4.2
(226)
521
hikers
48
hikes
Hiking around Mondariz offers diverse landscapes characterized by lush riverine environments and dense forests, particularly around the Río Tea. The region features varied terrain, including granite formations and areas protected within the Natura 2000 network. These natural elements contribute to a setting suitable for outdoor exploration, with trails often following watercourses and traversing wooded areas.
Last updated: June 23, 2026
5.0
(4)
24
hikers
17.2km
04:49
340m
340m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
4.6
(7)
29
hikers
12.6km
03:19
110m
110m
Hike the moderate 7.8-mile (12.6 km) Río Tea River Trail, exploring lush river landscapes, historical bridges, and the Natura 2000 Río Tea.

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5.0
(3)
4
hikers
12.2km
03:42
410m
410m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
4.0
(2)
17
hikers
7.88km
02:05
70m
70m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.5
(2)
11
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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The path along the Barragán River, known as the Senda da Fraga do Río Barragán, is a very picturesque hiking route in Galicia. This circular route begins and ends in Xunqueiras, in the municipality of Pazos de Borbén.😎🚶♂️🌄
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If you decide to explore this route, you will be surrounded by nature, history and breathtaking views. Enjoy your hike! 🏞️🚶♂️🥾🚵🌞
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Only remains of buildings surrounded by stone remain from the Iron Age settlement of Castro de Troña. Like many that once were spread throughout this area of the Iberian Peninsula. The wooden roofs covered with grass and willows are long gone, but one can imagine everyday life in this village.
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Incredibly well preserved 11th century defensive castle in the mountains above Tui and the Miño valley.
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A tributary of the Oitavén River that acts as a natural border between the municipalities of Fornelos de Montes and Pazos de Borbén. It houses a hiking itinerary (PR-G 164 or Senda da Fraga do Barragán). It stands out for its closed riverside forest landscape, and also for its cultural and ethnographic aspects. You can find canals, mills, bridges, cobbled paths, etc., which demonstrate the importance of the river in the lives of the residents.
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The path next to the Barragán river runs through the parishes of Pazos de Borbén and Fornelos de Montes. The Fragas del Barragán route (PR-G164) was created and strengthened in 2011. The route runs through one of the best-preserved oceanic forests in the province of Pontevedra
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Bridge over the Tea river in Mondariz. Famous spa and wellness center and the smallest municipality in Galicia, of Roman origin. The Tea River flows south into the Miño
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Stone bridge from Roman times over the river Tea. The surface of the bridge is made of stone and you may have to walk, but don't forget to imagine the Roman legions so many centuries ago.
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Mondariz offers a diverse selection of over 45 hiking trails. This includes 16 easy routes perfect for a relaxed stroll, 29 moderate trails for those seeking a bit more challenge, and 2 difficult routes for experienced hikers looking for a demanding adventure.
Hiking in Mondariz immerses you in lush riverine environments and dense forests, particularly along the Río Tea, which is part of the protected Natura 2000 network. You'll encounter varied terrain, including granite formations, and enjoy the serene beauty of the region's natural springs and waterways.
Yes, Mondariz has several easy routes suitable for families. A great option is the As Amolares Footbridge – Parque das Tres Pontes loop from Mondariz Balneario, which is just over 4 km long and features minimal elevation gain, making it perfect for a leisurely outing.
Mondariz is rich in history. You can explore Roman-era bridges, such as the historic Puente de Cernadela, which is part of the Fonte de Gándara – Cernadela Bridge loop from Mondariz Balneario. Other notable sites include the Alto San Nomedio Summit and Hermitage, which may sit atop an older temple, and the A Coutada Petroglyphs.
Absolutely. Many trails in Mondariz are circular, allowing you to start and end at the same point. A popular moderate circular route is the Castro de Troña from the Castillo de Sobroso — circular by Monte Picaraña, which offers varied terrain and historical insights.
The autumn months are particularly beautiful for hiking in Mondariz, as the forests transform with vibrant colors and the sound of flowing water is distinct. However, the region's lush riverine environments and dense forests offer a pleasant experience throughout much of the year.
Yes, the Río Tea is a central feature of the region's hiking. The Río Tea River Trail is a moderate 12.6 km path that allows you to explore the verdant river environments and discover historical bridges along its banks.
The hiking routes in Mondariz are highly regarded by the komoot community, with an average rating of 4.3 stars from over 200 reviews. Hikers often praise the diverse landscapes, the beauty of the riverine environments, and the well-maintained paths that cater to various skill levels.
Yes, the region offers several natural monuments and viewpoints. You can hike to the Monte de A Picaraña for panoramic views, or explore the area around the Barragán River, which is known for its natural beauty. The Alto de Galleiro also provides scenic vistas.
While most trails are easy to moderate, there are 2 routes classified as difficult for those seeking a more strenuous experience. These trails typically involve significant elevation gain or longer distances, demanding very good fitness and sure-footedness.
Beyond the rivers, you can find beautiful lakes and water features. The Eiras Dam and Laguna de Galleiro are notable spots that can be incorporated into longer hiking excursions or visited as nearby attractions.


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