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Running Trails
United States

Wyoming

The best running trails in Wyoming

4.8

(4)

1,113

runners

198

runs

Jogging in Wyoming offers access to vast public lands and diverse landscapes, from high-altitude mountain ranges to high plains desert and riverine paths. The state features a variety of running surfaces, including paved paths, gravel trails, and rugged, rocky terrain. This allows for varied running experiences across its dramatic mountain landscapes, such as the Teton Range and Snowy Range, and unique geological formations like Vedauwoo.

Best jogging routes in Wyoming

  • The most popular jogging route is Medicine Bow Peak loop via Lake Marie trail run, a 7.0 miles (11.3 km) trail that takes 1 hour 37 minutes to complete. This difficult route offers high-altitude mountain views within the Medicine Bow-Routt National Forest.
  • Another top favourite among local runners is Turtle Rock Loop trail run, an easy 2.8 miles (4.5 km) path. This route winds through the Medicine Bow-Routt National Forest, featuring unique rock formations.
  • Local runners also love the Barber Lake trail run and road run loop, a 10.4 miles (16.7 km) trail leading through Medicine Bow National Forest, often completed in about 1 hour 59 minutes.
  • Jogging in Wyoming is defined by its mountain landscapes, high plains desert, and unique geological formations. The network of running routes offers options for various ability levels, from easy paths to challenging high-elevation trails.
  • The routes in Wyoming are highly rated by the komoot community with an average score of 4.8 stars from 6 reviews. More than 1000 runners have used komoot to explore Wyoming's varied terrain.

Last updated: June 23, 2026

13

runners

#1.

Medicine Bow Peak Loop

11.3km

01:37

450m

460m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

6

runners

4.52km

00:33

80m

70m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

2

runners

3.95km

00:32

110m

110m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

2

runners

10.1km

01:17

190m

190m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

1

runners

14.7km

02:39

790m

790m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

1

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

1

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

1

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

15.4km

01:38

230m

230m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Popular around Wyoming

Running Trails in Medicine Bow-Routt National Forest

Running Trails in Carbon County

Running Trails in Albany County

Running Trails in Laramie County

Running Trails in Teton County

Running Trails in Johnson County

Running Trails in Bridger-Teton National Forest

Running Trails in the Absaroka Range

Running Trails in Park County

Running Trails in Fremont County

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Tips from the Community

Lisa
November 17, 2023, Reynolds Hill Loop Trail

This surprisingly green trail winds past some fantastical rock formations and a few other interesting sights, including a beaver pond. The centerpiece of your run is Reynolds Hill, but the maintained trail never actually goes up the hill.

1

0

Lisa
November 17, 2023, Reynolds Hill Loop Trail

This surprisingly green trail winds past some fantastical rock formations and a few other interesting sights, including a beaver pond. The centerpiece of the hike is Reynolds Hill, but the maintained trail never actually goes up the hill.

1

0

Lisa
November 17, 2023, Turtle Rock Loop Trail

This popular trail isn't a hard run as such, but it is made more challenging than it seems at first due to the presence of lots of rocks and roots and even the occasional fallen tree in the trail, and lots of other trail users including walkers and mountain bikers. The centerpiece of the loop is an iconic outcropping of Sherman Granite that does look a bit like a turtle when viewed from the right angle.

1

0

Lisa
November 17, 2023, Turtle Rock Loop Trail

This easy — and very popular — trail loops around an iconic outcropping of Sherman Granite that does look a bit like a turtle when viewed from the right angle. Watch for lots of rocks, roots, and even the occasional downed tree. Although this is a popular spot for mountain biking you'll see lots of hikers and trail runners here too, so please take care and be respectful of other trail users.

1

0

Lisa
November 17, 2023, Turtle Rock Loop Trail

This easy — and very popular — hiking trail loops around an iconic outcropping of Sherman Granite that does look a bit like a turtle when viewed from the right angle.

2

0

Lisa
November 13, 2023, Lake Marie

Of all the lakes you'll pass while riding Snowy Range Road, Lake Marie is the prettiest and most accessible from the road. This sort of scenery is exactly the reason for riding this road.

1

0

Lisa
November 13, 2023, Barber Lake

Pretty Barber Lake is a great roadside destination, but it also makes a decision point (or starting place) for runners, as you can choose from several routes here. One fun option is to power up the single- and double-track of the Barber Lake Trail — with consistent elevation gain that will have your thighs burning — then loop around and freewheel it on the descent along Barber Lake Road.

