4.7
(117)
11,361
runners
594
runs
Jogging in Stirling offers diverse landscapes, from the challenging hills of the Ochils to the serene paths along the River Forth. The region features parts of Loch Lomond & The Trossachs National Park, providing routes with significant elevation and panoramic views. Accessible woodlands and parklands, including those within the University of Stirling campus, offer varied terrain for runners. Historical landmarks such as Stirling Castle and the National Wallace Monument are often visible from many routes.
Last updated: April 24, 2026
5.0
(3)
343
runners
12.1km
02:03
910m
910m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
122
runners
13.5km
01:25
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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49
runners
10.4km
01:44
600m
600m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
3.0
(1)
39
runners
4.89km
00:31
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
10
runners
18.5km
02:20
440m
440m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
16
runners
18.1km
02:34
790m
790m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
41.2km
04:17
260m
260m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
3.55km
00:23
60m
60m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
2
runners
18.2km
02:36
780m
780m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
5.0
(2)
612
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Stirling
Running Trails in Loch Lomond And The Trossachs
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Excellent winter route - when it isn't so muddy!
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Airthrey Castle is an 18th century building, set amid beautiful parklands on the edge of the Ochil Hills. Now part of the University of Stirling, the castle is currently the headquarters of Tennis Scotland the governing body of tennis in Scotland.
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Accessible via the steps from the parking lot. Built and completed in 2024!
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Pretty tracks around the Loch through the university.
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Started 8:15 at the top for 10:45, took our time ! good path to the top , continued on pitarmigan pathto decend, took a little longer on the way back down but worth it as views were amazing..
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Who doesn't remember the movie Braveheart with Mel Gibson as William Wallace? Although these two people never met, they are closely connected through the film.
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Great castle with beautiful park
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Stirling offers a wide variety of running experiences, with over 600 routes available on komoot. These range from easy park loops to challenging mountain trails, catering to all fitness levels.
The running routes in Stirling are highly rated by the komoot community, with an average score of 4.7 stars from over 100 reviews. Runners often praise the diverse landscapes, from serene loch-side paths to challenging hill climbs, and the integration of historical landmarks into scenic routes.
Yes, Stirling has several easy running options. For a gentle run with historical views, consider the Back Walk and Gowan Hill Trail, an easy 2.2-mile path with views of Stirling Castle. The University of Stirling campus also offers accessible trails like the Loch Circuit (2.3km) and Spittal Hill Woods (1.7km).
Absolutely. For those seeking a challenge, the Ben Lomond Trail is a difficult 7.5-mile route with significant elevation gain and stunning vistas over Loch Lomond. Another demanding option is the Great Trossachs Path: Loch Katrine Loop, a difficult 25.6-mile route showcasing beautiful scenery.
Many routes provide excellent views of Stirling's iconic landmarks. The Back Walk and Gowan Hill Trail offers direct views of Stirling Castle. Trails on the University of Stirling campus, such as the Spittal Hill Woods, provide glimpses of the National Wallace Monument and Airthrey Castle. The Dumgoyne & Earl's Seat loop from Glengoyne offers panoramic views across the Ochil Hills.
Yes, the Stirling region is home to several beautiful waterfalls. While not directly on a featured running route in this guide, you can explore areas like the Falls of Dochart, which is near the Falls of Dochart & Loch Tay loop from Killin. Other notable waterfalls in the wider area include Falls of Falloch and Bracklinn Falls.
Many of Stirling's outdoor spaces and trails are dog-friendly, especially those in parks and woodlands like Plean Country Park and the University of Stirling campus. However, it's always recommended to check specific route details or local signage for any restrictions, especially in nature reserves or areas with livestock, and to keep dogs on a lead where appropriate.
The University of Stirling campus is an excellent spot for runners, offering several dedicated trails. These include the Spittal Hill Woods (1.7km), a Loch Circuit (2.3km), and a longer Loch and Bridle Trail (3.5km). These routes feature mixed terrain and pass by Airthrey Castle, offering views of the Ochil Hills. The View of Airthrey Castle – University of Stirling Lake loop is a moderate 3.3-mile option.
Many popular trailheads in and around Stirling offer parking. For routes within Loch Lomond & The Trossachs National Park, designated car parks are usually available. Urban parks like Plean Country Park and the University of Stirling campus also provide parking. It's advisable to check the starting point of your chosen route on komoot for specific parking information.
Stirling's running paths offer a diverse range of terrain. You'll find relatively flat and scenic paths along the River Forth and in urban parks like King's Park. The University of Stirling campus trails feature mixed terrain. For more challenging runs, the Ochil Hills and parts of Loch Lomond & The Trossachs National Park provide strenuous climbs and rugged trails.
Yes, parts of Loch Lomond & The Trossachs National Park are accessible from Stirling, offering stunning running experiences. The Ben Lomond Trail provides panoramic views over Loch Lomond. Other routes like Ben Ledi from Callander also take you into the heart of the National Park.
Yes, many of Stirling's running routes are circular, allowing you to start and finish at the same point. Examples include the Dumgoyne & Earl's Seat loop from Glengoyne and the Falls of Dochart & Loch Tay loop from Killin. The University of Stirling campus also features several circular trails.
Many running areas in Stirling are close to amenities. Routes within the University of Stirling campus have cafes available. For other trails, especially those closer to Bridge of Allan or the city centre, you'll find various cafes and eateries. It's a good idea to check the map for nearby establishments when planning your run.


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