind Farm – La Degollada Recreation Area loop from La Peral, which covers 34.2 km.
Las Regueras offers several scenic viewpoints. You might enjoy the panoramic vistas from Mirador de la Peñona or the expansive views from View from Peña Menende. Many trails also pass through picturesque river valleys and elevated areas.
Yes, the region boasts several natural attractions. You could explore the beautiful Guanga Waterfalls or the intriguing Covarones of the Tuernes River. Some routes also lead to prominent peaks like Pico Friera.
The mountain bike trails in Las Regueras are highly regarded by the komoot community, holding an average rating of 4.5 out of 5 stars from nearly 200 reviews. Riders often praise the varied terrain and the mix of natural and man-made features that make for an engaging experience.
Trail durations vary significantly based on difficulty and length. For instance, a moderate route like La Llosa Tunnel – Manjoya Station loop from Trubia (32.2 km) typically takes around 2 hours. Longer, more difficult routes, such as the 90.8 km Ponte de Galiñeiro – Salas Historic Town Center loop from Grado, can take over 7 hours.
Absolutely. Las Regueras has 41 difficult mountain bike routes designed for advanced riders. These often feature substantial elevation gains and cover longer distances. A challenging option is the difficult La Degollada Recreation Area – Pico Friera loop from Grado, spanning 51.9 km with over 1200 meters of ascent.
Some routes in Las Regueras pass near or through areas with historical significance. For example, the difficult Ponte de Galiñeiro – Salas Historic Town Center loop from Grado covers a wide area between towns, potentially offering glimpses of local heritage. The region's topography often includes traditional rural landscapes.
While specific conditions can vary, the spring and autumn months generally offer the most pleasant weather for mountain biking in Las Regueras, with milder temperatures and less extreme heat or cold. Summer can be enjoyable, but be prepared for warmer conditions, especially on exposed trails. Winter riding is possible, but trails may be wet or muddy, and higher elevations could experience colder temperatures.


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