4.1
(50)
2,983
runners
121
runs
Jogging around La Compôte offers routes through the mountainous terrain of the Massif des Bauges. The region is characterized by significant elevation changes, with trails often ascending to cols and peaks. Runners can expect a landscape of valleys, forests, and open mountain sections. These running routes provide a challenging experience for those seeking to explore the natural environment.
Last updated: June 20, 2026
3.0
(1)
64
runners
22.3km
04:27
1,630m
1,630m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(1)
109
runners
26.8km
04:09
1,430m
1,430m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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76
runners
47.9km
07:36
2,530m
2,530m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
66
runners
9.21km
01:07
220m
220m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
63
runners
10.8km
02:18
810m
820m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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A pass in the heart of the Bauges Massif, the core zone of the nature reserve, with beautiful views, including the Arcalod, the highest peak of the massif, with good chances of spotting marmots below.
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one of the gravel sections from Bauges to Annecy. Passes without any problem!
1
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Very smooth, very good on mountain bikes and should do the job on gravel.
1
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The Frasse mountain pasture offers beautiful views of the Roc des Boeufs and sometimes you can even glimpse the lake. It is easily accessible on foot.
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Beautiful mountain pass in the Bauges Massif on its very hard southern side with continuous gradients of 14% and a very broken track, recommended for mountain biking. Its northern side is easier but with gravel you may not be able to go down the south side well.
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1
Super pass on a rolling track which will delight gravel lovers.
1
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An incredible spot! Don’t hesitate to go up there when it’s snowy: MAGIC!
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Even in the snow, this pass is worth the detour!
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There are over 120 running routes around La Compôte, offering a wide range of options for different skill levels and preferences. The region is known for its mountainous terrain within the Massif des Bauges.
While many routes in La Compôte feature significant elevation changes, there are a few easier options available. You can find around 6 routes classified as easy, suitable for those new to trail running or looking for a less strenuous jog.
Running routes in La Compôte vary significantly. For example, a route like Running loop from Le Châtelard covers about 9.2 km with 217 meters of elevation gain. More challenging trails, such as Golet de Doucy – Les Ailes du Nant loop from Le Châtelard, can extend to 47 km with over 2,400 meters of ascent.
Many routes in La Compôte provide extensive views from mountain passes and high points. For panoramic vistas, consider trails that ascend towards peaks like Mont Colombier or Roc des Boeufs. The Golet de Doucy – Col de Bornette loop from Le Châtelard is also known for its extensive mountain pass views.
Yes, many of the running routes around La Compôte are designed as loops, allowing you to start and finish at the same point. Examples include La Pointe de l'Arcalod - Massif des Bauges - Trail - Loop and Cochette Pass – Mont Colombier loop from Parking de Praz Gelaz.
Parking is typically available at common trailheads and villages like Le Châtelard, which serves as a starting point for several routes. For specific routes, check the tour details on komoot for recommended parking spots, such as Parking de Praz Gelaz for the Cochette Pass – Mont Colombier loop.
Access to trailheads in the Massif des Bauges can be limited by public transport, especially for more remote routes. It's advisable to check local bus schedules for connections to main villages like Le Châtelard. For ultimate flexibility, driving to the starting points is often the most convenient option.
Many trails in the Massif des Bauges are dog-friendly, but it's essential to keep your dog on a leash, especially in areas with livestock or protected wildlife. Always check local regulations for specific trails or nature reserves you plan to visit.
Beyond the stunning natural landscapes, you can encounter various points of interest. Runners might pass by mountain huts like Drison Refuge or Refuge de la Combe. The region is also home to impressive peaks such as Mont Trélod and Banc Plat Peak.
The running routes in La Compôte are highly rated by the komoot community, with an average score of 4.4 stars from over 35 reviews. Runners often praise the challenging mountainous ascents, the diverse landscapes of forests and open sections, and the panoramic views from high points.
The best time for jogging in La Compôte is typically from late spring to early autumn (May to October). During these months, the weather is generally milder, and trails are more accessible. Be prepared for varying conditions in the mountains, even in summer.
Winter running in La Compôte is possible but requires caution and appropriate gear due to snow and ice, especially at higher elevations. Some lower-altitude trails might remain accessible, but many mountainous routes will be covered in snow, making them more suitable for snowshoeing or ski touring. Always check conditions before heading out.


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