4.6
(12)
2,507
runners
298
runs
Jogging in Arkansas offers diverse landscapes, from the rolling hills of the Ozark and Ouachita Mountains to scenic river valleys and dense forests. The state's terrain provides varied backdrops for running, including challenging mountain trails with significant elevation changes and more gentle paths along waterways. Extensive trail systems cater to different preferences, featuring both rugged natural surfaces and paved greenways. This variety allows runners to experience Arkansas's natural beauty across its varied geographical features.
Last updated: April 24, 2026
5
runners
6.55km
00:49
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1
runners
7.09km
00:52
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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10.7km
01:23
220m
220m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
77
runners
8.69km
00:54
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
75
runners
21.7km
02:18
120m
120m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
46
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
40
runners
7.40km
00:46
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
77
runners
8.77km
00:55
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
35
runners
21.9km
02:25
200m
200m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
33
runners
8.21km
00:52
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Arkansas

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Grew up walking around this lake with my Mema. When I come to visit it's the one place that I love to go get a run in. I've seen walkers, runners, bikers on the paved walkway or the trails. It's a great place to go if want to get away from all the cars. Last time I went they've expanded the trails and made new ones. It also looks like they have some room to make more. For bikers they have green blue and black trails so you pick your skill level.
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Great place to people watch and it's all lit up right now for Christmas
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The Bentonville City Square is smack dab in the middle of downtown Bentonville. This park is a true city center with nearby access to trails, parks, retail, restaurants, and museums. The park boasts public restrooms, picnic tables, a playground, parking, water fountains, benches, and electrical plugs.
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Slaughter Pen Hollow Trails are a 23+-mile system of trails for hikers and mountain bikers. The trials are very well marked and shared, so keep your ears open for approaching bikes.
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The Bentonville Bike Playground features a park for young and new riders with tunnels, a pumptrack, and dirt areas. This park also has parking, picnic benches, restrooms, water refill stations, and a dog park.
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This mountain bike preserve has around 19 miles of high quality and well maintained trails of various degrees of difficulty. A paved greenway runs down the middle of it and provides multiple access points to the trails and other interesting features in the park.
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Arkansas offers a wide variety of running routes, with over 280 options available. These include routes for all skill levels, from easy paths to more challenging trails.
Arkansas, known as "The Natural State," provides diverse terrain for runners. You can find challenging routes with significant elevation changes in the Ozark and Ouachita Mountains, serene paths alongside rivers like the Buffalo National River, and shaded trails through dense forests. There are also paved greenways for a smoother experience.
Yes, Arkansas has over 30 easy running routes perfect for beginners or those looking for a more relaxed run. Many state parks and urban greenways offer gentle, well-maintained paths. For example, parts of the Arkansas River Trail or the Hot Springs Creek Greenway Trail provide accessible options.
Absolutely! Arkansas is rich in scenic beauty. Many routes offer breathtaking views of valleys, waterfalls, and unique rock formations. You might encounter landmarks like Tanyard Creek Falls or run past the historic Big Dam Bridge. Trails in areas like Mount Nebo State Park and Petit Jean State Park are known for their picturesque backdrops.
Many trails in Arkansas are dog-friendly, allowing you to enjoy a run with your canine companion. It's always a good idea to check specific park regulations or route descriptions for leash requirements and any restrictions before heading out. Generally, state parks and national forests welcome leashed dogs.
Arkansas offers numerous family-friendly running options, particularly on paved greenways and less strenuous trails within state parks. Routes like the Arkansas River Trail and sections of the Razorback Regional Greenway are excellent for families, often featuring flat surfaces and points of interest along the way.
Yes, many running routes in Arkansas are designed as loops, offering a convenient way to start and end your run at the same point. Popular loop trails include the Seven Hollows Trail and the Boy Scout and Cedar Creek Trail Loop, both offering varied scenery.
Most state parks, national forests, and designated greenway access points in Arkansas provide ample parking facilities for trail users. For urban trails like those in Little Rock or Fayetteville, you'll often find parking lots near trailheads or public parking within walking distance. Always check specific route details for parking information.
Spring and fall are generally considered the best times for running in Arkansas, offering mild temperatures and beautiful scenery, especially during fall foliage. Summer can be hot and humid, so early morning or late evening runs are recommended. Winter can be pleasant, though some higher elevation trails might experience snow or ice.
For experienced runners seeking a challenge, Arkansas provides several longer and more difficult trails. The Ouachita National Recreation Trail offers extensive mileage, and routes like the Crystal Bridges Overlook loop from Bentonville, at over 13 miles, provide significant distances and elevation changes.
The running routes in Arkansas are highly rated by the komoot community, with an average score of 5.0 stars from over 10 reviews. Runners often praise the diverse landscapes, from challenging mountain paths to peaceful river trails, and the overall natural beauty of the state.
Yes, Arkansas offers many beautiful running routes that follow rivers and waterways. The Arkansas River Trail in Central Arkansas is a prime example, offering scenic views of the river and city skyline. The Buffalo National River area also provides pristine natural beauty for those who enjoy running alongside water.
Absolutely. Arkansas has developed extensive paved greenway systems ideal for running. The Arkansas River Trail, the Hot Springs Creek Greenway Trail, and the Razorback Regional Greenway in Northwest Arkansas are excellent examples, providing smooth surfaces and often connecting various attractions and parks.


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