3.2
(18)
88
runners
02:39
14.7km
790m
Running
Embark on the Laramie Peak Trail, a difficult jogging route that takes you through diverse and picturesque scenery. You will jog 9.1 miles (14.7 km), gaining 2584 feet (788 metres) in elevation over an estimated 2 hours and 39 minutes. The initial section follows Friend Creek through fragrant lodgepole pine…
Last updated: April 23, 2026
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Your route passes through a protected area
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Waypoints
Start point
Parking
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7.28 km
Highlight • Summit
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14.7 km
End point
Parking
Way Types & Surfaces
Way Types
14.7 km
Surfaces
14.7 km
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Elevation
Highest point (3,080 m)
Lowest point (2,300 m)
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Wednesday 6 May
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-10°C
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Max wind speed: 19.0 km/h
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This route was planned by komoot.
The Laramie Peak Trail is rated as difficult. While the first mile along Friend Creek is relatively flat, the trail becomes progressively steeper, especially the last two miles which are very rocky. Continuous jogging might be challenging, requiring a transition to power hiking or walking on the steeper sections.
The terrain varies from relatively flat sections along Friend Creek to steep, rocky ascents. You'll encounter lodgepole pine forests, granite rocks, and boulders. Patches of water and mud can be present, especially earlier in the season. Sturdy footwear is essential due to the ruggedness.
The trail follows Friend Creek, passing by Friend Creek Falls about two miles in. As you ascend, you'll enjoy diverse forest scenery. The summit of Laramie Peak offers spectacular 360-degree panoramic views, encompassing several states and mountain ranges.
The best time to jog the Laramie Peak Trail is typically from late spring through early fall. Earlier in the season, you might encounter more mud and water. Always check weather conditions, as the summit can be exposed and subject to rapid changes.
The trail is situated in the Medicine Bow National Forest outside of Douglas, Wyoming. Parking is available at the trailhead, which is generally well-maintained. Specific details on trailhead access can often be found on the local forest service website.
Yes, the Laramie Peak Trail is generally dog-friendly. However, it's always best to keep your dog on a leash and practice Leave No Trace principles, including packing out all waste. Be mindful of the challenging terrain, especially the rocky sections, for your pet.
The Laramie Peak Trail is located within the Medicine Bow National Forest. Generally, day use of national forest trails does not require a specific permit or entrance fee. However, it's always a good idea to check the official USDA Forest Service website for the Medicine Bow-Routt National Forest for any current regulations or alerts before your visit.
The full out-and-back route is approximately 10 miles. Given its difficult rating and significant elevation gain, completing the entire trail for jogging can take around 2.5 to 3 hours, depending on your pace and how much you transition between jogging and hiking.
The Laramie Peak Trail is primarily an out-and-back route to the summit of Laramie Peak. There are no prominent loop options for the main summit trail.
Joggers on the Laramie Peak Trail have reported sightings of wildlife such as elk and chipmunks. As with any outdoor activity in a natural habitat, be aware of your surroundings and maintain a respectful distance from all animals.
Given the trail's difficulty and rocky sections, sturdy hiking or trail running shoes with good ankle support are highly recommended. Layers of clothing are advisable due to potential weather changes, especially at higher elevations. Bring plenty of water, snacks, sun protection, and a map or GPS device.