4.5
(39)
2,095
runners
22
runs
Jogging around Roquefort offers diverse terrain across two distinct regions in France. Roquefort-sur-Soulzon features rugged landscapes with dramatic limestone cliffs, expansive plateaus, and deep valleys within the Grands Causses Regional Natural Park. Roquefort-les-Cascades provides a different environment with unique petrifying waterfalls and lush forests in the Cathar Pyrenees. Both areas present varied natural features suitable for running.
Last updated: June 29, 2026
5.0
(2)
171
runners
13.9km
01:27
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
23
runners
16.6km
01:59
370m
370m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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7
runners
10.7km
01:08
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
8.12km
00:50
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
10.6km
01:09
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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I'm sorry but the river port of Agen no longer has any influence on the transport of goods and the rental of small boats has been moved to the much more active port of Buzet sur Baïse.
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Spectacular canal bridge over the Garonne
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Impressive bridge over the Garonne. Biking forbidden, pushing is the order of the day. More information: https://de.wikipedia.org/wiki/Canal_lat%C3%A9ral_%C3%A0_la_Garonne?wprov=sfla1
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Very impressive canal bridge over the Garonne.
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The river port of Agen is located on the banks of the Garonne, in Agen, in the department of Lot-et-Garonne, France. It is located on the Canal de Garonne and the Canal Lateral à la Garonne, which are major waterways linking the Mediterranean Sea to the Atlantic Ocean. The river port of Agen is an important transhipment point for goods, in particular cereals, agricultural products and building materials. It allows boats to transport these goods on waterways across France and beyond. Agen's river port is also a popular tourist destination, with boat cruises offering tours of the Garonne Canal and the Garonne Lateral Canal, as well as bike rides along the banks of the canals.
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The Pont-canal d'Agen is a canal bridge located in Agen, in the department of Lot-et-Garonne, in France. It crosses the Garonne and connects the Garonne canal and the lateral canal to the Garonne. The aqueduct was built between 1839 and 1843 by the engineer Eugène Belgrand, to the plans of the chief engineer of Ponts et Chaussées Jean-Baptiste de Baudre. It is 539 meters long and supported by 23 stone arches. The aqueduct is a remarkable feat of engineering for its time, with its impressive length and height, as well as the complexity of its construction. It allows boats to navigate safely on the canal, avoiding the rapids and locks of the Garonne. The Agen Aqueduct is a popular tourist attraction today, with boat rides offering stunning views of the surrounding landscape and the aqueduct itself.
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Nice pedestrian & cycle path next to the Garonne canal
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Agen is known for its famous prune d'ente. Once cooked, it is made into Agen prunes, a delight! Gastronomy lovers will also enjoy one of the starred restaurants. In short, a city in the Southwest that invites you to stroll.
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There are over 20 dedicated running routes around Roquefort, catering to various fitness levels. You'll find a mix of easy, moderate, and challenging trails to explore.
The terrain varies significantly depending on which Roquefort region you're in. Roquefort-sur-Soulzon offers rugged landscapes with dramatic limestone cliffs, expansive plateaus like the Causse du Larzac, and deep valleys within the Grands Causses Regional Natural Park. In contrast, Roquefort-les-Cascades features lush forests, gentle mountains, and unique petrifying waterfalls, providing a different kind of natural beauty.
Yes, Roquefort offers several easier options. For instance, the Agen Canal Bridge – Agen river port loop from Estillac is a moderate 13.9 km route that follows the canal and river, offering relatively flat sections. There are 3 routes classified as easy in the region, perfect for a less strenuous outing.
Absolutely. Roquefort-sur-Soulzon is particularly known for its challenging terrain. Routes like the Château de Roquefort – Château de Montluc loop from Roquefort, a difficult 16.6 km path, traverse varied terrain with significant elevation changes. The region even hosts trail running events, indicating its suitability for experienced runners seeking a demanding workout.
Many of the running paths in Roquefort are designed as loops, allowing you to start and finish at the same point. Examples include the Running loop from Roquefort (10.7 km) or the Château de Roquefort loop from Roquefort (10.2 km), both offering scenic circular journeys.
The region is rich in natural and historical sights. In Roquefort-sur-Soulzon, you'll encounter dramatic limestone cliffs of Combalou and expansive views of the Grands Causses. In Roquefort-les-Cascades, the unique petrifying waterfalls are a must-see. Additionally, some routes pass by historical sites such as the Agen Canal Bridge or the Agen river port.
The running routes in Roquefort are highly regarded by the komoot community, boasting an average rating of 4.6 stars from over 30 reviews. More than 2000 runners have explored these varied terrains, often praising the diverse landscapes and well-maintained paths.
Yes, Roquefort-les-Cascades is renowned for its unique petrifying waterfalls, such as "la Turasse." Running routes in this area often wind through lush forests, leading to these remarkable geological formations, making for a very scenic and refreshing experience, especially in spring and autumn.
Yes, several routes incorporate historical landmarks. The Château de Roquefort – Château de Montluc loop from Roquefort is a prime example, taking you past historical châteaux. Another option is the Château de Montluc loop from Roquefort, which also offers views of these historical structures.
Both Roquefort-sur-Soulzon and Roquefort-les-Cascades offer great running opportunities throughout the year. Spring and autumn are particularly pleasant, with abundant water flow at the cascades and vibrant foliage. The rugged terrain of Roquefort-sur-Soulzon can be challenging in summer heat but offers stunning views, while Roquefort-les-Cascades provides shaded forest trails. Winter can also be magical, especially with ice formations at the waterfalls.
While some routes are challenging, there are easier paths suitable for families. The region offers 3 routes classified as easy, which are generally shorter and have less elevation gain, making them more accessible for a family outing. Look for routes described as 'easy' for a comfortable experience.
Generally, many outdoor trails in France are dog-friendly, especially in natural park areas like the Grands Causses. However, it's always advisable to check specific local regulations or signage at trailheads, especially concerning protected areas or private land. Keep your dog on a leash and ensure you clean up after them.


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