The best running trails in Kilkenny

Kilkenny offers a wide selection of running routes, with over 100 trails documented on komoot. These routes cater to various fitness levels, including 15 easy, 67 moderate, and 19 difficult options.

Yes, Kilkenny has several easy routes perfect for beginners or a relaxed jog. A popular choice is the Kilkenny Castle Parkrun, an easy 4.8 km (3 miles) trail within the historic Kilkenny Castle Parklands. The Along the canal loop from Kilkenny is another moderate, yet accessible, option at 6.3 km.

For those seeking longer distances, Kilkenny offers challenging routes like Thomastown to Inistioge run, which spans 24.6 km (15.3 miles). Another excellent option is The Barrow Way run from Graiguenamanagh, a 20.4 km (12.7 miles) trail along picturesque riverside paths.

Absolutely. Many of Kilkenny's running trails are designed as loops, offering convenient starting and ending points. Examples include the moderate Instioge to Woodstock Gardens running loop (8.4 km) and the Along the canal – Kilkenny Castle loop from Kilkenny (11.2 km). The Kilkenny Castle Parklands also feature marked 2.5 km and 5 km loops.

Kilkenny is rich in scenic beauty. The Instioge to Woodstock Gardens running loop offers captivating views overlooking the River Nore Valley and the village of Inistioge. For more challenging runs with spectacular vistas, the 12km trail up Brandon Hill provides panoramic views of Mount Leinster and the Blackstairs Mountains.

Yes, Kilkenny's routes often combine natural beauty with historical sights. The Kilkenny Castle Parkrun takes you directly through the historic Kilkenny Castle Parklands, offering views of Kilkenny Castle itself. Other routes near the city center might bring you close to landmarks like the Dominican Black Abbey or The Tholsel.

Many of Kilkenny's natural trails, especially those in woodlands and along river paths, are suitable for running with dogs, provided they are kept under control. Jenkinstown Woods and the Nore Valley Walk are popular choices for their open spaces and natural environments. Always check local signage for specific rules regarding dogs in parks and protected areas.

The running routes in Kilkenny are highly rated by the komoot community, with an average score of 4.07 stars from over 20 reviews. Runners often praise the diverse terrain, from serene riverside paths along the River Nore to the tranquil woodlands of Jenkinstown Woods and Woodstock Gardens, offering a refreshing escape into nature.

For families, the easy, flat paths are ideal. The Kilkenny Castle Parkrun route within the Kilkenny Castle Parklands is a great option, offering open spaces and a safe environment. The Nore Linear Park also provides accessible footpaths along the river, perfect for a family jog or stroll.

Many popular running spots in Kilkenny, such as Kilkenny Castle Parklands, Jenkinstown Woods, and Castlecomer Discovery Park, offer dedicated parking facilities. For specific routes, it's advisable to check the route details on komoot or local park websites for information on parking availability and any associated fees.

Experienced runners looking for a challenge will find several difficult routes in Kilkenny. The 12km trail up Brandon Hill, the county's highest point, offers significant elevation gain and rewarding views. Other demanding options include the Thomastown to Inistioge run (24.6 km) and Brandon Hill – Brandon Hill Summit loop from Brandon Hill (21.6 km) with substantial elevation.

Kilkenny's running trails showcase a rich variety of natural features. You'll encounter the serene River Nore and its valleys, dense ancient woodlands like Jenkinstown Woods and Woodstock Gardens, and open parklands. Keep an eye out for local flora and fauna, including herds of deer in Jenkinstown Woods, and beautiful wildflowers on trails like Tory Hill.