4.3
(78)
4,234
runners
285
runs
Jogging around Norra Lunsen offers access to a sprawling nature reserve characterized by significant and elevated forest areas, including pine forests on rocky terrain and mixed spruce and birch woodlands. The region also features diverse wetlands, with boardwalks facilitating passage through areas like fens and bogs. An extensive network of marked trails provides varied running experiences across this varied topography, making it a "city-near wilderness" destination.
Last updated: July 2, 2026
5
runners
6.34km
00:45
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
13.6km
01:34
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
18
runners
9.03km
00:58
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
18
runners
9.72km
01:04
60m
60m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
4.0
(1)
6
runners
12.0km
01:24
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Amazing trail in the nature where you can enjoy your outdoor activity.
0
0
Beautiful and immersive woodland trail with boardwalks that seem to float above the forest floor.
0
0
400m longer footbridge through marshy terrain
2
0
Norra Lunsen offers an extensive network of trails, with over 300 running routes documented on komoot. This includes a wide variety of options, from shorter, easier paths to more challenging, longer runs.
Yes, Norra Lunsen has a good selection of routes for beginners. There are nearly 30 easy running trails available, perfect for those looking for a less strenuous experience. These routes typically feature gentler terrain and shorter distances.
While jogging in Norra Lunsen, you'll experience diverse landscapes including significant elevated pine forests on rocky terrain, interspersed with spruce and birch. The reserve also features extensive wetlands, fens, and bogs, with wooden boardwalks like the 120-meter stretch across Micksmossen allowing you to traverse these areas dry-shod. Keep an eye out for varied wildlife and a rich array of fungi in late summer and autumn.
Absolutely. A popular destination is Lunsentorpet, a timbered rest cabin that is always open. It offers sleeping places, a fireplace, and grill areas, making it a great spot for a break. You might also encounter the site of the former Fläktanstugan near Fläktankärret, which had a view tower overlooking the fen.
Yes, many of the running routes in Norra Lunsen are designed as loops, offering a convenient way to explore the area without retracing your steps. For example, the Uppsala Alpina Center loop from Vårdsätra is a moderate 9 km circular trail, and the Uppsala Alpina Center – Linnéstigen Boardwalk loop from Flottsund offers a 9.7 km loop experience.
Norra Lunsen's varied trail network includes options suitable for families. The peaceful, car-free environment and diverse natural features make it an engaging place for children. Look for shorter, easier routes, and consider trails that pass by points of interest like Lunsentorpet for a fun break.
The komoot community highly rates Norra Lunsen, with an average score of 4.4 stars from over 70 reviews. Runners frequently praise the tranquil, immersive wilderness experience, the well-maintained and varied trails, and the sense of escaping into nature so close to Uppsala. The diverse landscapes, from rocky pine forests to wetlands with boardwalks, are often highlighted as key attractions.
As a nature reserve, dogs are generally welcome on the trails in Norra Lunsen, but they must be kept on a leash to protect wildlife and ensure a pleasant experience for all visitors. This helps preserve the natural environment and respects other trail users.
Norra Lunsen offers a great running experience throughout much of the year. Spring and summer provide lush greenery and longer daylight hours. Late summer and autumn are particularly beautiful, with vibrant fall colors and the opportunity to find edible mushrooms. While trails are prepared for cross-country skiing in winter, running is still possible when snow conditions allow, offering a unique, serene experience.
Norra Lunsen is located approximately 10 km southeast of central Uppsala, making it easily accessible. While there are no car roads within the reserve itself, access points typically have parking available. Public transport options from Uppsala also serve areas close to the reserve's entrances, providing convenient access for runners.
The running routes in Norra Lunsen vary significantly in length. You can find shorter trails, such as the Woodland Trail loop from Lugnet at 6.3 km, which takes about 45 minutes. There are also longer, more challenging options like the Maligrop – Holmen loop from Flottsund, which spans 14.4 km and takes around 1 hour 35 minutes to complete.


Browse the best Running Trails & Routes in other regions.