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France
Bourgogne-Franche-Comté
Montbard

Salmaise

The best MTB trails around Salmaise

5.0

(2)

59

riders

16

rides

Mountain biking around Salmaise offers varied terrain within the Côte-d'Or department of eastern France. The commune features a hilly landscape with elevations ranging from 309 meters to 533 meters, providing diverse routes for mountain bikers. Approximately 50% of Salmaise's territory is wooded, creating shaded paths and natural obstacles. Two rivers, the Oze and the Lavaux, traverse the area, potentially offering scenic waterside trails.

Best mountain bike trails around Salmaise

  • The most popular mountain bike trail is Le Haut des Lavières…

Last updated: May 6, 2026

5.0

(1)

14

riders

#1.

Le Haut des Lavières – Source of the Seine loop from Côte-d'Or

36.9km

03:05

510m

510m

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

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Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
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Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate
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Tips from the Community

Ambroise
May 13, 2025, Source de la Seine

A bucolic, clean, well-maintained, and shaded spot, with tables and trash cans for picnicking. It's officially a Paris commune, but it looks nothing like Paris.

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There's a signposted and very beautiful circular trail that includes the source of the Seine. Learn more on the official website here: https://www.cotedor-randonnee.com/

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Wikipedia reports: "The source of the Seine is located on the plateau of Langres, 25 km north-west of Dijon in the Côte-d'Or department in the Bourgogne-Franche-Comté region, 470 m above sea level. A special feature is that the sources of the Seine were the property of the city of Paris from 1864 onwards. An artificial grotto was built a year later to protect the main source and a statue of a nymph was erected to symbolize the river. Paris has since returned the property to the region. Near the source are the remains of a Gallo-Roman temple in which a Dea Sequana (Latin goddess of the Seine) was worshipped. The archaeological finds from this are now in the archaeological department of the Musée des Beaux-Arts in Dijon."

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The Seine is a river 777 km long and flows into the English Channel.

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Here we find a clearing with a cave and a sculpture around the source of the Seine. The large lawn near the grotto is ideal for playing Frisbee or having a picnic. Wooden tables are also available.

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Paul_C
March 27, 2023, Source de la Seine

This is where one of France's most famous rivers begins. With its meadows and picnic benches, it is a perfect stopover for your race.

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Nordhesse
September 5, 2022, Source de la Seine

This is where the source of the Seine rises in a stone grotto. Surrounded by a small but very well-kept outdoor area, with hiking trails, benches, statues and information boards.

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Norb
September 26, 2020, Source de la Seine

Sources de la Seine, the Seine sources, that is a small area in which, because of its importance, the city of Paris has exercised property rights for more than 100 years. The signs can still be seen today, even though the capital city enclave was abandoned a few years ago; the city of Paris returned the site to the region. The place is signposted, but you can only find it if you have the geo-coordinates or if you can use the Google Plus code (FPP8 + CQ Source-Seine, France) to get there using a GPS; the street D103 in F-21690 Source-Seine is certainly not helpful. There is no parking space, by the way, you just stand at the roadside and walk over to the park. As rustic as the grotto, with which the spring is roofed, also comes across, it is artificial and was created in 1865 according to plans by the Parisian architect Haussmann. A marble nymph by the sculptor Jouffroy adorns this spring.

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Frequently Asked Questions

How many mountain bike trails are available around Salmaise?

There are over 15 mountain bike trails around Salmaise, offering a variety of experiences. The region features a mix of easy and moderate routes, with 3 easy trails and 13 moderate trails to explore.

Are there any easy mountain bike trails suitable for beginners or families in Salmaise?

Yes, Salmaise offers several easy mountain bike trails perfect for beginners or families. One such route is the Source of the Seine loop from Bligny-le-Sec, which is 24.3 km long and typically takes under 2 hours to complete, leading through scenic countryside. Another accessible option is the Thenissey Castle loop from Boux-sous-Salmaise, an easy 26.6 km route.

What kind of terrain can I expect on mountain bike trails in Salmaise?

Mountain biking in Salmaise offers varied terrain, characterized by a hilly landscape with elevations ranging from 309 to 533 meters. Approximately 50% of the commune's territory is wooded, providing shaded paths and natural obstacles. You'll encounter dense woodlands, rolling hills, and river valleys, with routes often passing by historical sites and natural springs.

What are some notable natural features or landmarks I might see while mountain biking near Salmaise?

While mountain biking near Salmaise, you can encounter several interesting natural features and historical landmarks. Many routes pass by the Source of the Seine. You might also spot the Pont Paul Lamarche or the impressive Falaise de Saffres. The region's wooded areas and river valleys also offer picturesque scenery.

Are there any mountain bike routes that include historical sites or castles?

Yes, several mountain bike routes in the area incorporate historical sites. For instance, the Source of the Seine – Thenissey Castle loop from Boux-sous-Salmaise takes you past the Thenissey Castle. You might also encounter the Château de Blaisy-Haut on some trails, adding a historical dimension to your ride.

What do other mountain bikers say about the trails in Salmaise?

The mountain bike trails around Salmaise are highly rated by the komoot community, with an average score of 5.0 stars. Reviewers often praise the varied terrain, the dense woodlands, and the opportunity to explore both natural beauty and historical sites.

Can I find circular mountain bike routes in Salmaise?

Yes, many of the mountain bike routes around Salmaise are designed as circular loops, allowing you to start and finish at the same point. Examples include the Le Haut des Lavières – Source of the Seine loop from Côte-d'Or and the Source of the River Seine – Thenissey Castle loop from Bligny-le-Sec, which offer comprehensive tours of the local landscape.

What is the best time of year for mountain biking in Salmaise?

Given Salmaise's significant woodland coverage and hilly terrain, spring and autumn are generally ideal for mountain biking. The temperatures are milder, and the natural scenery is particularly vibrant. Summer can also be pleasant, especially on shaded trails, but always check local weather conditions.

Is Salmaise a good base for accessing other regional mountain biking areas?

Yes, Salmaise serves as an excellent base for accessing broader regional mountain biking opportunities. The Morvan Regional Natural Park, recognized as a prime mountain biking area in Burgundy with trails for all skill levels, is located about 38 km away, making it an accessible day trip from Salmaise.

Are there any specific challenges or technical sections on the mountain bike trails around Salmaise?

The trails around Salmaise are predominantly rated as easy to moderate. While there are no trails specifically classified as 'difficult' in our current selection, the moderate routes do feature significant elevation gains and descents, such as the Le Haut des Lavières – Source of the Seine loop from Côte-d'Or with over 500 meters of ascent, which can be physically demanding. The wooded sections may also present natural obstacles.

What are the options for parking when mountain biking in Salmaise?

While specific parking locations for each trailhead are not detailed in the guide, Salmaise is a commune with a medieval village. It is generally advisable to look for public parking areas within or on the outskirts of the village, or at designated starting points for popular trails, often found near local amenities or points of interest.

Can I reach the mountain bike trails around Salmaise using public transport?

Access to the mountain bike trails directly via public transport might be limited, as Salmaise is a smaller commune. It is typically more convenient to reach the area by car, especially if you are bringing your own mountain bike. For regional travel, consider checking local bus services that might connect to larger towns in the Côte-d'Or department, from which you could cycle to Salmaise.

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