4.7
(67)
7,795
runners
170
runs
Jogging routes around Finhaut traverse the picturesque Valais region of Switzerland, characterized by dramatic alpine landscapes and diverse terrain. The area features towering peaks, lush pastures, and significant elevation gains, offering varied and engaging trails. Runners can explore the Trient Valley, Mont Blanc massif, and impressive bodies of water like Lac du Vieux Emosson and Lac d'Emosson. The terrain includes a mix of forest soil and winding alpine paths, catering to different preferences and fitness levels.
Last updated: May 10, 2026
77
runners
12.2km
02:22
860m
860m
This difficult 7.6-mile trail running loop around Lac du Vieux Émosson offers alpine views, dams, and ancient dinosaur footprints.
32
runners
17.4km
03:22
1,150m
1,150m
This difficult 10.8-mile (17.4 km) jogging loop in the Trient Valley offers stunning alpine views and a significant elevation gain.

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32
runners
13.1km
02:45
1,040m
1,050m
The Sentier des Alpages Loop is a difficult 8.1-mile jogging route in the Mont Blanc massif with 3415 feet of elevation gain.
29
runners
15.1km
03:29
1,430m
1,430m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
17
runners
17.0km
03:38
1,330m
1,330m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Fantastic panorama with glacier. If you happen to be in Trient, go up there!
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A wild and isolated mountain pass, a perfect destination for those looking for an adventurous day of mountain biking, perhaps with plenty of moments where you carry your bike on your shoulders during the climb. However, for those with solid experience looking for a daring descent, this is a great option. Arriving at the pass, you benefit from an excellent view of the Mont Blanc range, as well as the rocky peaks which rise above you.
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Although Lake Émosson is a human creation, it is still a magnificent sight and worth the detour. The surrounding area is full of dinosaur footprints, so be sure to keep a watchful eye out for any tyrannosaurs that might also be roaming around. The eastern shore of the lake offers a perfect view of the Aiguille Verte, a truly magnificent mountain, and the largest mountain located solely in France.
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A wild mountain pass, located high above the village of Finhaut, below the peaks of Dent de Fenestral and Fontanabran. The pass itself is gentler than its counterparts in the region, with open pastures and grass all around, but still offers spectacular views and some exposure into the surrounding area. The pass is a great opportunity to glimpse the local flora and fauna while hiking the winding alpine trails that connect this pass.
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A wild and isolated pass, located high above Lake Emosson, on the border between France and Switzerland. The pass is connected to winding and wild trails, providing interesting running terrain with a real mountain feel. The pass is quite remote and shady, so snow can persist into the summer months. Keep this in mind when planning your adventures!
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It was a very hot day. I was barely making any progress. The path led with a slow increase in altitude on the asphalt road along the lower Lac d'Emosson reservoir to the approximately 300 m higher Lac du Vieux Emosson reservoir. Impressive dams held back the accumulated water. Time and time again I am amazed at the skill and knowledge of the engineers and workers who create such large facilities. At that time, major earthworks were still being carried out and a lot of heavy equipment was in motion.
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Just around the corner from Lac d'Émosson, you'll find Lac du Vieux Émosson, which is smaller than the big lake, but just as beautiful. The lake also has a very impressive dam to admire and turquoise waters. Again, you'll find more dinosaur footprints here, keep your eyes peeled!
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Finhaut offers a wide variety of running opportunities, with over 170 routes documented on komoot. These range from easy jogs to challenging trail runs, catering to different fitness levels amidst the stunning alpine scenery.
Yes, while Finhaut is known for its challenging alpine terrain, there are a few easier running routes available. These typically feature less elevation gain and more stable surfaces, perfect for those new to trail running or looking for a more relaxed jog. You can find 6 easy routes in the area.
Finhaut is ideal for experienced trail runners seeking a rigorous workout. Many routes feature significant elevation gains and technical challenges. For a demanding experience, consider the Fenêtre d'Arpette from Trient — trail running loop, which covers over 15 km with substantial climbing. Another excellent choice is the Trail loop of the Cols de Barberine and Fenestral from Lac d'Emosson, offering spectacular views over 17 km.
Absolutely. Many of Finhaut's running trails are designed as loops, allowing you to start and finish in the same location. For example, the Sentier des Alpages Loop takes you through the Mont Blanc massif, offering a true high-alpine experience. The region also features impressive loops around Lac du Vieux Emosson and Lac d'Emosson.
Generally, the alpine trails in Finhaut are suitable for dogs, but it's always recommended to keep them on a leash, especially in areas with livestock or protected wildlife. Ensure your dog is fit enough for the terrain and elevation, and always carry enough water for both of you. Specific regulations might apply in certain nature reserves, so check local signage.
While many routes in Finhaut involve significant elevation and technical sections, there are options suitable for families, particularly those with older children or those accustomed to outdoor activities. Look for routes described as 'easy' or 'moderate' on komoot. Some educational trails, like those part of the 'Finhaut Trails' project, might offer a good balance of activity and interest for families.
Finhaut's running trails are renowned for their dramatic alpine landscapes. You can expect breathtaking views of towering peaks, lush pastures, and the majestic Mont Blanc massif. Many routes also offer stunning vistas of impressive bodies of water like Lac du Vieux Emosson and Lac d'Emosson, providing a truly picturesque backdrop for your run.
Finhaut's trails offer unique sights. The Vieux Émosson Dinosaur Footprints Trail, for instance, allows you to see ancient dinosaur footprints visible from mid-July. You might also encounter impressive natural features like the Rouget Waterfall or the vast Sixt Fer à Cheval circus. The region is also dotted with beautiful alpine lakes such as Lac Blanc and Lacs des Chéserys.
The best time for jogging in Finhaut is typically from late spring to early autumn (roughly May to October). During these months, the weather is generally milder, and the trails are free of snow, offering optimal conditions for exploring the alpine terrain. Mid-July is particularly special for seeing the dinosaur footprints at Lac du Vieux Émosson.
Winter running in Finhaut can be challenging due to snow and ice, especially on higher alpine trails. Many routes may be inaccessible or require specialized equipment like snowshoes or trail crampons. Lower elevation paths might be runnable, but it's crucial to check local conditions and weather forecasts before heading out. Some trails might be groomed for cross-country skiing, which could also be used for winter running if permitted.
Finhaut is accessible by public transport, primarily via train services. The village of Finhaut has a train station, making it possible to reach many trailheads without a car. From the station, you can often find local bus connections or start your run directly. It's advisable to check the Swiss public transport timetables for specific routes and connections to your desired starting point.
Parking is available in and around Finhaut village, as well as at popular starting points for trails, such as near Lac d'Emosson. Specific parking areas will vary depending on the trailhead you choose. It's recommended to check the route details on komoot or local signage for designated parking spots to ensure convenience and compliance with local regulations.
The running experience in Finhaut is highly rated by the komoot community, with an average score of 4.6 stars from over 60 reviews. Runners often praise the exceptional diversity of topography and terrain, the stunning alpine views, and the challenging nature of the trails. Many appreciate the well-maintained paths and the opportunity to explore unique natural attractions like the dinosaur footprints.


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