Nelson is a region in New Zealand's South Island, renowned for its diverse landscapes that make it a prime destination for outdoor activities. The area features a compelling mix of golden beaches, rugged mountains, and lush forests, providing varied terrain for exploration. With abundant sunshine, Nelson offers an ideal setting for several sports like road cycling, hiking, mountain biking, touring cycling, and more, across its three national parks and extensive trail networks.
For those seeking…
88
Routes
4.3
(99)
Average rating
803
People visited

55
riders
103km
06:32
1,170m
1,170m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.0
(1)
42
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
19
riders
30.0km
01:39
440m
440m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

18
riders
20.5km
01:02
180m
180m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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3.4
(42)
47
riders
15.9km
00:59
130m
130m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

16
riders
29.9km
02:20
420m
420m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

14
riders
44.9km
03:46
790m
790m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
12
riders
17.1km
01:10
200m
200m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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30
runners
12.2km
01:16
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

12
runners
8.82km
00:56
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

11
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6
runners
7.90km
00:50
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(4)
8
riders
37.1km
02:14
380m
370m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.0
(3)
15
riders
29.5km
02:02
370m
370m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(2)
15
riders
31.0km
01:55
310m
310m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

3.5
(2)
13
riders
63.8km
04:19
770m
770m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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4.5
(4)
18
hikers
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
13
hikers
6.14km
01:38
60m
60m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

3
hikers
17.1km
04:52
380m
380m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

14
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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3.0
(1)
10
riders
32.1km
02:11
500m
500m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.0
(1)
8
riders
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(2)
7
riders
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(2)
3
riders
13.7km
00:57
240m
230m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Nelson region offers a diverse range of outdoor activities including Road cycling, Hiking, Mountain biking, Touring cycling, Jogging, and Gravel biking. It features varied landscapes from golden beaches to rugged mountains and lush forests. More than 10 routes are available across these sports.
Nelson offers scenic road cycling routes like the Nelson to Kaslo ride, which is 43 miles (69 km) each way along Kootenay Lake. Longer options include the Bombi Loop, approximately 81 miles (130 km), and the Kootenay Glacier (Silver Triangle) Loop, about 135 miles (217 km). For more details, refer to the Road Cycling Routes around Nelson guide.
Yes, Nelson features smoothly paved winding waterfront roads and quiet highways suitable for leisurely rides. Sections of Tasman's Great Taste Trail are also excellent for road cycling with easy gradients. These routes provide accessible options for various skill levels.
Nelson offers a wide array of hiking trails, from easy walks to challenging multi-day treks. Notable options include the Abel Tasman Coast Track, the Heaphy Track in Kahurangi National Park, and alpine hikes in Nelson Lakes National Park. The Hiking around Nelson guide provides further information.
Yes, Nelson Lakes National Park offers lakeside strolls suitable for families. Closer to the city, the Centre of New Zealand Walk provides panoramic views, and the Cable Bay Walkway offers coastal scenery. The Easy hikes around Nelson guide lists additional accessible options.
Nelson is renowned for its mountain biking trails, including Codgers MTB Park for beginners and Sharlands Trails for intermediate riders. The Wairoa Gorge Mountain Bike Park features over 70 km of hand-built trails for advanced riders. The MTB Trails around Nelson guide details these options.
The Heaphy Track in Kahurangi National Park is open to mountain bikers from May to November. This track is designed for experienced riders seeking a challenging and legendary backcountry experience. It is one of New Zealand's Great Walks.
Tasman's Great Taste Trail is a 124-mile (200 km) loop designed for touring cyclists, connecting Nelson, Richmond, Wakefield, Motueka, and Kaiteriteri. It features easy gradients, coastal paths, and passes through vineyards, orchards, and small towns. The trail emphasizes local food and wine experiences.
The Nelson region is home to three national parks: Abel Tasman National Park, known for its golden beaches; Kahurangi National Park, offering diverse environments; and Nelson Lakes National Park, featuring alpine ranges and deep blue lakes. These parks provide a wide range of outdoor activities.
Nelson is a popular destination on komoot, with more than 24,000 visitors sharing their experiences. The region's routes have an average rating of 4.38 out of 5 stars, based on over 1,300 ratings.
Yes, komoot offers several guides for the Nelson region, including Road Cycling Routes around Nelson, Hiking around Nelson, and MTB Trails around Nelson. Guides for Touring cycling, Easy hikes, Running, and Gravel biking are also available.
More information about the Nelson Tasman region can be found on the official destination guide website, nelsontasman.nz. For direct inquiries, the Nelson Regional Development Agency can be reached at +64 3 546 6228.

