4.6
(8)
1,101
runners
114
runs
Jogging in the Monashee Mountains offers diverse terrain, from challenging alpine paths to accessible valley trails. The region features extensive old-growth forests, vibrant alpine meadows, and numerous glacier-fed lakes and rivers. Runners can experience a variety of landscapes, including shaded forest paths and routes alongside waterways. This range provides a stimulating environment for various fitness levels.
Last updated: May 1, 2026
27
runners
6.99km
00:45
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
37
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
33
runners
9.57km
01:16
270m
280m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
32
runners
17.1km
01:55
80m
80m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
32
runners
17.1km
01:55
80m
80m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
30
runners
8.66km
01:09
240m
230m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
34
runners
5.39km
00:34
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
56
runners
16.1km
01:53
40m
40m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
25
runners
5.72km
00:36
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
21
runners
13.1km
01:23
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Hiking in the Monashee Mountains
Cycling in the Monashee Mountains
The Marc Kingsbury Memorial Bridge is a pedestrian and cycling bridge spanning the Illecillewaet River, connecting downtown Revelstoke to the Illecillewaet Greenbelt and trails on the river’s south side. It was named after Marc Kingsbury, a beloved Revelstoke resident and outdoor enthusiast who passed away in a kayaking accident. Stop in the middle of the Marc Kingsbury Bridge on clear evenings and watch Mount Begbie glow pink with alpenglow, and in the spring.
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The Illecillewaet Greenbelt runs through cottonwood and spruce forests and marshland, offering great riverside views. The trail is wide and well-maintained, open to walking, jogging, cycling, dog walking, birdwatching, photography, cross-country skiing, or snowshoeing in winter. The greenbelt creates easy access downtown for dining and shopping.
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The Columbia River flows through Revelstoke and is surrounded by dramatic mountain scenery with views of Mount Begbie and the Selkirk Mountains. This stretch of the river is heavily controlled by dams and reservoirs and provides power through the Columbia Basin hydro system. Animals such as bald eagles, ospreys, and herons call this river home.
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We used komoot as a guide. However, part of the road was flooded that day. Not all paths are always accessible.
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The Monashee Mountains offer a wide selection of running routes, with nearly 120 trails available on komoot. These routes cater to various fitness levels, from easy strolls to more demanding runs.
You'll find a diverse range of terrain, from well-maintained, hard-packed paths to more rugged trails. Many routes wind through serene old-growth forests, vibrant alpine meadows, and alongside picturesque glacier-fed lakes and rivers. This variety ensures a stimulating experience for all runners.
Yes, the Monashee Mountains offer several routes suitable for beginners or those looking for an easier run. There are 3 easy routes available, alongside many moderate options, ensuring there's something for every ability level.
The Monashee Mountains are rich in natural beauty. You can expect to see majestic old-growth forests, vibrant alpine meadows in spring and summer, and numerous glacier-fed lakes and rivers. Specific highlights include the powerful cascades of Begbie Falls or the scenic Kettle Valley Rail Trail. The Columbia River – Illecillewaet Greenbelt loop from Revelstoke offers great riverside views.
Yes, many of the running routes in the Monashee Mountains are circular, allowing you to start and finish in the same location. For example, the Staircase in Outdoor Park loop from Kamloops is a popular choice, offering varied terrain within a park setting.
The Monashee Mountains are highly rated by the komoot community, with an average score of 4.6 stars. Over 1000 runners have explored the area, often praising the diverse terrain, stunning natural landscapes, and the variety of routes suitable for different fitness levels.
Absolutely. Revelstoke is a great base for exploring the Monashee Mountains. The Pedestrian Bridge loop from Revelstoke is a moderate 7 km route, and the Illecillewaet Greenbelt, known for its wide, well-maintained trails and riverside views, is also easily accessible from Revelstoke.
Monashee Provincial Park is a prime destination for outdoor activities, including running. The park features over 30 kilometers of well-maintained trails. The Spectrum Lake Trail is a popular option, offering a scenic route through mixed forests and leading to a campground.
Spring and summer are ideal for running, as the higher elevations transform into vibrant alpine meadows carpeted with wildflowers. The lush old-growth forests provide shaded experiences, especially during warmer months. While some trails may be accessible in other seasons, conditions can vary, so checking local reports is always recommended.
Yes, for those seeking a greater challenge, the Monashee Mountains offer 41 difficult routes. An example is the Running loop from Oyama, a 17.1 km trail that leads through varied landscapes and takes about 1 hour 55 minutes to complete.
For more detailed information about Monashee Provincial Park, including regulations and facilities, you can visit the official tourism website: monasheetourism.com.


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