4.4
(844)
69,846
riders
102
rides
Road cycling routes around Le Freney-D'Oisans traverse a landscape characterized by high mountains, deep glacial valleys, and the lower Romanche plain. The region features folded cliffs, dense wooded slopes, and numerous lakes, serving as a gateway to the Écrins National Park. This area, part of the Oisans region, is known for its challenging mountain passes and varied terrain suitable for road cycling.
Last updated: July 15, 2026
4.8
(74)
5,729
riders
54.6km
03:51
1,980m
1,980m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
4.0
(8)
490
riders
50.5km
02:52
1,180m
1,180m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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4.4
(5)
353
riders
24.1km
01:37
780m
780m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4.8
(4)
270
riders
39.9km
02:40
1,290m
1,300m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(3)
39
riders
33.0km
02:22
1,200m
1,200m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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The beginning of the descent towards Mizoën
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In my opinion, this is a scenically beautiful, but road-wise extremely dangerous descent. Due to the numerous loose chippings and many asphalt patches, I slipped and fell in a long left-hand bend. I broke my collarbone and a rib. Therefore, my urgent advice is: please ride here with extreme caution.
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The village of Mizoen, located in the Isère department of France (Auvergne-Rhône-Alpes region), is a typical mountain settlement at the entrance to the Écrins National Park, near Le Bourg-d'Oisans. Its history is deeply linked to mountain agriculture, livestock farming, and, more recently, tourism development thanks to its proximity to the renowned Les Deux Alpes ski resort, offering a peaceful and panoramic setting overlooking Lake Chambon.
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A village of about 150 people, Besse is a timeless beauty. Located in the Écrins National Park, it is the starting point for many hiking and mountain biking excursions and can be reached from the road between Col de Sarenna and Mizoen, a 3-kilometer road with an average gradient of 9%.
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The Col du Lautaret has long been used as a communication route between Grenoble and Briançon, and even as a means of access to Italy via the Alps. The road to the Col du Galibier, on the southern slope, starts from the Col du Lautaret. The Guisane River rises at the Col du Lautaret. This pass is also part of the Route des Grandes Alpes.
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The most beautiful hill to climb in these areas.
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There are no crowds here, just you, the mountain, the wind, and the sensation of pedaling on one of the remote peaks of the French Alps. The summit, at almost 2,000 meters, offers a 360° panorama that erases fatigue and ignites the cycling spirit.
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Very technical descent, I recommend using bikes with disc brakes.
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There are over 110 road cycling routes around Le Freney-D'Oisans, offering a wide range of options for different skill levels. This includes 32 easy, 44 moderate, and 36 difficult routes.
The prime season for road cycling in Le Freney-D'Oisans is typically during the warmer months, from late spring to early autumn. During summer, the Oisans Col Series even offers selected routes free of motorized vehicles on certain days, enhancing the cycling experience. Winter months are more suited for snow sports due to the region's high mountain characteristics.
Yes, for those seeking less strenuous rides or family-friendly options, "La Voie Verte" is a relatively flat, mostly car-free cycle path stretching about 23 kilometers along the Romanche River. This route is ideal for leisurely rides and passes by scenic spots like Le Lac Bleu and Lac de Buclet.
The terrain around Le Freney-D'Oisans is diverse, characterized by high mountains, deep glacial valleys, and the lower agricultural Romanche plain. You'll encounter folded cliffs, dense wooded slopes, and numerous pristine lakes. The region is famous for its challenging mountain passes but also offers varied terrain including picturesque village roads and flatter valley sections.
The routes in Le Freney-D'Oisans range from moderate loops around lakes to very difficult ascents of iconic climbs. Many routes feature significant elevation gain, with some of the most challenging passes requiring sustained climbs. For example, the Lautaret Pass – Col du Granon summit loop from Le Freney-d'Oisans covers over 117 km with nearly 3000 meters of elevation gain.
Le Freney-D'Oisans is a gateway to some of the most legendary climbs in the French Alps, many of which are regularly featured in the Tour de France. These include the famous 21-switchback climb to Alpe d'Huez, as well as the challenging Col du Glandon, Col de la Croix de Fer, Col du Galibier, and the Col du Lautaret.
You'll encounter stunning natural features and landmarks. Many routes pass by the beautiful Lac du Chambon and its dam. The region is also a gateway to the Écrins National Park. You can also find mountain passes like Pas de la Confession (Altitude 1542 m) and various summits such as Steven Rooks corner and Pic Blanc, offering breathtaking views.
Yes, Le Freney-D'Oisans, being a popular cycling hub, offers various parking options. You can typically find parking in the village itself or at the start points of many popular routes, especially those leading to major climbs or scenic areas. It's advisable to check local signage for specific parking regulations.
While Le Freney-D'Oisans is nestled in the Alps, public transport options are available to reach the region. Buses connect to larger towns like Bourg d'Oisans, which serves as a central point for many cycling routes. From there, local services or cycling directly from the town can lead you to various starting points.
The road cycling routes around Le Freney-D'Oisans are highly rated by the komoot community, with an average score of 4.5 stars from over 820 reviews. Cyclists often praise the stunning alpine scenery, the challenge of the iconic mountain passes, and the variety of routes available, from demanding climbs to more leisurely valley rides.
Yes, there are several excellent circular road cycling routes. For instance, the Lac du Chambon and its dam – Sarenne Pass loop from Auris is a popular difficult route, and the Route du pas de la confession – Le Freney d'Oisans -> La Garde loop from Le Freney-d'Oisans offers sustained climbs and views over the Romanche valley.
While the major cols can be popular, the region also offers lesser-known mountain roads leading to picturesque villages like Oulles, Ornon, Villard Notre Dame, Auris, and Le Molard. These routes often provide a quieter cycling experience away from the main tourist arteries, allowing you to enjoy the scenery with less traffic.


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