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France
Auvergne Rhône Alpes
Chambéry

La Compôte

The best running trails around La Compôte

4.2

(68)

3,437

runners

134

runs

Jogging around La Compôte offers routes through the mountainous terrain of the Massif des Bauges. The region is characterized by significant elevation changes, with trails often ascending to cols and peaks. Runners can expect a landscape of valleys, forests, and open mountain sections. These running routes provide a challenging experience for those seeking to explore the natural environment.

Best jogging routes around La Compôte

  • The most popular jogging route is La Pointe de l'Arcalod - Massif des Bauges - Trail…

Last updated: October 7, 2026

3.0

(1)

71

runners

#1.

La Pointe de l'Arcalod - Massif des Bauges - Trail - Loop

22.3km

04:27

1,630m

1,630m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

5.0

(2)

134

runners

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

5.0

(1)

90

runners

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Popular around La Compôte

Hiking around La Compôte

Road Cycling Routes around La Compôte

Cycling around La Compôte

MTB Trails around La Compôte

Mountain Hikes around La Compôte

Gravel biking around La Compôte

Tips from the Community

Tahiry R.
September 11, 2026, Col de Bornette

Accessible by bike from Bellecombes en Bauges then via the Route des Monts. Gravel path going higher up to turn towards Doucy en Bauges or to the closer Ailes du Nant.

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Tahiry R.
September 2, 2026, Col de la Frasse

Lake side, via Entrevernes, the last kilometers by bike are tricky or even impassable (ruts and steps). It is possible to climb back and forth to the edge of the last forest before the start of the road bike trail. Bauges side from Mont-Derriere, the slope remains very steep with ruts and some wooden structures. To be preferred for hiking, summer and winter 🥾, as evidenced by the mainly pedestrian signage.

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Clemens R
September 12, 2025, Col d'Orgeval

A pass in the heart of the Bauges Massif, the core zone of the nature reserve, with beautiful views, including the Arcalod, the highest peak of the massif, with good chances of spotting marmots below.

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one of the gravel sections from Bauges to Annecy. Passes without any problem!

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Thierry
August 8, 2025, Col de Chérel

Very smooth, very good on mountain bikes and should do the job on gravel.

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The Frasse mountain pasture offers beautiful views of the Roc des Boeufs and sometimes you can even glimpse the lake. It is easily accessible on foot.

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Beautiful mountain pass in the Bauges Massif on its very hard southern side with continuous gradients of 14% and a very broken track, recommended for mountain biking. Its northern side is easier but with gravel you may not be able to go down the south side well.

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Super pass on a rolling track which will delight gravel lovers.

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Frequently Asked Questions

How many running routes are available in La Compôte?

There are over 120 running routes around La Compôte, offering a wide range of options for different skill levels and preferences. The region is known for its mountainous terrain within the Massif des Bauges.

Are there easy running routes in La Compôte for beginners?

While many routes in La Compôte feature significant elevation changes, there are a few easier options available. You can find around 6 routes classified as easy, suitable for those new to trail running or looking for a less strenuous jog.

What kind of distances and elevations can I expect on running routes in La Compôte?

Running routes in La Compôte vary significantly. For example, a route like Running loop from Le Châtelard covers about 9.2 km with 217 meters of elevation gain. More challenging trails, such as Golet de Doucy – Les Ailes du Nant loop from Le Châtelard, can extend to 47 km with over 2,400 meters of ascent.

Which jogging routes offer the best views in the Massif des Bauges?

Many routes in La Compôte provide extensive views from mountain passes and high points. For panoramic vistas, consider trails that ascend towards peaks like Mont Colombier or Roc des Boeufs. The Golet de Doucy – Col de Bornette loop from Le Châtelard is also known for its extensive mountain pass views.

Are there circular running routes in the La Compôte area?

Yes, many of the running routes around La Compôte are designed as loops, allowing you to start and finish at the same point. Examples include La Pointe de l'Arcalod - Massif des Bauges - Trail - Loop and Cochette Pass – Mont Colombier loop from Parking de Praz Gelaz.

Where can I find parking for jogging trails near La Compôte?

Parking is typically available at common trailheads and villages like Le Châtelard, which serves as a starting point for several routes. For specific routes, check the tour details on komoot for recommended parking spots, such as Parking de Praz Gelaz for the Cochette Pass – Mont Colombier loop.

Is public transport available to reach running trails in La Compôte?

Access to trailheads in the Massif des Bauges can be limited by public transport, especially for more remote routes. It's advisable to check local bus schedules for connections to main villages like Le Châtelard. For ultimate flexibility, driving to the starting points is often the most convenient option.

Can I bring my dog on the running trails around La Compôte?

Many trails in the Massif des Bauges are dog-friendly, but it's essential to keep your dog on a leash, especially in areas with livestock or protected wildlife. Always check local regulations for specific trails or nature reserves you plan to visit.

What interesting sights can I see while running in La Compôte?

Beyond the stunning natural landscapes, you can encounter various points of interest. Runners might pass by mountain huts like Drison Refuge or Refuge de la Combe. The region is also home to impressive peaks such as Mont Trélod and Banc Plat Peak.

What do other runners appreciate about the trails in La Compôte?

The running routes in La Compôte are highly rated by the komoot community, with an average score of 4.4 stars from over 35 reviews. Runners often praise the challenging mountainous ascents, the diverse landscapes of forests and open sections, and the panoramic views from high points.

What is the best time of year for jogging in La Compôte?

The best time for jogging in La Compôte is typically from late spring to early autumn (May to October). During these months, the weather is generally milder, and trails are more accessible. Be prepared for varying conditions in the mountains, even in summer.

Are there options for winter running in La Compôte?

Winter running in La Compôte is possible but requires caution and appropriate gear due to snow and ice, especially at higher elevations. Some lower-altitude trails might remain accessible, but many mountainous routes will be covered in snow, making them more suitable for snowshoeing or ski touring. Always check conditions before heading out.

Most popular routes around La Compôte

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