The best road cycling routes around El Sauzal
4.6
(184)
6,289
riders
52
rides
Road cycling around El Sauzal offers diverse terrain, characterized by significant elevation changes and views of both the Atlantic coast and the volcanic landscapes of Tenerife. The region features challenging climbs and descents, with routes often traversing through varied vegetation and offering panoramic vistas. Road cyclists can expect a mix of coastal roads, mountain passes, and routes leading towards higher elevations.
Best road cycling routes around El Sauzal
- The most popular road cycling route is Las Teresitas Beach – Anaga loop from Mesa del Mar, a 53.7 miles (86.4 km) difficult trail that takes 5 hours 43 minutes to complete, featuring extensive coastal views and significant elevation gain through the Anaga mountains.
- Another top favourite among local road cyclists is Los Lavaderos Park Viewpoint – View of Mount Teide loop from El Sauzal, a difficult 30.5 miles (49.1 km) path. This route offers views of Mount Teide and traverses varied landscapes with notable climbs.
- Local road cyclists also love the Restaurante La Baranda – Climb to La Esperanza loop from El Sauzal, a 19.6 miles (31.5 km) trail leading through mountainous terrain with a substantial climb, often completed in about 1 hour 44 minutes.
- Road cycling around El Sauzal is defined by volcanic landscapes, coastal roads, and challenging climbs. The network offers options for easy, moderate, and difficult routes, catering to various ability levels.
- The routes in El Sauzal are highly rated by the komoot community with an average score of 4.5 stars from over 100 reviews. More than 4000 road cyclists have used komoot to explore El Sauzal's varied terrain.
Last updated: July 5, 2026
4.8
(16)
719
riders
88.1km
05:49
2,210m
2,200m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
70
riders
65.2km
03:47
1,570m
1,570m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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4.3
(16)
167
riders
38.6km
02:09
800m
800m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(2)
106
riders
53.0km
02:54
1,120m
1,120m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
38
riders
34.0km
02:07
940m
940m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
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Tips from the Community
On winding roads up and down through shady and lush green forest. Top
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A fantastic viewpoint on Mount Teide. We went up with a bush tour company and were able to take photos at the viewpoint. A stop there is highly recommended and very interesting.
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The historic center is crisscrossed by lively alleys with many cafes and colorful house facades, quiet squares and colonial architecture.
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It's also accessible by car. There are a few parking spaces. There's some information about the history and a beautiful view over the Orotava Valley.
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Very nice route
7
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Very beautiful old town, characterized by many houses from the 15th and 16th centuries, with interesting courtyards, museums and oases of peace, planted with dragon trees and palm trees.
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Frequently Asked Questions
How many road cycling routes are available around El Sauzal?
There are over 45 road cycling routes around El Sauzal, catering to various skill levels. You'll find a good mix of easy, moderate, and difficult options to explore the region's diverse landscapes.
Are there road cycling routes suitable for beginners in El Sauzal?
Yes, El Sauzal offers 6 easy road cycling routes. These routes typically feature less elevation gain and shorter distances, making them ideal for those new to road cycling or looking for a more relaxed ride.
What kind of distances can I expect on road cycling routes in El Sauzal?
Distances vary significantly. You can find shorter routes, such as the Restaurante La Baranda – Climb to La Esperanza loop from El Sauzal at around 19.6 miles (31.5 km), up to longer, more challenging rides like the Las Teresitas Beach – Anaga loop from Mesa del Mar, which covers 53.7 miles (86.4 km).
What is the best time of year for road cycling in El Sauzal?
El Sauzal, like much of Tenerife, offers excellent road cycling conditions year-round due to its mild climate. However, the spring (March-May) and autumn (September-November) months often provide the most comfortable temperatures and less chance of extreme weather, making them ideal for longer rides.
Are there challenging road cycling routes for experienced riders?
Absolutely. El Sauzal is known for its significant elevation changes. Routes like the Las Teresitas Beach – Anaga loop from Mesa del Mar feature over 2,100 meters of ascent, providing a substantial challenge for advanced road cyclists.
What scenic viewpoints can I expect to see along the road cycling routes?
Many routes offer breathtaking views. For instance, the Los Lavaderos Park Viewpoint – View of Mount Teide loop from El Sauzal provides stunning vistas of Mount Teide. You'll also encounter numerous coastal panoramas and opportunities to see the unique volcanic landscapes.
Are there any circular road cycling routes in El Sauzal?
Yes, many of the road cycling routes around El Sauzal are designed as loops, allowing you to start and finish at the same point. Examples include the Restaurante La Baranda – Bakery and Café in Spain loop from El Sauzal and the Bakery and Café in Spain – Los Lavaderos Park Viewpoint loop from Tacoronte.
What kind of attractions can I find near the road cycling routes?
The area around El Sauzal is rich in natural beauty. You might encounter geological formations like the Path Through Barranco de la Arena or the Barranco de Las Goteras. There are also interesting caves such as the Agua García Caves.
What do other road cyclists say about the routes in El Sauzal?
The road cycling routes in El Sauzal are highly regarded by the komoot community, with an average rating of 4.5 stars from over 120 reviews. Cyclists often praise the diverse terrain, challenging climbs, and the stunning views of both the Atlantic coast and Mount Teide.
Where can I find parking for road cycling routes in El Sauzal?
Many routes start from or pass through towns and villages where public parking is available. For routes originating directly from El Sauzal, you can often find parking in the town center or near local amenities, providing convenient access to the trailheads.
Are there places to stop for refreshments or food along the routes?
Yes, many routes pass through or near towns and villages where you can find cafes, restaurants, and bakeries. For example, the Restaurante La Baranda – Bakery and Café in Spain loop from El Sauzal explicitly mentions a bakery and café, indicating opportunities for refreshment stops.
Most popular attractions around El Sauzal
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