Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails
France
Occitania
Cahors

Carnac-Rouffiac

The best running trails around Carnac-Rouffiac

4.4

(34)

623

runners

105

runs

Jogging routes around Carnac-Rouffiac traverse the diverse landscapes of the Lot Valley and Quercy Blanc region. The terrain features a mix of woodlands, river valleys, and gentle hills, providing varied scenery for running. This area offers both technical passages and accessible paths, catering to different fitness levels. The region's rural charm and natural features make it suitable for outdoor activities.

Best jogging routes around Carnac-Rouffiac

  • The most popular jogging route is Medieval village of Bélaye – Bélaye viewpoint loop from…

Last updated: June 24, 2026

5.0

(1)

6

runners

#1.

Medieval village of Bélaye – Bélaye viewpoint loop from Camping La Tuque

13.2km

01:36

280m

280m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

3.8

(6)

6

runners

10.7km

01:15

150m

150m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 101 more runs around Carnac-Rouffiac.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Carnac-Rouffiac

Hiking around Carnac-Rouffiac

Road Cycling Routes around Carnac-Rouffiac

MTB Trails around Carnac-Rouffiac

Cycling around Carnac-Rouffiac

Gravel biking around Carnac-Rouffiac

Tips from the Community

Etienne Vignals
January 29, 2026, Point de vue de Bélaye

A magnificent place for both partying and running... Belaye!!!

Translated by Google

0

0

The Saint Hilaire church in Grézels is a Romanesque church located in the village of Grézels, in the Lot department in France. This church dates from the 12th century and is considered a jewel of Romanesque architecture in the region. The Saint Hilaire church has typical Romanesque architecture with a single nave, a semi-circular chevet and a bell tower-porch surmounted by an arrow. The portal is richly decorated with relief carvings depicting biblical figures and fantastic animals. The interior of the church is also richly decorated, with 15th century frescoes depicting the life of Saint Hilaire, as well as sculptures and wall paintings from different periods. The Church of Saint Hilaire in Grézels is an outstanding example of Romanesque art in France and an important place of worship for the inhabitants of the region. It is open to the public and visitors can learn about the Romanesque architecture and religious history of the region.

Translated by Google

1

0

Superb view of the Lot valley, which must be earned after climbing the slope that goes up to the small medieval village. Go and refresh yourself at the Couvent, the small guinguette facing the view, which also serves tapas and hosts concerts and exhibitions. Tip Top.

Translated by Google

3

0

An impressive panorama of the surrounding countryside and the Lot from Bélaye. There is a short but steep climb up to Bélaye with a maximum gradient of 8%.

Translated by Google

1

0

The town of Bélaye is located in the Midi-Pyrénées region of Quercy in the Lot. Located in the lower Lot valley, this small medieval village was inhabited by the bishops of Cahors. There is much to discover, including an exceptional view of the vineyards and the surrounding municipalities. Bélaye covers an area of almost 2000 hectares

Translated by Google

2

1

Frequently Asked Questions

How many running trails are available around Carnac-Rouffiac?

There are over 100 running routes in the Carnac-Rouffiac area, offering a wide variety of distances and difficulty levels. You'll find everything from easy strolls to more challenging runs through diverse landscapes.

What kind of terrain can I expect on the jogging routes in Carnac-Rouffiac?

The jogging routes in Carnac-Rouffiac traverse the diverse landscapes of the Lot Valley and Quercy Blanc region. You can expect a mix of woodlands, river valleys, and gentle hills, with some routes featuring technical passages, climbs, and single-track paths. This varied terrain provides both challenge and picturesque views.

Are there any easy or beginner-friendly running routes in the area?

Yes, Carnac-Rouffiac offers routes suitable for various ability levels, including easy paths perfect for beginners or those looking for a more relaxed run. While many routes are moderate, there are at least 3 easy trails available, ensuring options for all fitness levels.

What do other runners enjoy most about jogging in Carnac-Rouffiac?

The running routes in Carnac-Rouffiac are highly rated by the komoot community, with an average score of 4.4 stars from over 27 reviews. Runners often praise the varied terrain, scenic views, and the opportunity to explore the rural charm of the Lot Valley. Over 589 runners have used komoot to discover the area's trails.

Are there any running routes that pass through vineyards or offer unique scenery?

Yes, you can find scenic routes that wind through the local landscape. For example, the Beautiful path through the vineyards loop from Camping La Tuque offers a moderate 6.1-mile (9.8 km) run, allowing you to enjoy the picturesque vineyards of the region.

Can I find running routes that are circular?

