4.4
(429)
1,859
riders
151
rides
Mountain biking around Saint-Pavace offers a network of trails primarily following riverbanks and through forested areas. The terrain features gentle ascents and descents, with routes often looping through the countryside. The region is characterized by its verdant landscapes and proximity to the Sarthe River, providing varied scenery for riders. The trails are generally accessible, catering to different skill levels.
Last updated: October 18, 2026
4.5
(35)
136
riders
44.0km
03:21
460m
460m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
4.5
(17)
69
riders
47.7km
03:28
250m
250m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.7
(10)
68
riders
36.7km
02:17
160m
160m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(5)
61
riders
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
4.7
(3)
26
riders
80.9km
06:08
910m
910m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
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The paths are no longer accessible, private areas... to be avoided
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Be careful, horses may pass through.
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Founded in 1229 by Bérengère de Navarre, widow of Richard the Lionheart, it constitutes one of the most beautiful Cistercian jewels in France. It was acquired by the Department of Sarthe in 1959. The Royal Abbey of Épau constitutes one of the finest examples of Cistercian architecture in France. In 1229, Bérengère de Navarre, widow of Richard the Lionheart, decided to found this abbey at the gates of Le Mans, where she was buried a year later. During the Revolution, the abbey, almost deserted by monks since the 18th century, was sold as national property to an industrialist. Then transformed into an agricultural operation, the abbey experienced many vicissitudes before its purchase by the Department of Sarthe in 1959. A vast restoration program, still in progress, is giving it a second wind, making the abbey one of the most important places cultural heritage of Sarthe. The abbey also hosts the sessions of the departmental assembly of which it has been the seat since the 1970s. Since July 1, 2016, its management has been entrusted to the Sarthe Cultural Center whose mission is to offer it a new dimension, in order to strengthen its cultural role in the region. Recently, the research of Father Michel Niaussat, a Cistercian monk writer, has shed light on the royal character of the building. L'Épau Abbey then became Royal Abbey of l'Épau in March 2017. Alongside this cultural and tourist growth, another flagship project which will guide the development of the abbey in the coming years: the transformation of the park into permacultural garden. It must then be remembered that times of prayer and work were equivalent in the Cistercian rule. This agricultural dimension is at the heart of the departmental project, the ultimate objective of which is to restore as faithfully as possible the original principles of the place. The abbey, which has preserved almost all of its buildings, is located at the gates of Le Mans. It is inserted in a 13 ha enclosed park delimited by a surrounding wall.
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VISITS Free individual visits Individual guided tours Average duration of the individual visit: 1:30h Groups welcome from 10 people Free group visits Guided group tours Guided group tours on request Educational group visits Average duration of the group visit: 1:30h Point of interest visible without visit Languages available Spoken: French, English Panels: French, English Audio: English, French ACTIVITIES Specific thematic animation Workshop for adults Children's workshop Conferences Temporary exhibitions Sound and light
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PRICES Individual price adult: €5.50 Individual price reduced: €4.00 Job seeker, student, RSA, person in disability situation, Cezam card, CE Individual price child: €3.00 10-17 years old Free: €0.00 Under 10 years old and accompanying person
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There are over 160 mountain bike trails around Saint-Pavace, offering a wide variety of options for different skill levels and preferences.
Yes, Saint-Pavace offers a good selection of trails for beginners. There are 66 easy routes, many of which follow river paths and through gentle forested sections, providing a pleasant introduction to mountain biking. An example is the Logistra France Mural – View of the Sarthe River loop from Le Mans-Hôpital, which is 17.3 miles long and considered easy.
The terrain around Saint-Pavace is characterized by riverbanks and forested areas, featuring gentle ascents and descents. You'll find varied scenery with verdant landscapes and proximity to the Sarthe River, often looping through the countryside on accessible paths.
While the region is generally known for its accessible trails, there are 6 difficult mountain bike routes for those seeking more of a challenge. These routes often feature more technical sections or steeper climbs, providing a more demanding experience.
Yes, many of the mountain bike routes around Saint-Pavace are designed as loops, allowing you to start and finish at the same point. For instance, the Lac de la Bazoge – Joli chemin de terre loop from Le Mans-Hôpital is a moderate circular route covering 23.6 miles.
For longer rides, you can explore routes like the View of the Sarthe River – 2 jump loop from Le Mans-Hôpital, which spans 34.4 miles and is a moderate trail. Another option is the Aire et plage du Vieux Moulin – Forest Path loop from Neuville-sur-Sarthe, a moderate 25.2-mile route.
While riding, you might pass by or be near several interesting spots. Notable attractions include the historic L'Épau Abbey, the city of Le Mans, and the natural area of Arche de la Nature. The Aire et plage du Vieux Moulin and the Botanical garden are also points of interest in the vicinity.
The mountain bike trails around Saint-Pavace are highly rated by the komoot community, with an average score of 4.3 stars from over 360 reviews. Riders often praise the varied scenery, the combination of river paths and forested sections, and the accessibility of routes for different skill levels.
Yes, many trails in the region utilize the proximity to the Sarthe River. The View of the Sarthe River – Logistra France Mural loop from Le Mans-Hôpital is a moderate 22.7-mile path specifically designed to offer views of the river and local landmarks.
The region's verdant landscapes are enjoyable throughout the spring, summer, and autumn months. Spring offers lush greenery, while autumn provides beautiful foliage. Winter riding is possible, but conditions can be wetter, especially on river paths and through forests, so appropriate gear is recommended.
Given the proximity to Le Mans and other towns, many routes will pass through or near areas where you can find cafes or places to stop. Planning your route with komoot allows you to identify such points along your chosen trail.


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