4.6
(39)
1,802
runners
108
runs
Jogging routes around Champ-Laurent traverse a varied landscape characterized by significant mountain passes and tranquil natural areas. The region features elevated terrain such as Col du Frêne and Col de Champ-Laurent, offering challenging ascents and panoramic views towards the Maurienne massifs. For those preferring less strenuous options, the area includes pleasant paths around Étang de Grésy and through forest loops. This diverse environment, encompassing mountains, forests, and valleys, provides extensive opportunities for trail running.
Last updated: July 1, 2026
115
runners
68.8km
10:54
3,770m
3,760m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.0
(1)
23
runners
16.4km
02:10
630m
630m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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5.0
(1)
13
runners
6.97km
00:52
280m
280m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
16
runners
12.0km
01:43
510m
510m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
10
runners
22.8km
02:53
630m
630m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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just magnificent, keep it secret or almost....
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magnificent view of the snow-capped mountains at the end of May
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Large parts of the tour have very little traffic, so you can enjoy the beautiful nature even more.
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The Col de Cochette from La Trinité is 2.99 km long with a total drop of 237 m. The average gradient is 7.9% with maximum gradients of 10%. From Villard-d'Héry, it is 1.89 km with an average gradient of 7.8%. There is a total drop of 148m.
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Col la Perche is located at an altitude of 1,986 meters, between Pointe de Rognier (2,341 meters) and Chapotet (2,083 meters).
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Aiguebelle marks the entrance to the Maurienne valley. It is a small living town with a rich past, from where a good number of hikes start.
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The Col de la Perrière is located at an altitude of 2,003 meters. It offers a superb view of the Grand Charnier, the Grands Moulins, the Frêche, the Tête de la Perrière and the Grand Miceau.
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It is a superb passage, at an altitude of 1,850 meters. The panorama opens onto the Lauzière chain, Mont Blanc and Pointe de Rognier. A small lake is at the level of the pass, it is the lake of the Frogs.
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Champ-Laurent offers a wide selection of over 115 jogging routes, catering to various preferences and fitness levels.
The running trails in Champ-Laurent range from easy to difficult. You'll find 6 easy routes, 60 moderate routes, and 49 challenging routes, ensuring options for every runner.
The region features diverse terrain, from challenging mountain passes like Col du Frêne (950 m) and Col de Champlaurent, offering significant elevation gains and panoramic views, to tranquil paths around Étang de Grésy and through various forest circuits.
The best time for running in Champ-Laurent is generally from spring through autumn when the weather is milder and trails are clear. During winter, higher mountain passes may be challenging due to snow and ice, though lower-elevation forest loops might still be accessible.
Yes, many of the running routes in Champ-Laurent are circular. For example, the Tours de Montmayeur – Col de Cochette (587 m) loop from La Trinité is a popular difficult circular route, and the Col de Champlaurent loop from Champlaurent offers a moderate circular option.
Runners can enjoy magnificent views towards the Maurienne massifs from passes like Col de Champlaurent. Other notable landmarks include Marocaz Pass, Col du Grand Cucheron, and the serene Étang de Grésy, which offers a pleasant setting for a relaxed jog.
While many routes involve elevation, there are options suitable for families. The area includes pleasant paths around Étang de Grésy, which are generally flatter. Additionally, some heritage trails exploring marshes offer informational points along the route, making them engaging for all ages.
Many natural trails in Champ-Laurent are suitable for running with dogs, especially in the forest loops and less crowded areas. However, it's always advisable to keep dogs on a leash and check for any specific local regulations or protected areas where dogs might be restricted.
Parking is available at several key points, particularly near mountain passes. For instance, Col du Frêne (950 m) is explicitly mentioned as a place where one can park for hiking or jogging, providing convenient access to elevated routes.
Yes, Champ-Laurent offers 6 easy running routes perfect for beginners or those seeking a less strenuous jog. These often include flatter paths around natural features like Étang de Grésy or gentle forest loops.
The running routes in Champ-Laurent are highly rated by the komoot community, with an average score of 4.6 stars from over 30 reviews. Runners often praise the diverse terrain, from challenging mountain ascents with rewarding views to serene lakeside paths, and the extensive opportunities for trail running.
While specific cafes directly on mountain passes are rare, the area around Étang de Grésy features a restaurant, which could be a convenient stop. For more options, nearby towns and villages like Chamoux-sur-Gelon would offer a wider selection of amenities.


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