Nature Reserve Guide
Stapeler Moor und Umgebung is a nature reserve in East Frisia, characterized by its extensive moor landscapes, including the Lengener Meer, Spolsener Moor, and Stapeler Moor. This area features a predominantly flat terrain, shaped by rewetted raised bogs and diverse habitats, making it suitable for various outdoor pursuits. The landscape offers opportunities for several sports like road cycling, touring cycling, hiking, mountain biking, and more, with its unique blend of open moorland and regenerated bog ecosystems. Renaturation efforts have restored…
118
Routes
4.3
(295)
Average rating
1187
People visited

4.7
(7)
97
riders
51.0km
02:04
60m
60m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.0
(1)
26
riders
59.9km
02:28
110m
110m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

3.0
(1)
11
riders
30.9km
01:13
60m
60m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

6
riders
33.7km
01:23
40m
40m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.7
(25)
60
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.1
(13)
39
riders
31.2km
01:47
50m
50m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

35
riders
10.5km
00:36
20m
20m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

3.6
(17)
17
riders
23.0km
01:20
40m
40m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.8
(24)
102
hikers
1.53km
00:23
0m
0m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.5
(2)
19
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.5
(11)
26
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.6
(7)
13
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.9
(8)
20
riders
41.7km
02:22
50m
50m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.0
(5)
9
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(1)
5
riders
30.6km
01:41
40m
40m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.5
(2)
11
runners
5.41km
00:33
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

7
runners
9.84km
01:01
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
runners
7.33km
00:46
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
6
runners
14.0km
01:26
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Stapeler Moor und Umgebung is a nature reserve in East Frisia, Germany. It is known for its extensive moor landscapes, including the Lengener Meer, Spolsener Moor, and Stapeler Moor. The area features a predominantly flat terrain, shaped by rewetted raised bogs and diverse habitats.
The nature reserve offers a variety of outdoor activities, including Road cycling, Touring cycling, Hiking, Mountain biking, Jogging, and Gravel biking. There are 69 routes available on komoot, with an average rating of 4.3 stars from 146 ratings. More than 600 visitors have explored the area.
Yes, there are several hiking trails, including the 'Moorerlebnispfad' (moor experience path). This circular trail is 1.0 mile (1.6 km) long and features an observation tower and informational display boards. Find more options in the Hiking around Stapeler Moor und Umgebung guide.
Popular road cycling routes include the 'Ihausener Wald – Quiet Country Road Near Leer loop from Stapel,' which is 31.7 miles (51.0 km) long and rated moderate. Another option is the 'Rest area P 64 – Brick Airplane Sculpture loop from Tarbarg,' an easy 12.6-mile (20.2 km) route. Explore more routes in the Road Cycling Routes around Stapeler Moor und Umgebung guide.
Yes, the flat terrain is suitable for relaxed touring cycling. An easy route is the 'Königssee Astederfeld – Up Lengener Moor Path loop from Stapeler Moor und Umgebung,' which covers 15.7 miles (25.2 km). Another easy option is the 'Königssee Astederfeld – Astederfeld Lake Trail loop from Tarbarg,' at 9.4 miles (15.0 km). More options are available in the Cycling around Stapeler Moor und Umgebung guide.
Mountain biking is possible in the area, with routes like the 'Owl Wood Sculpture – Easy Singletrack Trail loop from Zetel,' a moderate 25.9-mile (41.7 km) route. The 'Ems-Jade Canal – Ems-Jade Canal loop from Mullberg' is another moderate option at 19.0 miles (30.6 km). Consult the MTB Trails around Stapeler Moor und Umgebung guide for more trails.
Key features include the extensive moorlands, which are undergoing renaturation efforts. The Lengener Meer is a significant dystrophic still water body covering approximately 57 acres (23 hectares). The 'Moorerlebnispfad' offers an observation tower and a replica of an ancient boardwalk, providing insights into the moor's ecology.
The 'Moorerlebnispfad' is a family-friendly hiking option, featuring an observation tower and educational displays. Many of the touring cycling routes are also classified as easy due to the flat terrain, making them suitable for families. Look for routes marked as 'EASY' difficulty.
Stapeler Moor und Umgebung is a popular destination on komoot, with more than 600 visitors having explored its routes. The area has 69 routes, which have received 146 ratings, resulting in an average rating of 4.3 out of 5 stars.
Komoot offers several guides for the region, including Road Cycling Routes around Stapeler Moor und Umgebung, Hiking around Stapeler Moor und Umgebung, and MTB Trails around Stapeler Moor und Umgebung. Other guides cover touring cycling, easy hikes, running, gravel biking, attractions, and natural monuments.
Yes, the area provides routes suitable for jogging. An example is the 'Turf Shed loop from Neuenburg,' a moderate 3.4-mile (5.4 km) route. The 'Stapeler Moor loop from Stapel' is another moderate option at 6.1 miles (9.8 km). More options are available in the Running Trails around Stapeler Moor und Umgebung guide.
Gravel biking is an option in the region, with routes such as the 'Rest Area Unterlander Straße – Nordgeorgsfehn Canal loop from Uplengen,' a difficult 22.6-mile (36.3 km) route. The 'Neuenburg Primeval Forest – Hunting lodge in the Neuenburg Primeval Forest loop from Grabstederfeld' is an easy 10.5-mile (16.8 km) option. Consult the Gravel biking around Stapeler Moor und Umgebung guide for more details.
For further information regarding the nature reserve and its offerings, the local Tourist Information can be contacted. The phone number for inquiries is 04956/912177. This can provide details on local amenities or specific access points.

