The best MTB trails in the Blue Mountains
4.9
(21)
489
riders
16
rides
Mountain biking in the Blue Mountains offers diverse terrain across a deeply incised sandstone tableland, featuring dramatic escarpments and deep canyons. The region is characterized by vast temperate eucalypt forests that contribute to its distinctive blue haze. Mountain bike trails navigate through these unique landscapes, providing varied experiences from ridge trails to valley descents. The geology includes sandstone plateaux and gorges up to 760 meters in depth, carved by ancient rivers.
Best mountain bike trails in the Blue Mountains
- The most popular mountain bike trail is The Helipad – Woodford Oaks Trail loop from Glenbrook, a 27.5 miles (44.3 km) difficult trail that takes about 3 hours 52 minutes to complete, traversing varied terrain.
- Another top favourite among local mountain bikers is Nepean River Lookout loop from Blaxland, a moderate 24.5 miles (39.3 km) path. This route offers views of the Nepean River and surrounding bushland.
- Local mountain bikers also love the Grose River Lookout loop from Springwood High School, a 9.1 miles (14.6 km) trail leading through eucalypt forests, often completed in about 1 hour 15 minutes.
- Mountain biking in the Blue Mountains is defined by sandstone plateaux, deep gorges, and extensive eucalypt forests. The network offers options for easy, moderate, and difficult ability levels.
- The routes in Blue Mountains are highly rated by the komoot community with an average score of 4.9 stars from over 10 reviews. More than 500 mountain bikers have used komoot to explore Blue Mountains's varied terrain.
Last updated: August 13, 2026
5.0
(3)
84
riders
54.6km
04:20
970m
970m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
5.0
(1)
42
riders
69.1km
05:37
1,300m
1,300m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
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5.0
(2)
46
riders
39.4km
03:03
620m
620m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
36
riders
21.9km
01:49
290m
290m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.
20
riders
47.6km
04:31
940m
940m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
13
riders
50.3km
04:22
860m
860m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(2)
17
riders
43.4km
04:02
630m
630m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
14
riders
50.2km
03:46
820m
820m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(1)
8
riders
48.6km
03:44
640m
640m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
9
riders
19.4km
01:25
250m
250m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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Other adventures in the Blue Mountains
Tips from the Community
Elizabeth Lookout is a dirt outcrop with metal handrails near a break in the trees with wide panoramic views looking out over the Penrith Valley and toward the distant Sydney skyline. Just behind the viewpoint are two picnic benches with a large shade structure.
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This crossing is a concrete causeway where Glenbrook Creek flows gently across the trail. Depending on water levels, you may need to walk or ride through a shallow sheet of flowing water, so take extra care as you cross, as the surface can be slippery. After heavy rain, the crossing may become impassable or be closed, so be sure to check recent weather conditions before you plan to explore this part of the trail.
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Bennetts Ridge Day Use Area is a lovely spot with plenty of open green space, picnic tables, a car park, and easy access to Bennetts Ridge Trail and the surrounding fire track network. Set among the eucalypts, it’s a great starting point for exploring the park, and if you’re passing by, a perfect place to rest for a while before continuing your walk.
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Bennetts Ridge Trail is a wide fire track that climbs gradually along the ridgeline under a canopy of eucalypts. Popular with walkers, trail runners, and mountain bikers, it’s a great way to explore this corner of the park where you can occasionally catch a peek across the surrounding valleys through breaks in the trees.
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Red Wire Saddle is sometimes referred to as Red Wire Saddle Cliffs, and sticks out above the forests to reveal a nice view of the lower Blue Mountains bushland and rolling hills. The saddle sits alongside sandstone cliffs. The name comes from utility workers and fire workers who put up basic telephone and emergency communication lines, and in order to stand up to harsh elements, bushfires, and rusting, the wires were copper-coated which aged into a distinct rusty red hue.
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Woodford – Oaks trail is a wide fire management road that passes though eucalyptus forests and past streams, watering holes, reservoirs, campsites, picnic areas, and archaeological sites like Bora Ground. The entire trail stretches from Woodford to Glenbrook spanning almost 28 kilometres in total. The trail can be taken as an out and back or, for ambitious bushwalkers and bikers, an end-to-end adventure. The trail starts and ends very close to Woodford and Glenbrook train stations. This area can get hot in summer. During severe heatwaves, temperatures can occasionally soar past 40° C, so plan accordingly.
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The Woodford – Oaks trail is an unsealed fire management road, not a public driving road. Just south of the Wheel Firefighting Reservoir spur trail, the Woodford – Oaks trail opens up to a large dirt car park for designated vehicles.
