4.5
(346)
3,615
runners
286
runs
Jogging routes around Nienwohlder Moor traverse a landscape characterized by its flat to gently undulating terrain, making it suitable for various running levels. The region features a blend of raised and lowland bogs, interspersed with birch, alder, and pine forests, alongside open water surfaces and meadows. The Alte Alster river flows through the area, which is also undergoing rewetting efforts to restore its high moor habitats. This diverse environment offers varied scenery for running.
Last updated: July 5, 2026
4.8
(5)
36
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
5.57km
00:35
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.0
(1)
4
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
24
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
14
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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You can get through the moor itself either via the railway cycle path, which is a bit more boring here, or via a path that runs parallel to it. This one is partially a bit rougher, but shows more of the moor. There is another path that leads past a small pond in the moor. I recommend it for MTB or Gravel…
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The Nienwohlder Moor is a lesser-known moor in the north of Hamburg. The Bahnradweg (railway cycle path) passes by it, as well as some great gravel and single trails. I like to ride here because there is not much going on and the landscape is great. If it's a windy day, you'll get the full force of the wind due to the flat surface.
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It has now become an insider tip. Ideal for a short rest before, and even better, after, the Klingberg.
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Highly recommended for a break.
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Always well attended. Lots of cyclists there
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Always nice to discover the Alster-Trave canal and the Origin of the Old Alster. And all of that on the edge Nienwohl der Moors
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Legga cakes, especially for day trips. The buns also look legga. Very friendly service.
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It's a dream to drive here. The moor is an insider tip. There are hardly any paths in the moor itself, but the area around is flat but beautiful.
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There are over 290 dedicated jogging routes around Nienwohlder Moor, offering a wide variety of distances and experiences for runners of all levels.
The terrain in Nienwohlder Moor is generally flat to gently undulating, making it accessible for most runners. You'll encounter a diverse landscape featuring raised and lowland bogs, birch, alder, and pine forests, open water surfaces, and meadows. The paths are well-maintained, with some sections following the former railway line (EBOE-Bahnstrecke), which is now a scenic trail.
Yes, Nienwohlder Moor offers a good selection of easy running trails. Out of the nearly 300 routes, 64 are classified as easy, providing gentle paths through the natural landscape perfect for beginners or those looking for a relaxed run.
Absolutely. Many of the running routes in Nienwohlder Moor are circular, allowing you to start and finish at the same point. For example, the Alster-Beste-Kanal loop from Nienwohld is a popular 6.6-mile circular trail that offers views of the historic Alster-Trave Canal.
Nienwohlder Moor is rich in natural beauty and interesting features. You can explore the unique high moor vegetation, see the Ludener Lake, or discover the Source of the Norderbeste. The area also features the BahnRadWeg Route A, a former railway line transformed into a scenic path, offering views over the moorland.
Yes, Nienwohlder Moor is very suitable for family jogging. Its flat to gently undulating terrain and well-marked paths make it accessible for children and adults alike. The former railway line, now a scenic trail, is particularly family-friendly, and information boards along the paths provide educational insights into the moor's ecosystem.
Nienwohlder Moor is a nature reserve, and while dogs are generally welcome, it's important to keep them on a leash to protect the sensitive ecosystem and local wildlife. This ensures a safe and enjoyable experience for everyone and preserves the habitat for species like cranes and various ground-nesting birds.
Nienwohlder Moor is a haven for wildlife. You might spot various bird species, including cranes, waders, ducks, woodpeckers, and songbirds. The reserve also supports amphibians, reptiles, and a remarkable insect population, with many different dragonfly and butterfly species visible, especially on sunny days. Keep an eye out for grazing cattle in some grassland areas too.
The running routes in Nienwohlder Moor are highly rated by the komoot community, with an average score of 4.5 stars from over 300 reviews. Runners often praise the diverse natural scenery, the tranquility of the moorland, and the well-maintained paths that cater to various fitness levels. The opportunity to observe unique flora and fauna is also frequently highlighted.
Yes, for those seeking a longer challenge, Nienwohlder Moor offers routes up to 14.3 km. An example is the Bench in Nienwohlder Moor – Fitness Park Nahe loop from Itzstedt, which is a moderate 8.9-mile (14.3 km) trail, perfect for a more extended run through the diverse landscape.
Nienwohlder Moor is accessible from several surrounding towns, including Sülfeld, Itzstedt, Nienwohld, and Jersbek. You'll find various starting points with parking facilities in these areas, making it convenient to access the extensive network of marked trails.
While Nienwohlder Moor is primarily a nature reserve, you can find amenities in the nearby villages. For instance, the Café Vogelsang at the village pond loop from Nienwohld is a popular 5.5-mile trail that leads through village surroundings, suggesting options for refreshments or a break after your run.


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