4.6
(30)
4,279
runners
200
runs
Jogging around Alins offers diverse terrain within the Pyrenees of Catalonia, characterized by high mountain paths, serene river valleys, and protected natural landscapes. The region is home to the Alt Pirineu National Park, providing well-maintained trails through areas like the plain of Boet and the forest of Virós. Joggers can explore paths alongside the Noguera de Vallferrera and Tor rivers, or challenge themselves on routes leading to higher elevations within the Montcalm Massif. This varied environment caters to a wide…
Last updated: June 27, 2026
6
runners
11.2km
02:27
1,040m
1,040m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
1
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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34
runners
23.1km
03:46
1,450m
1,460m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
26
runners
44.9km
07:41
2,980m
2,980m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.0
(1)
8
runners
4.49km
00:33
90m
90m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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The Conflent Pass is an extraordinary natural viewpoint from which we can enjoy wonderful views. From the pass, if we follow the trail down towards the Santa Magdalena Valley (E), we would reach the Conflent huts, a place steeped in legends of smugglers and fugitives. Curiously, these huts are unique in that they are one of the few groups of Pyrenean huts that have a chapel. Also, near the Conflent Pass, we can visit two machine-gun nests. They are two of the many bunkers built by the Franco government at the end of the Spanish Civil War to combat the incursions of the Maquis. These bunkers are part of the so-called "Pyrenees Line," a group of nearly 10,000 fortifications and bunkers spread from Cap de Creus to the Basque Country.
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Above the 2700 meters high we find this mountain that overlooks the valleys of the Ós de Civís with enormous views of the Massís de la Pica d'Estats. The road that takes us there is high in the mountains, so you have to put your feet well when running.
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If we find ourselves in the port of Cabús in a southerly direction we see what is called Pic de la Bassera, an intermediate mountain that takes you in the direction of Pic de Salòria.
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Beautiful peak that is located just above what is called the Coll de Cabús, a mountain with history as it has united both towns on both sides of the border.
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The church of Santa Maria de Ribera de Cardós has been transforming over the centuries. It is currently in the Baroque style and little remains of the appearance it had in the Romanesque period. Right next to it, we find the ''Creu de Terme'' of Ribera de Cardós (monumental cross, usually made of stone, which was located at the entrances of towns or monasteries) It is Gothic in style and was formerly at the entrance of the Valley of Cardós.
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Magnificent views from the Collado de Tudela that joins the towns of Alins and Esterri de Cardós. If we find herds of sheep, I recommend staying away from them for safety.
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Pyrenean pass that is located at an altitude of 2,177.5 meters. There is a post Civil War bunker used to control smuggling with Andorra. (The Route of the Smugglers passes through there)
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Alins offers a wide selection of running trails, with over 190 routes documented on komoot. These range from easy valley paths to challenging mountain ascents, catering to various fitness levels.
The running trails in Alins offer diverse terrain, from serene river valleys alongside the Noguera de Vallferrera and Tor rivers to challenging high mountain paths within the Pyrenees. You'll find routes through the protected landscapes of the Alt Pirineu National Park, including pleasant areas like the plain of Boet and the magical forest of Virós.
Yes, Alins has options for beginners. There are at least 10 easy running routes available, typically found in the more gentle valley areas. These paths offer a great way to enjoy the scenery without significant elevation challenges. An example is the Running loop from Riu Noguera de Cardós, which is an easy 2.8-mile (4.5 km) trail.
The running trails in Alins are highly rated by the komoot community, with an average score of 4.6 stars from over 20 reviews. Runners often praise the stunning natural beauty, the variety of terrain, and the well-maintained paths within the Alt Pirineu National Park. Over 4,000 runners have used komoot to explore the region's diverse landscapes.
Yes, there are several circular running routes in Alins. For instance, the Running loop from Riu Noguera de Cardós is a popular easy option. For those seeking a greater challenge, the Picos de la Bassera y Torre de Cabús — round trip from the Puerto de Cabús offers a difficult 3.3-mile (5.3 km) path with significant elevation gain and panoramic views.
For runners looking for longer distances, Alins offers several challenging routes. The Pico de Salòria loop from Tírvia is a demanding 27.5-mile (44.2 km) trail with substantial elevation gain. Another significant option is the Coll de So loop from Tírvia, which covers 14.9 miles (24 km).
Absolutely. Given its location in the Pyrenees, many running routes in Alins offer breathtaking viewpoints. Trails leading to higher elevations, such as those within the Montcalm Massif, provide panoramic vistas. The Picos de la Bassera y Torre de Cabús route, for example, is known for its panoramic views.
Yes, Alins combines natural beauty with charming historical elements. While running, you might pass through villages with traditional stone houses or encounter the 12th-century Romanesque Church of Saint Andrew and an ancient Roman bridge, adding a cultural dimension to your outdoor exploration.
Yes, the region around Alins features several notable mountain passes. While challenging, experienced trail runners might incorporate sections or views of passes like Port de Cabús or Collada de Beixalis into their routes, offering spectacular high-altitude experiences.
Among the most challenging running routes in Alins is the Running - Pico de Tudela — Parque Natural del Alto Pirineo. This 7.0-mile (11.2 km) trail involves significant ascents within the national park, making it a demanding option for experienced runners.
Yes, the Alt Pirineu National Park, which encompasses Alins, is known for its beautiful natural water features. You can find routes that pass by spectacular areas like the lake of Aixeus, offering serene and picturesque backdrops for your run.


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