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This track follows Jamison Creek through a sheltered gully toward the top of Wentworth Falls. The path includes a mix of formed track, boardwalk, and stepping stones, with several small creek crossings along the way. It’s named after Charles Darwin, who visited the area in 1836. Compared to the exposed cliff walks nearby, this section stays shaded and enclosed, with ferns and dense vegetation lining the route.
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Frequently Asked Questions
What types of mountain bike trails can I expect in the Blue Mountains?
The Blue Mountains offer a diverse range of mountain biking experiences, from easy scenic rides to challenging technical tracks. You'll find trails traversing deeply incised sandstone tablelands, dramatic escarpments, and vast eucalypt forests. The geology features sandstone plateaux and gorges, providing varied terrain for all skill levels.
Are there any easy mountain bike trails suitable for beginners or families?
Yes, the Blue Mountains have options for less experienced riders. For instance, the Grose River Lookout loop from Springwood High School is an easy 9.1-mile (14.6 km) trail that takes about 1 hour 15 minutes to complete, leading through eucalypt forests. The Faulconbridge Point Lookout trail is also noted for its easy-to-navigate, wide, rocky paths, making it suitable for beginners to intermediate riders.
What are some challenging mountain bike trails for experienced riders?
Experienced riders looking for a challenge will find several difficult trails. The The Helipad – Woodford Oaks Trail loop from Glenbrook is a difficult 27.5-mile (44.3 km) route with significant elevation changes. The Narrow Neck Trail is also known for its complex and integrative trails with elevated platforms, offering a demanding journey and spectacular views.
What kind of terrain will I encounter on the trails?
The terrain varies significantly across the Blue Mountains. You can expect wide, rocky paths on trails like Faulconbridge Point, while others, such as the Narrow Neck Trail, feature more complex and technical sections with roots and rocks. Many trails navigate through temperate eucalypt forests, offering a mix of fire trails and singletrack, often with dramatic descents into valleys and climbs back up plateaux.
What natural landmarks or viewpoints can I see while mountain biking?
The Blue Mountains are rich in stunning natural features. Many trails offer breathtaking views of sandstone plateaux, deep gorges, and waterfalls. You might encounter iconic sights like the Three Sisters rock formation, or enjoy panoramic vistas from lookouts such as Evans Lookout or Govetts Leap Lookout, which overlooks the Grose Valley and Bridal Veil Falls.
Are there any waterfalls accessible or visible from mountain bike routes?
Yes, the Blue Mountains are home to numerous waterfalls. While biking, you might catch glimpses of cascades or find trails that lead to them. Notable waterfalls in the region include the majestic Wentworth Falls and Katoomba Falls. Govetts Leap Lookout offers views of Bridal Veil Falls plunging 180 meters.
Can I find circular mountain bike routes in the Blue Mountains?
Absolutely. Many of the mountain bike routes in the Blue Mountains are designed as loops, allowing you to start and finish in the same location. Examples include the Nepean River Lookout loop from Blaxland and the Marges Lookout – Knapsack Reserve loop from Blaxland, providing convenient circular journeys.
What is the best time of year to go mountain biking in the Blue Mountains?
The Blue Mountains offer good mountain biking conditions for much of the year. Spring (September-November) and Autumn (March-May) generally provide pleasant temperatures and stable weather, making them ideal. Summers can be hot, and winters can be cool, but riding is still possible with appropriate gear. Always check local weather forecasts before heading out.
Are dogs allowed on mountain bike trails in the Blue Mountains National Park?
Generally, dogs are not permitted on trails within the Blue Mountains National Park to protect native wildlife and ensure visitor safety. It's always best to check the specific regulations for any trail you plan to ride, as rules can vary. If you're traveling with a dog, look for trails outside the National Park boundaries or designated dog-friendly areas.
Where can I find parking for mountain biking trails in the Blue Mountains?
Many popular trailheads, especially those within or near the Blue Mountains National Park, offer designated parking areas. For example, trails like The Oaks Fire Trail often have picnic areas and parking facilities. It's advisable to check specific route details or local park information for the most accurate parking locations before your ride.
What do other mountain bikers say about the trails in the Blue Mountains?
The mountain bike trails in the Blue Mountains are highly regarded by the komoot community, with an average rating of 4.9 stars from over 10 reviews. Riders often praise the diverse terrain, stunning natural scenery, and the variety of routes available for different skill levels, from challenging descents to scenic, easier loops through eucalypt forests.
Are there any mountain bike trails that connect to other attractions or towns?
Some trails, particularly those that traverse fire trails or are located near towns, can offer connections or proximity to other attractions. For example, the Woodford Oaks Trail can be accessed from towns like Woodford and Glenbrook. While riding, you might find yourself near lookouts or other points of interest, allowing for a combined outdoor experience. Bike hire services are also available in some towns, making it convenient to explore.
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