Many of the running trails around Carnac-Rouffiac are designed as loops, providing convenient circular routes. Examples include the Medieval village of Bélaye – Bélaye viewpoint loop from Camping La Tuque and the Running loop from Sauzet, which are popular choices among local runners.

What landmarks or points of interest can I see while running in Carnac-Rouffiac?

The region offers a blend of natural beauty and historical interest. Some running routes provide views of the medieval village of Bélaye. Additionally, nearby attractions include the historic Montcuq Old Town, the charming village of Albas, and the Saint-Hilaire Church of Montcuq, which can be explored before or after your run.

Are there any running events or organized trails in the Carnac-Rouffiac area?

Yes, the region is known for hosting trail running events. The 'Trail aux couleurs d'automne' (Autumn Colors Trail) is a notable event featuring multiple trail running courses and a walking route. You can find more information about this event on the Tourisme Lot website. Another event, the Trail du Bois d'Anglars, also offers various options for trail running.

What is the best time of year for jogging in Carnac-Rouffiac?

The diverse landscapes of Carnac-Rouffiac make it suitable for jogging throughout much of the year. The 'Trail aux couleurs d'automne' suggests that autumn offers particularly scenic conditions with vibrant foliage. Spring and early summer also provide pleasant temperatures for outdoor activities before the peak heat of summer.

Are there any longer, more challenging running routes for experienced runners?

Yes, for those seeking a greater challenge, there are routes with more significant distances and elevation changes. For instance, the Medieval village of Bélaye – Bélaye viewpoint loop from Camping La Tuque is a moderate 8.2-mile (13.2 km) trail with over 280 meters of elevation gain, offering a good workout and extensive views.

Where can I find parking for the running trails in Carnac-Rouffiac?

Many running routes in the Carnac-Rouffiac area, particularly those starting from popular points like Camping La Tuque, typically have accessible parking nearby. It's advisable to check the specific route details on komoot for information on parking availability at the trailhead.

Are there any running routes that start from or pass through the village of Barguelonne-en-Quercy?

Yes, you can find running options originating from this area. The Running loop from Barguelonne-en-Quercy is a popular moderate trail covering 12.1 km, offering a great way to explore the surrounding countryside.

Most popular routes around Carnac-Rouffiac

Hiking around Carnac-Rouffiac

Most popular attractions around Carnac-Rouffiac

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

Causses Du QuercySaint-Martin-LabouvalBergantyBouzièsCrégolsTour-De-FaureCabreretsCénevièresSauzetCaillacSoturacSaint-GéryPradinesCambayracSaint-Cirq-LapopieTouzacParnacLaroque-Des-ArcsCoursSauliac-Sur-CéléSaint-Vincent-Rive-D'OltOrniacAlbasLacapelle-CabanacDuravelBois De ButisCrasEspèreMechmontSaint-Martin-Le-RedonArcambalLamagdelaineLauzèsGigouzacBlarsBagat-En-QuercyFlaujac-PoujolsCrayssacCalvignacCalamaneMercuèsVersTrespoux-RassielsSabadel-LauzèsLabastide-Du-VertLentillac-Du-CausseLes Pechs-Du-VersVaylatsCassagnesMontcuq-En-Quercy-BlancGrézelsSaint-Paul-FlaugnacCastelnau-MontratierMontcabrierLagardelleSaint-Laurent-LolmieLe MontatCrempsPescadoiresConcotsEscampsPontcirqCazalsAujolsLimogne-En-QuercyNuzéjoulsPrayssacSaint-MatréMontlauzunBeauregardLaburgadeVillesèqueMontdoumercMontgestyLugagnacPomarèdeGindouFrancoulèsLabastide-MarnhacNadillacBoissièresSaint-DaunèsFrayssinet-Le-GélatSaint-Denis-CatusCézacCatusLuzechFarguesGoujounacSénaillac-LauzèsVire-Sur-LotSaint-CyprienSainte-AlauziePuy-L'ÉvêqueSaint-CapraisMaurouxCieuracLhermPernValroufiéPromilhanesLhospitaletSaillacLascabanesLe BoulvéSaint-PantaléonVidaillacEsclauzelsLaramièreBélayeCastelfrancVaraireSaint-MédardAnglars-JuillacLalbenqueLes ArquesBelmont-Sainte-FoiMontcléraBachLes JuniesFontanesSérignacSauxChemin Du CoustaletMarminiacFloressasBelfort-Du-QuercyMaxou

Nearby adventure guides

Things to Do around Bagat-En-Quercy

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy