4.4
(63)
3,592
runners
149
runs
Jogging around Lies offers a diverse range of routes, primarily characterized by mountainous terrain and significant elevation changes. While "Lies" as a specific geographical location for outdoor activities is not widely recognized, the routes associated with this guide are situated in areas featuring forested slopes and challenging ascents. The landscape provides opportunities for runners to experience varied gradients and natural surroundings.
Last updated: July 4, 2026
5.0
(2)
75
runners
15.7km
02:20
750m
750m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
44
runners
11.3km
02:12
860m
860m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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11
runners
9.90km
01:20
320m
320m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
10
runners
7.59km
01:29
570m
570m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5
runners
6.33km
00:40
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Superb, very beautiful view over the plain, Tarbes, Pau, ...
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Very worth seeing, you have to see it
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Small road pass, at an altitude of 810 meters, which allows entry into the Pyrenees Baronnies from Bagnères-de-Bigorre. Little borrowed, with a beautiful coating.
2
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it's totally different from that of the north
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Bagnères-de-Bigorre is located at the foot of the emblematic Pic du Midi. This spa town, which dates back to ancient times, is located in a peaceful natural setting. The town is located about thirty kilometers from the Col du Tourmalet. The Col d'Aspin, another legend of the Tour de France, is also not very far away.
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Nice little Col. Great views.
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Jogging around Lies is primarily characterized by mountainous terrain, forested slopes, and challenging ascents. The routes offer significant elevation changes, providing a good workout amidst natural surroundings. While there are some moderate options, many routes are quite demanding.
While many routes in Lies are challenging, there are a few options suitable for beginners. Out of 149 routes, 5 are classified as easy. For a moderate introduction, consider the Running loop from Asté, which is 8.9 km long and features more manageable elevation changes.
The running trails around Lies are highly rated by the komoot community, with an average score of 4.5 stars from over 50 reviews. Runners often praise the challenging ascents, the beautiful mountain landscapes, and the varied terrain that makes for an engaging experience.
Yes, many of the running routes in Lies are circular, allowing you to start and finish at the same point. Examples include the challenging Bagnères-de-Bigorre – Grand Monné loop from Bagnères-de-Bigorre or the scenic Casque du Lhéris – Palomières Pass loop from Gerde.
The mountainous region around Lies offers numerous scenic viewpoints. You can encounter impressive mountain passes like Palomières Pass, which is part of some running routes. Other notable highlights in the area include the Le pic du midi and the historic town of Bagnères-de-Bigorre.
Absolutely. Lies is an excellent destination for experienced trail runners seeking a challenge. The majority of routes (85 out of 149) are classified as difficult. For a significant test, try the Bagnères-de-Bigorre – Casque du Lhéris loop from Bagnères-de-Bigorre, a 23.5 km route with over 1000 meters of elevation gain.
There are approximately 149 running routes available around Lies, offering a wide variety of distances and difficulty levels to explore.
Yes, the region around Lies is known for its mountain passes, and several running routes incorporate them. You can find routes that traverse passes like the Hourquette d'Ancizan or the Col d'Aspin, offering breathtaking views and challenging climbs.
While the area is known for its challenging trails, there are 59 moderate running routes available. These routes still offer the beautiful scenery of the Hautes-Pyrénées but with less extreme elevation changes than the difficult trails. The Running loop from Asté is a good example of a moderate option.
One of the longest and most challenging running routes is the Bagnères-de-Bigorre – Casque du Lhéris loop from Bagnères-de-Bigorre. This difficult trail spans 23.5 km and involves over 1000 meters of elevation gain, typically taking more than 3 hours to complete.


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