1

0

Lisa
November 13, 2023, Barber Lake

Pretty Barber Lake sits at the juncture of the trail and the road of the same name. This is a great place to start or end a hike, or to piece together a loop between the Barber Lake Trail and Barber Lake Road. This area is also surprisingly good for spotting butterflies and moths. Keep an eye out for unusual species including the hoary anglewing and the green comma.

1

0

Frequently Asked Questions

What types of terrain can I expect on running routes in Wyoming?

Wyoming offers a diverse range of running surfaces, from paved paths and well-maintained gravel trails to more rugged, rocky, and high-altitude terrains. You can experience everything from the dramatic mountain landscapes of the Teton Range and Snowy Range to high plains desert and riverine paths, catering to all fitness levels and preferences.

Are there many easy or beginner-friendly running routes in Wyoming?

Yes, Wyoming has a good selection of routes suitable for beginners. Out of nearly 200 running routes, 23 are classified as easy. An example of an easy path is the Turtle Rock Loop trail run in Medicine Bow-Routt National Forest, which is 2.8 miles long and features unique rock formations.

Can I find loop running routes in Wyoming?

Absolutely. Many routes in Wyoming are designed as loops, offering varied scenery without retracing your steps. For instance, the Barber Lake trail run and road run loop in Medicine Bow National Forest is a 10.4-mile option, while the Brush Creek Trails loop trail run offers a moderate 5.3-mile experience.

What are some scenic natural features or landmarks I might see while jogging in Wyoming?

Wyoming's routes often pass by stunning natural features. You might encounter unique geological formations like the Sherman Granite hoodoos near Vedauwoo, or enjoy picturesque riverine paths. Many trails offer panoramic mountain views, especially in areas like the Teton Range. You could also run near beautiful lakes such as Taggart Lake or Delta Lake.

Are there any running routes in Wyoming that offer opportunities for wildlife sightings?

Yes, many trails in Wyoming, particularly those within national parks and forests like Grand Teton National Park or Bridger-Teton National Forest, offer excellent opportunities for wildlife viewing. Keep an eye out for local fauna while enjoying your run, but always maintain a respectful distance.

What is the best time of year to go jogging in Wyoming?

The best time for jogging in Wyoming generally depends on the elevation and specific location. Summer and early autumn offer the most favorable conditions across the state, especially for high-altitude mountain trails. Lower elevation paths and city trails can be enjoyable in spring and late autumn. Winter jogging is possible on some trails, but requires appropriate gear and awareness of snow and ice conditions.

Are there any dog-friendly running routes in Wyoming?

Many trails in Wyoming's vast public lands are dog-friendly, though regulations can vary by specific park or forest area. It's always best to check local rules for the particular trail you plan to visit. Generally, dogs should be kept on a leash and owners are expected to clean up after their pets.

What do other runners say about the jogging experience in Wyoming?

The running routes in Wyoming are highly rated by the komoot community, with an average score of 4.8 stars from 6 reviews. Runners often praise the diverse terrain, stunning mountain views, and the opportunity to explore unique natural formations like those found on the Medicine Bow Peak loop.

Are there any long-distance running routes in Wyoming?

Yes, Wyoming offers several longer routes for those seeking a challenge. For example, the Medicine Bow Rail Trail loop from Pelton Creek Trailhead is a difficult 20.2-mile route, and the Continental Divide Trail 15k road and trail run covers about 9.3 miles.

Where can I find information about permits or public transport for Wyoming's running trails?

While many trails on public lands don't require specific permits for day use, some national parks or wilderness areas might. Public transport access to trailheads can be limited, especially in more remote mountainous regions. It's advisable to check the specific park or forest service website for the area you plan to visit regarding permits and transportation options. For general outdoor recreation information in the state, you can visit wyo.gov.

Are there any running routes near rivers or streams in Wyoming?

Yes, Wyoming is crisscrossed by many rivers and streams, providing picturesque routes. The Laramie River Greenbelt Trail is a well-known example that offers a pleasant running experience alongside water. You can also find riverine sections on routes like the Encampment River Trail run.

What are some good areas for trail running near Laramie?

The Laramie area is a hub for trail running, offering access to Medicine Bow National Forest and the Snowy Range Mountains. Popular spots include Jacoby Ridge Trail, the Schoolyard Trail System, Happy Jack Recreation Area, Vedauwoo, and Curt Gowdy State Park. The Pilot Hill Project is also developing extensive new trails in the region. For more detailed information, you can check visitlaramie.org.

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Check out more Running Trails & Routes throughout Wyoming below and find the perfect route in your destination.

Absaroka RangeCarbon CountyAlbany CountyTeton CountyBridger-Teton National ForestJohnson CountyFremont CountyMedicine Bow-Routt National ForestPark CountyLaramie County

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