4.6
(5)
601
runners
39
runs
Jogging around Apprieu offers a diverse natural landscape with varied terrain. The commune is situated on the southern slope of a hill, with altitudes ranging from 399 meters to 773 meters at Mont Follet, providing both challenging uphill runs and more relaxed routes. Extensive forests cover 46% of the area, alongside 40% agricultural land, creating a pleasant and natural environment for running. The Fure River traces the eastern and southern borders, offering potential for flat and scenic riverside paths.
Last updated: June 18, 2026
5.0
(1)
176
runners
33.6km
04:10
910m
910m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
130
runners
18.7km
02:31
640m
640m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

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13
runners
8.09km
01:01
160m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
12
runners
8.00km
00:58
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
runners
14.3km
01:44
240m
240m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The climb is on a lovely little road; the first half is quite gentle and leads you to a beautiful pond, while the second half is much steeper and takes you to the summit where there's an antenna. It's a dead end, but it makes for a nice out-and-back hike!
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Inaccessible ponds. Private properties.
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A tourist attraction in this area is Lake Paladru, which stretches from the village of the same name in the north to Charavines in the south. If you walk around the lake from a distance rather than on the paths directly along the shore, the hills offer some very beautiful views of the landscape. But not only that: on the outskirts of Bilieu – on the eastern shore of the lake – we pass a small sacred monument: a simple wayside cross made of two massive wooden beams (without a body or INRI inscription), where the effects of wind and weather are already visible.
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Nice road from Oyeu, with some nice steep sections
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Here, you enter a sensitive natural area for a 1-kilometer trail marked with four stations to discover the area's remarkable flora and fauna. A pleasant way to connect the two shores of Lake Paladru, between Paladru and Montferrat.
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The small rest area created here, with its very unusual design, invites passersby not to roll by carelessly: Behind the backrest of the bench rises a remarkable piece of craftsmanship: on one side, a flower stem bearing an unfolded blossom; and from the other, a bee flies towards it. An original idea, and rightly documented here several times with photos.
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A very popular lake to visit during the summer months when the lake is quite refreshing. Every year, there is a time trial around the lake.
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Apprieu offers a wide selection of running routes, with over 35 trails available for exploration. These routes cater to various preferences, ranging from easy strolls to more challenging long-distance runs.
The running trails in Apprieu feature a diverse and engaging terrain. You'll find paths winding through extensive forests and agricultural lands, as well as undulating sections formed by Alpine glaciers. Altitudes range from 399 meters to 773 meters at Mont Follet, providing a mix of challenging uphill climbs and more relaxed, flatter routes, particularly along the Fure River.
Yes, Apprieu offers routes for all levels. While there are many moderate and difficult options, you can find at least one easy route. For example, the Étang de Côte Manin loop from Espace naturel sensible de Cote Manin is a moderate 8.1 km path that provides a pleasant experience without extreme difficulty.
The running trails in Apprieu are highly regarded by the komoot community, boasting an average rating of 4.7 out of 5 stars from over 3 reviews. More than 500 runners have used komoot to explore the varied terrain, often praising the natural beauty and diverse landscapes.
Absolutely! Many routes offer picturesque views. You can enjoy views of the Vercors mountains from certain paths, and the nearby Lake Paladru is a prominent natural feature. The Chemin des marais, a hard gravel path, is also a pleasant route for joggers, offering quiet surroundings.
Yes, many of the running routes in Apprieu are designed as loops, perfect for starting and ending in the same location. An example is the Étang de Côte Manin loop from Apprieu, a moderate 8.4 km route that takes you through scenic areas.
Experienced runners will find several challenging options. The Chemin des marais – Lac de Paladru loop from Apprieu is a difficult 33.6 km trail featuring significant elevation changes, taking over 4 hours to complete. Another difficult option is the Plan du Rey – Etangs d'Oyeu loop from Apprieu, which is 13.5 km long.
Apprieu's diverse landscape makes it suitable for running throughout much of the year. The extensive forests provide shade in warmer months, while the varied terrain offers different experiences seasonally. For specific trail conditions, especially after heavy rain or during winter, it's always advisable to check local weather forecasts.
Yes, Apprieu has an active running community. The local running and walking association, "Chaud les pattes," organizes training sessions multiple times a week for all levels. The commune also hosts the annual "Trail des tortues joggeuses," a popular trail running event with various distances.
Apprieu, being a commune with a rural character, offers local amenities. While specific cafes or accommodations directly on trailheads are not detailed, the town center would be the best place to find restaurants, cafes, and guesthouses. Many routes are accessible from or near the commune, making it convenient to find refreshments after your run.
Yes, several routes provide access to beautiful water features. The Chemin des marais – Lac de Paladru loop from Apprieu takes you past the scenic Lac de Paladru. Additionally, the Plan du Rey – Etangs d'Oyeu loop from Apprieu offers views of the Oyeu ponds, and the Fure River traces the eastern and southern borders of the commune, providing potential for riverside paths.


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