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Spain
Galicia
Pontevedra
Miño
Mondariz-Balneario

Río Tea River Trail

Moderate

4.6

(7)

29

hikers

Río Tea River Trail

03:19

12.6km

110m

Hiking

Hike the moderate 7.8-mile (12.6 km) Río Tea River Trail, exploring lush river landscapes, historical bridges, and the Natura 2000 Río Tea.

Last updated: February 26, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

ZEC Río Tea

Waypoints

A

Start point

Parking

Get Directions

1

948 m

Mondariz-Balneario Riverside Trail

Highlight • Trail

River Path of Mondariz Balneario. Circular path that has its starting and ending point in Mondariz-Balneario, specifically on the O Cruxón bridge.

Translated by Google •

Tip by

2

3.76 km

Next to the river beach there is a large three-wheeled flour mill known as Muíño do Cubo.

Translated by Google •

Tip by

3

6.23 km

Pasos de Tatín

Highlight • River

One of the stones makes it difficult to ride with the bike on your shoulder but it’s worth the acrobatics (and the ridiculous).

Translated by Google •

Tip by

4

9.07 km

Cernadela Bridge

Highlight • Bridge

Stone bridge from Roman times over the river Tea. The surface of the bridge is made of stone and you may have to walk, but don't forget to imagine the Roman legions so many centuries ago.

Translated by Google •

Tip by

5

11.3 km

As Amolares Footbridge

Highlight • Bridge

This walkway over the Tea River is located in the municipality of Mondariz and on the foot of the parish of Riofrío with Mondariz, exactly in the areas of Pé do Muíño with As Amolares.

Translated by Google •

Tip by

B

12.6 km

End point

Parking

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Way Types & Surfaces

Way Types

10.2 km

1.26 km

809 m

360 m

Surfaces

8.86 km

2.57 km

875 m

271 m

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Elevation

Elevation

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Weather

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Tuesday 7 July

27°C

14°C

0 %

Additional weather tips

Max wind speed: 16.0 km/h

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Frequently Asked Questions

What is the overall difficulty of the Río Tea River Trail?

The Río Tea River Trail is generally considered moderate. While it features minimal overall elevation change, hikers may encounter some short, steep inclines. The path conditions can vary, with some sections being well-maintained and others potentially uneven or 'a bit broken', especially wooden walkways near Mondariz.

What kind of terrain can I expect on the trail?

The trail primarily follows the Río Tea, featuring diverse riverbanks and paths. You'll walk through lush forests with typical Galician riverbank vegetation like birches and willows. Some sections might have wooden walkways, and while the overall elevation change is minimal, there are occasional short, steep inclines. The river's course itself varies, from winding sections to opening up into the valley of Mondariz.

What are the main points of interest along the route?

The trail offers a rich variety of natural and historical sights. Key highlights include the ancient Roman Cernadela Bridge with its five irregular arches, the beautiful Pasos de Tatín ford, and the Puente de Cernadela River Beach and Muíño do Cubo. You'll also pass through the Mondariz-Balneario Riverside Trail, known for its historic spa buildings, and cross the As Amolares Footbridge.

When is the best time of year to hike the Río Tea River Trail?

Given the lush forests and riverine environment, spring and autumn are ideal. Spring offers vibrant greenery and pleasant temperatures, while autumn provides beautiful foliage. Summers can be warm, but the river offers opportunities for cooling off at various river beaches. Winters are generally mild in Galicia, but some paths might be muddier.

Is the Río Tea River Trail dog-friendly?

Yes, the trail is generally dog-friendly. However, as it's part of the Natura 2000 network, it's essential to keep dogs on a leash to protect local wildlife and ensure a pleasant experience for all hikers. Always clean up after your pet.

Where can I park to access the trailhead?

The trail is a circular route starting and ending near Mondariz. You can typically find parking in or around the town of Mondariz or Mondariz-Balneario, which provides convenient access to the riverside sections of the trail. Look for designated parking areas near the river or town center.

Are there any permits or entrance fees required for the Río Tea River Trail?

No, there are no specific permits or entrance fees required to hike the Río Tea River Trail. It is freely accessible to the public. However, as the trail is within the Natura 2000 Río Tea Special Area of Conservation (ZEC), please adhere to all environmental regulations, such as staying on marked paths and not disturbing wildlife.

Does the trail intersect other well-known paths?

Yes, the route intersects with and follows sections of several other paths. Notably, it covers significant portions of the local trail and the Río Tea trail. You may also encounter shorter segments of the Río Aboal, Sendeiro do río Aboal, Camiño de Vilideira, Ponte da Poeira, Senda Verde de Valdecide, Pontillón de Vilideira, Os Pasos de Tatín, and A Ponte Xabriña trails.

Is the Río Tea River Trail suitable for families with children?

Yes, many sections of the trail are suitable for families, especially those near river beaches and recreation areas which offer easy access. The minimal overall elevation change makes it generally accessible. However, be aware that some paths can be uneven or 'a bit broken', and there are occasional short, steep inclines, so supervision is advised for younger children.

What makes this trail ecologically significant?

The Río Tea River Trail is an ecological landmark, designated as a Special Area of Conservation (ZEC) within the Natura 2000 network. This highlights its importance for biodiversity, unspoiled natural landscapes, and the natural purity of its water, which supports abundant fish life. The trail is enveloped by large forests along the riverbanks, contributing to its rich ecosystem.

Are there places to eat or stay near the trail?

Yes, the trail passes through or near Mondariz-Balneario, a small municipality known for its historic spa. This area, along with the broader Mondariz region, offers various options for accommodation, cafes, and restaurants where you can find refreshments and local Galician cuisine after your hike.

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