Ben Lomond Trail

This challenging jogging route is approximately 12.1 kilometers long and typically takes around 2 hours and 3 minutes to complete. Keep in mind this is for jogging; hiking will take longer.

The Ben Lomond Trail is rated as difficult for jogging. It involves a significant elevation gain of over 900 meters, making it a demanding route that requires a good level of fitness.

The trail offers stunning views and notable features. You'll experience the Ptarmigan Ridge and the View over Loch Lomond, reach the iconic Ben Lomond Summit, and traverse the Ben Lomond Mountain Trail itself, all within the beautiful Loch Lomond & The Trossachs National Park.

The Ben Lomond Trail typically starts from Rowardennan, which is located on the eastern shore of Loch Lomond. There is a car park available at Rowardennan, though it can get busy, especially during peak season. Arriving early is advisable.

Yes, dogs are generally welcome on the Ben Lomond Trail. However, it's crucial to keep them on a lead, especially during lambing season (spring/early summer) and in areas with livestock or ground-nesting birds. Always follow the Scottish Outdoor Access Code.

No, you do not need a permit or to pay an entrance fee to access the Ben Lomond Trail or the wider Loch Lomond & The Trossachs National Park. Access is free, but parking charges may apply at some car parks.

The best time to jog the Ben Lomond Trail is typically from late spring to early autumn (May to September) when the weather is generally milder and daylight hours are longer. Outside of these months, conditions can be challenging with snow, ice, and shorter days.

Yes, the route also passes through sections of the Ben Lomond Trail, the West Highland Way (Rowardennan to Inverarnan), the West Highland Way (Drymen to Rowardennan), the Ben Lomond Mountain Path, and the Ptarmigan Ridge Path.

The terrain on Ben Lomond is varied and can be challenging. Expect well-defined paths in lower sections, transitioning to rougher, rockier, and potentially boggy ground as you ascend. The summit path can be steep and exposed, especially on the Ptarmigan Ridge section.

Yes, there are public transport options to Rowardennan. During peak season, a bus service often operates from Balloch, which is accessible by train from Glasgow. Additionally, a ferry service sometimes runs across Loch Lomond to Rowardennan from other lochside villages.

Given the trail's difficulty and exposure, even in summer, bring layers of clothing, waterproofs, sturdy trail running shoes, sufficient water and snacks, a map and compass (or GPS device), and a fully charged phone. Weather can change rapidly on the mountain.