4.5
(78)
3,263
runners
222
runs
Jogging around Lamagdelaine offers a variety of routes that explore the local landscape, characterized by the Lot Valley and the Causses du Quercy Regional Natural Park. The region features paths along the Lot River and loops that ascend to local hills, providing varied elevation changes. Running routes often traverse a mix of open countryside and areas with some tree cover, with terrain generally defined by rolling hills and riverine paths.
Last updated: July 8, 2026
49
runners
50.5km
06:25
1,350m
1,350m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
12.7km
01:40
430m
440m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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13
runners
12.5km
01:38
430m
430m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
17
runners
19.5km
02:15
290m
290m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.3
(3)
4
runners
8.13km
01:00
210m
210m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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All part of a stunning route we did. The old town, with regeneration effort and also some boarded up churches were so interesting to observe.
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Vers is a small village nestled between a cliff and a river, super quiet and full of charm. There's an old mill, a troglodyte castle clinging to the rock, and even an ancient Roman aqueduct carved into the cliff. If you enjoy cycling or walking, the Vers Valley is perfect: shaded, wild, and often secluded from the world.
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Here the hiker or pilgrim has the town of Cahors and the river Lot at his feet, a truly picture-book view.
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My personal highlight is Point Valentré. https://de.wikipedia.org/wiki/Cahors https://maps.app.goo.gl/u1Tjd348bKiTPbon7?g_st=ic
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Lamagdelaine offers a wide selection of running routes, with over 200 options available. These range from easy strolls to more challenging trails, catering to various fitness levels.
Yes, there are several easy running trails perfect for beginners. The region features 12 routes classified as easy, often following flatter paths along the Lot River or through gentle countryside. These are great for getting started or enjoying a relaxed run.
The jogging routes around Lamagdelaine offer varied terrain. You'll find paths along the Lot River, rolling hills, and trails that traverse open countryside with some tree cover. The landscape provides a mix of flat sections and moderate ascents, suitable for different running preferences.
Absolutely. For those seeking a greater challenge, Lamagdelaine has 54 difficult running routes. These often involve more significant elevation gains and varied surfaces, such as the Pech de Planiac loop from Quercy, which features over 430 meters of ascent.
The running trails in Lamagdelaine are highly regarded by the komoot community, holding an average rating of 4.5 stars from over 60 reviews. Runners frequently praise the diverse scenery, from riverine landscapes to rolling hills, and the well-maintained paths that make for an enjoyable experience.
Many of the running routes in Lamagdelaine are designed as loops, allowing you to start and finish in the same location. An example is the Running loop from Arcambal, a moderate 14 km path with varied terrain.
While specific 'family-friendly' designations aren't always available, many of the easier and moderate routes are suitable for families. Look for trails with less elevation gain and smoother surfaces, often found along the riverbanks, which provide a pleasant environment for all ages to enjoy a run or walk together.
Most outdoor trails in the Lamagdelaine region are dog-friendly, provided your dog is kept on a leash and you clean up after them. The varied countryside and river paths offer plenty of space for you and your canine companion to enjoy a run. Always check local signage for any specific restrictions.
Yes, several running routes offer scenic views and pass by interesting landmarks. You might encounter historical sites like The English Castle of Bouziès or natural features such as The Chartreux Fountain. Many routes also provide beautiful views of the Lot River.
Spring and autumn are generally considered the best times for jogging in Lamagdelaine. The weather is milder, and the natural scenery is particularly vibrant. Summer can be warm, so early morning or late evening runs are recommended, while winter offers crisp air but some paths might be muddy after rain.
With over 200 routes available, it's possible to find less crowded options, especially on weekdays or by exploring trails slightly further from popular starting points. The extensive network allows for a sense of solitude on many of the paths, particularly those that venture deeper into the countryside.
While many routes are through natural landscapes, some trails may pass through or near small villages where you can find local cafes or bakeries. For example, the Guinguette by the Lot River loop from Lamagdelaine, a longer route, might offer opportunities for a refreshment stop along the way, especially near the river.


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