4.5
(190)
1,906
riders
205
rides
Touring cycling routes around Soual, located in the Tarn department of Occitanie, France, offer access to dedicated greenways and the Tarnese countryside. The region features a mix of flat paths, often built on old railway lines like La Coulée Verte, and gently rolling hills. Cyclists can explore areas around local ponds such as Dicosa and Lac de Saïx, providing varied scenery for rides. This landscape provides a blend of accessible routes and more challenging terrain, including proximity to the Montagne…
Last updated: July 2, 2026
3.7
(6)
30
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
11
riders
42.4km
02:59
770m
770m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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15
riders
16.1km
01:04
30m
30m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5
riders
36.1km
02:26
570m
570m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
1
riders
30.6km
02:01
300m
300m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Carrefour du Pas du Sant - Possible descent to Massaguel or Dourgne or continue towards Arfons via the road. Legendary summit of the region which will be crossed during the Tour de France 2025.
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Beautiful 2 km climb starting from Dourgne, the view must be beautiful 😊, I was there on a foggy day 🌫️ so I don't know
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beautiful sometimes on the edge of the grass
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An emblematic city of Tarn, Castres is also the birthplace of Jean Jaurès. Its architecture, including the colorful houses which border the Agoût, contributes to its reputation. The quays welcomed tanners, dyers and weavers during the 17th century.
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There are over 180 touring cycling routes around Soual, offering a wide variety of options for different skill levels and preferences. The komoot community has contributed significantly, with over 1800 touring cyclists exploring the area.
Yes, Soual offers several easy routes. For a relaxed outing, consider the Lac de Saïx – Dicosa pond loop from Soual, an easy 9.4-mile (15.1 km) path that offers a flat ride around local ponds. The region's greenways, often converted from old railway lines, are also excellent for leisurely family cycling.
Cycling around Soual offers a diverse range of landscapes. You'll traverse picturesque river valleys like the Tarn and Agout, extensive vineyards, and vibrant sunflower fields. The region also features local ponds such as Dicosa and Lac de Saïx, as well as forested areas and the unique granite formations of the Sidobre. For more challenging rides, you can explore the higher elevations of the Monts de Lacaune or the Montagne Noire.
Yes, the Tarn department is known for its dedicated "voies vertes" or greenways, which are ideal for touring cyclists. These routes, often built on former railway lines, provide flat, traffic-free paths. The Albi-Castres Greenway, a 44 km route, is easily accessible and offers beautiful views of the Tarnese countryside. La Coulée Verte is another notable example near Soual.
Many cycling routes connect to charming historical towns and natural features. You can explore the town of Castres, or discover the Path of Human Rights. Other points of interest include the Baylou Chapel and Mougnès Waterfall, and the Statue of Saint Stapin and Viewpoint, which offers panoramic views.
Yes, many routes around Soual are designed as loops. For example, the Dicosa pond – Lac de Saïx loop from Soual is a moderate 18.9-mile (30.5 km) trail that takes you through the local pond areas. Another option is the more challenging Revel – Revel Market Hall loop from Communauté de communes du Sor et de l'Agout, which explores the wider countryside.
The region's climate makes spring and autumn particularly pleasant for touring cycling, with milder temperatures and beautiful scenery as vineyards and fields change colors. Summer can also be enjoyable, especially along shaded river valleys and greenways, though it can be warmer. Always check the local weather forecast before heading out.
The area is highly rated by the komoot community, with an average score of 4.4 stars from over 180 reviews. Reviewers often praise the varied terrain, from flat greenways to gently rolling hills, and the scenic beauty of the Tarnese countryside, including the river valleys and local ponds.
Absolutely. For experienced touring cyclists seeking a challenge, routes like the Forest trail – Pas du Sant loop from Soual offer significant elevation changes, with over 560 meters of ascent over 36 km. Another difficult option is the Saint Stapin viewpoint – Mooning gravel path loop from Verdalle, featuring over 770 meters of ascent.
While specific public transport links directly to trailheads in Soual might be limited, the Tarn department has a regional transport network. For longer greenways like the Albi-Castres route, you may find public transport options to reach the starting towns. It's advisable to check local bus or train schedules for connections to Soual or nearby larger towns like Castres.
Yes, Soual is located near the Haut-Languedoc Regional Nature Park, which spans the Tarn and Hérault departments. This protected area offers diverse landscapes, including mountains, forests, and unique geological sites, providing additional opportunities for both road cycling and mountain biking. You can find more information about the park at visit-occitanie.com.
Parking is generally available in and around Soual, especially near popular starting points for greenways or local attractions. For routes like La Coulée Verte or those around Lac de Saïx and Dicosa pond, you can often find designated parking areas. It's recommended to check specific route details or local maps for the most convenient parking spots.


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