4.7
(24)
836
runners
17
runs
Jogging around Tijarafe, located in the northwest of La Palma, offers diverse and dramatic natural landscapes. The region features an extensive network of trails, ranging from steep coastal routes to challenging mountain paths. Its terrain is characterized by impressive ravines, such as Barranco del Jurado, and volcanic features, providing varied running surfaces and significant elevation changes. Access to the Caldera de Taburiente National Park further enhances the opportunities for exploring scenic and demanding routes.
Last updated: May 4, 2026
5.0
(1)
16
runners
10.6km
01:52
780m
770m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
26
runners
25.8km
04:26
1,540m
1,540m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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4.0
(1)
12
runners
8.32km
00:55
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
8.65km
01:04
270m
270m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
8.13km
00:55
220m
220m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Descent with crossing of the highway and finale through the dried-out Barranco
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There is a branch off the main path at the westernmost tip that leads down to the sea on the other side. Not as well secured as the main path, but not dangerous. Here you can usually enjoy your hiking break in peace and without Insta hotspotters!
2
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Nice rest area with a great view 🤩
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Pirate Bay is uniquely beautiful. Locals spend their free time in the little houses here and even invited us for a glass of wine. But as we still had a steep walk back ahead of us, we declined. But it was a very nice gesture. You can find lovely spots here to have a picnic and enjoy the atmosphere. Unfortunately, we couldn't swim because the water was thrashing wildly into the bay.
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View of the new volcano from 2021... unfortunately a bit in the haze due to Calima...
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Follow the white and green signs to Risco de Paraditas
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Enjoy the view and tranquility.
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Fantastically beautiful, here you can rest for a few minutes and enjoy the view
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Tijarafe offers a diverse network of over 19 dedicated running routes. These trails cater to various fitness levels, ranging from moderate loops to challenging mountain runs, ensuring a suitable option for every runner.
The jogging trails in Tijarafe feature a dramatic and varied landscape. You'll encounter everything from steep coastal paths with Atlantic views to challenging mountain trails and routes traversing impressive ravines like the Barranco del Jurado. The terrain often includes significant elevation changes and volcanic features, providing both a physical challenge and breathtaking scenery.
Yes, while many routes offer a challenge, there are options for beginners. For instance, the View of the Banana Plantations loop from Casas de las Traviesas is a moderate 5.2-mile (8.3 km) trail that takes about 55 minutes to complete, offering a less strenuous experience through agricultural areas.
Absolutely. Tijarafe is renowned for its numerous viewpoints. Many running routes offer panoramic vistas, such as those near Mirador del Time, providing expansive views of the Aridane Valley and the deep Las Angustias ravine. The Cruz del Time loop from Tijarafe, for example, features substantial elevation gain, rewarding runners with panoramic vistas of the Aridane Valley and the surrounding volcanic landscape.
Yes, many of the running routes in Tijarafe are circular, allowing you to start and finish at the same point. A popular example is the Mirador Barranco Jurado – Porís de Candelaria loop from Tijarafe, a 6.7-mile (10.9 km) trail that offers a complete loop experience.
Tijarafe's routes often pass by dramatic natural features. You might encounter impressive ravines like the Barranco del Jurado, or unique coastal spots such as Porís de Candelaria, a small fishing village nestled inside a 50-meter-high natural cave. For those interested in waterfalls, the region also boasts highlights like the Colorful Waterfall or the Small waterfall in Caldera de Taburiente National Park.
Definitely. Tijarafe is an excellent destination for trail runners seeking significant elevation changes. The region's mountainous terrain and deep ravines provide routes with substantial ascents and descents, such as the Cruz del Time loop from Tijarafe, which features over 1500 meters of elevation gain.
The running routes in Tijarafe are highly rated by the komoot community, with an average score of 4.7 stars from nearly 30 reviews. Runners often praise the diverse and dramatic natural landscapes, the challenging yet rewarding terrain, and the stunning panoramic views of the Atlantic, volcanic landscapes, and lush valleys.
Yes, you can enjoy views of the island's agricultural side. The View of the Banana Plantations loop from Casas de las Traviesas is a popular route that leads through agricultural areas, offering picturesque views of banana plantations.
La Palma, including Tijarafe, enjoys a mild climate year-round, making it suitable for jogging in most seasons. However, the cooler months from autumn to spring (October to May) are often preferred for longer or more strenuous runs, as summer temperatures can be quite warm, especially at lower altitudes. Always check local weather forecasts before heading out.
Tijarafe is recognized for its suitability for trail running, even hosting significant events. The municipality is home to one of the most important night mountain races in the Canary Islands, the Full Moon Trail. Additionally, the renowned Transvulcania race, a challenging ultramarathon, also passes through Tijarafe, cementing its reputation as a prime location for demanding runs. You can find more information about the Full Moon Trail on the Visit La Palma website.
Yes, Tijarafe offers coastal trails that lead to unique spots. The Mirador Barranco Jurado – Porís de Candelaria loop from Tijarafe, for instance, takes you towards the distinctive coastal village of Porís de Candelaria, remarkably situated inside a natural cave.


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