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Slovenia

Upper Carniola

The best running trails in Upper Carniola

4.4

(542)

19,711

runners

474

runs

Jogging in Upper Carniola offers diverse terrain across Slovenia's picturesque region, framed by the Julian Alps, Karavanke Mountains, and Kamnik Alps. The landscape features majestic mountains, rolling hills, and verdant forests, providing varied running environments. Runners can explore routes around iconic alpine lakes like Bled and Bohinj, as well as through lush valleys and along river gorges. The region's extensive trail networks cater to a range of abilities, from gentle lakeside paths to more challenging mountain ascents.

Best jogging routes…

Last updated: May 7, 2026

4.8

(77)

4,701

runners

#1.

Lake Bled – Lake Bled loop from Bled Jezero

9.26km

01:01

160m

160m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

4.8

(76)

4,509

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

4.3

(26)

182

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

4.4

(25)

178

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Hard
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Popular around Upper Carniola

Running Trails around Bled

Running Trails around Triglavski narodni park

Running Trails around Bohinj

Running Trails around Kranjska Gora

Running Trails around Radovljica

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Running Trails around Železniki

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Tips from the Community

Christoph
April 27, 2026, View of Lake Bohinj

An idyllically situated swimming lake in a dreamlike landscape! There is also a good place to stop for refreshments right on the lake 😋🍺

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Hiking boots are recommended for sure footing, as the paths are not consistently level.

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A lovely circular walk around the lake. Not too crowded and nice and quiet 🙂

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Sarah
January 8, 2026, View of Lake Bohinj

Beautiful from this side too! The walk around the lake is worthwhile. The Vogel mountain station is nearby.

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View magnificent.

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Great view of the lake, castle and mountains.

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What is there to say? Lake Bohinj is one of top three or four tourist attractions in Slovenia, so, of course, you should go. But you can truly enjoy and see all its beauties only if you stay long enough.

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Söhni 🏃
September 24, 2025, View of Bled Castle

The castle sits majestically on a 130-meter-high cliff inland, overlooking the town and enchanting Lake Bled. The medieval castle is considered the oldest castle in Slovenia. The charm of Bled Castle and the stunning views have been preserved to this day, making it one of the region's most popular tourist destinations.

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Frequently Asked Questions

How many running routes are available in Upper Carniola?

Upper Carniola offers a wide selection of running routes, with nearly 500 trails recorded on komoot. These routes cater to various preferences, including 23 easy, over 260 moderate, and 180 difficult options, ensuring there's a path for every runner.

What kind of terrain can I expect on jogging routes in Upper Carniola?

The terrain in Upper Carniola is incredibly diverse, ranging from relatively flat paths around glacial lakes like Bled and Bohinj to more challenging ascents through the Julian Alps and Kamnik-Savinja Alps. You'll find routes through dense forests, along river gorges, and across alpine plateaus, offering varied surfaces and elevations.

Are there any family-friendly running trails in Upper Carniola?

Yes, Upper Carniola has several routes suitable for families. While specific 'family-friendly' tags aren't always present, many of the easier, flatter loops around the lakes, such as the Lake Bled – View of Bled Castle loop from Bled, are popular choices. These paths often offer scenic views and are less demanding, making them enjoyable for all ages.

Which jogging routes offer the best scenic views or landmarks?

Many routes in Upper Carniola boast stunning scenery. The trails around Lake Bled, such as the Lake Bled – Lake Bled loop from Bled Jezero, provide iconic views of Bled Island and Bled Castle. For a different perspective, the Kranjska Gora town centre – Waterfall in the Alps loop from Kranjska Gora takes you past impressive natural features. You can also explore highlights like Vintgar Gorge or Mostnica Gorge, which offer unique natural beauty.

Are there any circular jogging routes in Upper Carniola?

Absolutely. Many of the most popular running routes in Upper Carniola are circular, allowing you to start and end in the same location. Excellent examples include the View of Lake Bohinj loop from Bohinj, which circles the tranquil Lake Bohinj, and the various loops around Lake Bled.

What do other runners enjoy most about jogging in Upper Carniola?

The komoot community highly rates the running experience in Upper Carniola, with an average score of 4.4 stars from over 500 reviews. Runners frequently praise the region's breathtaking alpine scenery, the well-maintained trails around the glacial lakes, and the diverse options for all fitness levels, from gentle lakeside paths to more challenging mountain ascents.

Can I find routes that include waterfalls or gorges?

Yes, Upper Carniola is home to several impressive waterfalls and gorges that can be incorporated into your runs or visited nearby. The Kranjska Gora town centre – Waterfall in the Alps loop from Kranjska Gora is one such route. Additionally, you can explore the stunning Vintgar Gorge with its wooden walkways or the emerald waters of Mostnica Gorge.

Are there any challenging running routes for experienced runners?

For experienced runners seeking a challenge, Upper Carniola offers 180 difficult routes. An example is the longer Lake Bohinj – Savica River Viewpoint loop from Kamnje, which covers nearly 19 km with significant elevation changes. These routes often venture into higher alpine terrain, providing demanding climbs and rewarding views.

Are there less crowded running routes away from the main tourist spots?

While popular spots like Lake Bled can be busy, Upper Carniola's extensive trail network means you can find quieter paths. Exploring routes further into Triglav National Park or on plateaus like Pokljuka often provides a more serene experience. Consider routes that start from smaller villages or explore less-known sections of the larger lakes, such as the Lake Bohinj – Savica River Viewpoint loop from Lake Bohinj.

What are the options for longer distance running in the region?

Upper Carniola provides excellent options for longer distance running. For example, the View of Bled Castle – Lake Bled loop from Lesce-Bled is a challenging 18.1 km route. Many trails around Lake Bohinj also offer extended loops, such as the nearly 19 km Lake Bohinj – Savica River Viewpoint loop from Kamnje, allowing for longer, more immersive runs.

Can I find running routes near Kranjska Gora?

Yes, Kranjska Gora serves as a great base for running. You can find routes like the Kranjska Gora – Kranjska Gora town centre loop from Kranjska Gora, which is a moderate 7.9 km trail. The area around Kranjska Gora offers a mix of forest paths and routes with views of the surrounding mountains.

Most popular routes in Upper Carniola

Hiking in Upper Carniola

Most popular attractions in Upper Carniola

Natural Monuments

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Check out more Running Trails & Routes throughout Upper Carniola below and find the perfect route in your destination.

RadovljicaNakloKranjska GoraPreddvorŠenčurŽirovnicaJezerskoKranjTržičŽeleznikiTriglavski narodni parkJeseniceŽiriBohinjGorenja Vas-PoljaneCerklje Na GorenjskemBledŠkofja Loka

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