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France
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Bagnères-De-Bigorre

Lies

The best MTB trails around Lies

4.6

(284)

1,806

riders

99

rides

Mountain bike trails around Lies are situated within the Hautes-Pyrénées, a region characterized by diverse mountainous terrain. The landscape features towering peaks, lush valleys, and extensive pine forests, providing varied environments for mountain biking. Riders can expect a mix of challenging climbs, technical descents, and scenic paths alongside rivers and pristine lakes. This area offers a comprehensive network of trails suitable for different skill levels.

Best mountain bike trails around Lies

  • The most popular mountain bike trail is View of…

Last updated: June 20, 2026

4.7

(27)

120

riders

#1.

View of Cap de Castet – Fontaine de Craste Descent loop from Bagnères-de-Bigorre

33.8km

04:01

1,220m

1,220m

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

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Hard

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate
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Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate
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Tips from the Community

S Lh
April 25, 2026, Col des Palomières

Superb, very beautiful view over the plain, Tarbes, Pau, ...

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very nice for dipping your feet and having a picnic

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1.3km of quite steep and rocky red descent.

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A classic mountain bike descent to Bagneres, where everything is accessible by bike. The Craste fountain is a spring known for its benefits for skin conditions. It's not a hot spring at all.

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A classic of the region

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Good command required

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Magnificent view, easy climb, superb landscape, technical descent towards Asté, dangerous with sharp bends and stones (a little advice, be careful with the speed) Quite long route, in summary, a very nice ride

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Easy and fun descent

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Frequently Asked Questions

How many mountain bike trails are there around Lies?

There are over 80 mountain bike routes around Lies, offering a wide variety of experiences. You'll find everything from easy rides to very challenging descents, catering to all skill levels.

Are there mountain bike trails suitable for beginners or families in Lies?

Yes, Lies offers a few easy mountain bike trails perfect for beginners or families looking for a more relaxed ride. The Hautes-Pyrénées region also features FFC-labeled trails graded green for easy routes. While specific family-friendly routes are not listed here, you can explore the 3 easy tours available, such as the Palomières Pass – View of Cap de Castet loop from Bagnères-de-Bigorre, which offers a moderate challenge but can be a good starting point for those building confidence.

What kind of terrain can I expect on mountain bike trails near Lies?

The terrain around Lies, nestled in the Hautes-Pyrénées, is incredibly diverse. You can expect towering peaks, lush valleys like Val d'Azun and Aure Valley, extensive pine forests, and vibrant flower-filled meadows. Trails range from challenging climbs and technical descents across steep granite to scenic paths alongside pristine lakes and rivers.

Are there challenging mountain bike trails for experienced riders?

Absolutely. Lies is an excellent base for experienced mountain bikers. Out of the 86 routes, 41 are classified as difficult. These trails often feature challenging climbs, technical sections, and thrilling descents. For a demanding ride, consider the View of Cap de Castet – Palomières Pass loop from Bagnères-de-Bigorre, which includes over 1200 meters of elevation gain.

What is the best time of year for mountain biking in Lies?

The best time for mountain biking in Lies and the wider Hautes-Pyrénées region is typically from late spring to early autumn (May to October). During these months, the weather is generally favorable, and most trails are free of snow. Some higher-altitude trails may open later in the season.

Are there any circular mountain bike routes around Lies?

Yes, many of the mountain bike routes around Lies are circular, allowing you to start and end at the same point. An example of a moderate circular route is the Mirkwood Enduro blue – The Élan Trail loop from Beaudéan, offering a good mix of terrain and scenery.

What interesting sights can I see while mountain biking near Lies?

While mountain biking near Lies, you can encounter several notable attractions. The region is dotted with impressive mountain passes and scenic viewpoints. Highlights include the historic town of Bagnères-de-Bigorre, the challenging Palomières Pass, and the iconic Le Pic du Midi, famous for its observatory and high-mountain freeride opportunities.

Are there any notable mountain passes accessible by mountain bike?

The area around Lies is renowned for its mountain passes, many of which are accessible by mountain bike. You can challenge yourself on ascents like the Hourquette d'Ancizan from Payolle, the famous Col d'Aspin from Sainte-Marie-de-Campan, or the legendary Col du Tourmalet from Sainte-Marie-de-Campan.

Can I access mountain bike trails using public transport or uplifts?

Yes, the Hautes-Pyrénées region is well-equipped for mountain bikers. Several ski stations, including Cauterets, Lourdes, Pic du Midi, and Luchon, operate their lifts during the summer, providing convenient access to higher-altitude trails and downhill routes. This allows you to save energy for the descents and explore more challenging terrain.

What do other mountain bikers say about the trails around Lies?

The mountain bike trails around Lies are highly regarded by the komoot community, with an average rating of 4.5 out of 5 stars from nearly 300 reviews. Riders frequently praise the diverse landscapes, the quality of the trails, and the stunning panoramic views encountered throughout the region.

Are there dedicated bike parks or enduro trails near Lies?

Yes, the Hautes-Pyrénées region offers dedicated facilities for mountain biking. Bike parks in areas like Saint-Lary and Barèges provide multiple tracks and chairlifts for varied downhill and enduro experiences. The Altamonta MTB area, an FFC-labeled site, also offers an extensive network of routes across several sectors, including Lourdes Country and Val d'Azun, catering to enduro and cross-country disciplines.

Are there any long-distance mountain bike routes in the area?

While many routes are day trips, the extensive network in the Hautes-Pyrénées allows for longer adventures. For example, the Beaudéan – Mirkwood Enduro blue loop from Bagnères-de-Bigorre covers nearly 24 kilometers, offering a substantial ride with significant elevation changes. The region's FFC-labeled network provides options for combining trails into longer excursions.

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