4.3
(77)
10,262
runners
382
runs
Jogging around Plymouth offers diverse landscapes, from coastal paths to urban parks and woodland trails. The region features a mix of relatively flat seafront routes, gentle river valleys, and areas with varied elevation within its parks. These environments provide a range of running experiences suitable for different fitness levels.
Last updated: May 1, 2026
5
runners
3.06km
00:19
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.8
(6)
484
runners
9.99km
01:06
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
420
runners
3.75km
00:26
40m
40m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
409
runners
20.5km
02:11
170m
170m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(3)
276
runners
5.10km
00:33
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
224
runners
7.46km
00:48
50m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
164
runners
10.4km
01:12
200m
200m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
152
runners
9.51km
01:00
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
148
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
128
runners
5.66km
00:37
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Plymouth
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Take your sunglasses off before riding into the tunnel, you'll go blind quickly in there.
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Low light through the tunnel to protect the bats, but good surface and easy to see. Turn your lights on if you have them.
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According to the Gospel of John (John 1:40-42), Andrew (together with another unnamed disciple) is the first to be called. Later, he tells his brother that he has found the Messiah. The feast of Saint Andrew in the calendar of saints is November 30th in all major Christian denominations. The X-shaped white "St. Andrew's Cross," on which he was executed, against a blue background, forms the national flag of Scotland and has also found its way onto the national flag of the United Kingdom of Great Britain.
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Small track taking you off Drakes Trail to Bickleigh/ New Road.
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Plymouth offers a wide variety of running experiences, with over 390 routes available on komoot. These range from easy urban loops to more challenging off-road trails, ensuring options for all fitness levels.
Yes, Plymouth has many easy routes perfect for beginners. For example, the Plymouth Hoe & Sutton Harbour Marina loop is an easy 1.9-mile (3.1 km) trail offering scenic views of Plymouth Sound. Another great option is the Forest Trail Entrance – Wildlife Ponds loop from Plymouth, which is 2.3 miles (3.7 km) and also rated easy.
The running trails in Plymouth are highly rated by the komoot community, with an average score of 4.4 stars from over 70 reviews. Runners often praise the diverse landscapes, from coastal paths with stunning views to tranquil woodland trails, and the variety of routes suitable for different abilities.
Absolutely. The Plym Valley Trail is an excellent choice for families, offering a gentle, traffic-free route along an old railway line. It passes through Plym Bridge Woods and is suitable for all ages, providing a safe and scenic environment for a run or walk. You can find more information about the Plym Valley Trail on Visit Plymouth.
Many of Plymouth's running routes are circular, allowing you to start and finish in the same location. Popular options include the Plymouth Hoe & Sutton Harbour Marina loop, which is a great way to explore the waterfront, and the Wildlife Ponds – Home Park loop from Plymouth, which takes you through Central Park.
Plymouth is rich in scenic routes. The iconic Plymouth Hoe offers spectacular views of Plymouth Sound, and you can extend your run along the seafront to the historic Barbican. For more challenging and dramatic coastal scenery, sections of the South West Coast Path near Plymouth provide breathtaking vistas of the Devonshire cliffs.
You can combine your run with sightseeing in Plymouth. The Plymouth Barbican – View of the Royal Citadel loop takes you past significant historical sites. The Plymouth Hoe itself is home to the Smeaton's Tower lighthouse and offers views of the Mayflower Steps and the Royal Citadel. Running through the Royal William Yard also provides a glimpse into the city's maritime heritage.
Yes, many routes fall within these popular distances. The Wildlife Ponds – Home Park loop from Plymouth is approximately 3.2 miles (5.1 km), making it a great 5k option. For a slightly longer run, the Forest Trail Entrance – Wildlife Ponds loop is about 2.3 miles (3.7 km), which can be easily extended to reach 5k or more within Central Park.
For a quieter experience, consider routes slightly outside the immediate city center. The Plym Valley Trail – Plym Valley Trail Tunnel loop from Plympton offers a peaceful, traffic-free environment through woodlands. Saltram House and Park also provide extensive parklands and trails that can feel less crowded than urban paths, especially during off-peak hours.
For winter running, routes with well-maintained, paved, or hard-packed surfaces are generally best. The Plymouth Hoe and seafront paths are often cleared and offer relatively flat terrain. Central Park also has tarmac sections. For off-road options, the Plym Valley Trail's old railway line surface can be more forgiving than muddy woodland trails during wet conditions.
Plymouth's running terrain is highly varied. You'll find relatively flat, paved coastal paths along Plymouth Hoe and the Barbican, traffic-free, hard-packed trails in the Plym Valley, and a mix of tarmac, grass, and woodland paths with gentle hills in Central Park and Saltram Park. For more challenging, rugged runs, sections of the South West Coast Path offer diverse natural surfaces.
Yes, the Plym Valley area is known for its historical railway structures. The Cann Viaduct – Plym Valley Trail loop from Plympton specifically highlights the impressive Cann Viaduct, offering a unique point of interest along your run through the scenic Plym Valley.


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