4.7
(30)
1,095
runners
83
runs
Jogging routes around Cheignieu-La-Balme are set within the diverse landscapes of the Ain department in eastern France, offering a mix of plains, forests, and hills. The region is characterized by its proximity to the Jura Mountains and the Rhône River, providing varied terrain for runners. Natural features like the Cascade de Dard and other waterfalls, alongside numerous forest paths, define the outdoor experience.
Last updated: July 1, 2026
2
runners
5.59km
00:48
290m
290m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
26
runners
8.29km
01:00
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
14
runners
20.7km
02:30
520m
520m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
6.67km
00:48
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
8.98km
01:05
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Officially referenced pass and completely passable by road bike!
1
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One of the most beautiful waterfalls in the region. Even if that day she was not too wet....The clear and fresh water of the Arena brings a little freshness!
0
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The pass, located at an altitude of 1,050 meters, offers you a magnificent view of the Alps and the Rhône valley. Like most of the peaks in this region, it sometimes allows you to see Mont Blanc.
2
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The pass is located at 1050 m and offers you a magnificent view of the Alps and the Rhone Valley. As with most peaks in this region, Mont-Blanc is sometimes visible from here.
2
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Located inside the forest, this impressive example of a tufa waterfall is only accessible during heavy rain. Either way, it's worth taking a look.
2
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Very bucolic waterfall, in a superb setting. Possibility to go up the river to the waterfall in aquatic ballad.
2
0
Very nice view of Mont blanc + a 20 minute walk in the Sportif trail
1
0
There are over 80 dedicated running routes around Cheignieu-La-Balme, offering a wide variety of options for all fitness levels. The komoot community has explored these trails extensively, with more than 900 runners using komoot to discover the area's diverse terrain.
Jogging in Cheignieu-La-Balme offers a unique blend of natural beauty, from plains and forests to hills, with the Jura Mountains and Rhône River nearby. The region is particularly known for its stunning waterfalls, such as the Cascade de Dard, and picturesque forest paths, providing a serene and varied running experience.
The running routes in Cheignieu-La-Balme are highly rated by the komoot community, with an average score of 4.7 stars from over 30 reviews. Runners often praise the quiet woodlands, the scenic beauty of the waterfalls, and the well-maintained paths that cater to different abilities.
Yes, Cheignieu-La-Balme offers several easy running paths perfect for beginners. There are at least 3 routes classified as easy, providing gentle terrain and shorter distances to help you get started. Many of the forest paths are also suitable for a relaxed jog.
Absolutely. For experienced runners seeking a challenge, Cheignieu-La-Balme features 26 difficult routes with significant elevation gains. An example is the Petit Pertuis Pass – La Croix de la Roche loop from Ordonnaz, a 12.9-mile (20.7 km) trail with substantial climbing, often completed in about 2 hours 29 minutes.
Yes, the region is rich with waterfalls that can be incorporated into your runs. The Clairefontaine Waterfall Circuit is a popular 3.5-mile (5.6 km) trail winding through a picturesque forest, passing by the beautiful Claire Fontaine Waterfall. The famous Cascade de Dard is also a key natural attraction in the area.
Many of the running routes around Cheignieu-La-Balme are designed as circular loops, allowing you to start and finish at the same point. For instance, the Lac de Chailloux – Château de Beauretour loop from Contrevoz is a moderate 5.2-mile (8.3 km) circular path, and the Pas de l'Âne loop from Cuzieu is another great option.
Yes, many trails in the area are suitable for families. The region offers a variety of paths, including easy, gentle loops through forests that are perfect for a family outing. The diverse landscapes ensure there's something for everyone, from leisurely strolls to more active jogs.
The running routes offer numerous scenic points. You can encounter natural monuments like the Thurignin Gorges, serene spots like Lac d'Ambléon, and various waterfalls such as Cerveyrieu Waterfall. Higher points like the Molard de Don offer views of the Burbanche and Rhône valleys, and on clear days, even Mont Blanc from the Crêt.
While specific parking details vary by trailhead, the extensive network of trails around Cheignieu-La-Balme generally has accessible parking options. Many routes start from villages or designated recreational areas where parking is typically available for outdoor enthusiasts.
Cheignieu-La-Balme is beautiful year-round for running. Spring and autumn offer pleasant temperatures and vibrant scenery, with lush greenery or colorful foliage. Summer is also great, especially for shaded forest paths and waterfall routes. Even winter can be picturesque, though some paths might require more caution due to conditions.
Yes, the Lac de Chailloux – Château de Beauretour loop from Contrevoz is a popular moderate 5.2-mile (8.3 km) running path that takes you past both a picturesque lake and a historic château, offering a blend of natural beauty and cultural interest.


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