San Gregorio Da Sassola is a region in the Lazio area of Italy, situated within the Monti Prenestini Regional Park. The area features diverse terrain, including lush forests, streams, and panoramic viewpoints, making it suitable for various outdoor pursuits. Its landscape is characterized by a blend of natural beauty and historical elements, such as ancient Roman hydraulic structures. This environment supports several sports like road cycling, mountain biking, touring cycling, hiking, and more.
102
Routes
4
(208)
Average rating
2181
People visited

3.0
(2)
9
riders
12.1km
01:20
410m
410m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.2
(5)
49
riders
44.7km
04:14
1,260m
1,260m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

5.0
(1)
41
riders
68.2km
05:04
1,190m
1,190m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

5.0
(3)
45
riders
28.5km
02:42
810m
810m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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28.4km
01:37
610m
610m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.6
(5)
401
riders
108km
05:33
1,820m
1,820m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

3.9
(7)
132
riders
85.5km
04:09
1,230m
1,230m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

3.7
(22)
125
riders
70.2km
03:19
780m
780m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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4.6
(5)
34
riders
54.6km
03:20
440m
440m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2.7
(3)
55
riders
44.4km
02:59
700m
700m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

25
riders
53.7km
03:49
1,110m
1,110m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

30
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.5
(4)
10
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

12
hikers
10.4km
02:49
150m
140m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.6
(5)
16
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.5
(4)
10
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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4.0
(2)
32
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

24
runners
16.6km
01:52
260m
260m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

22
runners
8.73km
00:56
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

23
runners
15.3km
01:38
240m
240m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.0
(1)
7
riders
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
riders
32.1km
02:29
640m
640m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(7)
6
riders
31.7km
02:44
970m
970m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
riders
38.3km
02:57
910m
910m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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San Gregorio Da Sassola offers a variety of outdoor activities, including Road cycling, Mountain biking, Touring cycling, Hiking, Jogging, and Gravel biking. The region features diverse terrain within the Monti Prenestini Regional Park, suitable for different levels of outdoor exertion. There are more than 10 routes available across these sports.
The area around San Gregorio Da Sassola provides options for Road cycling, Mountain biking, Touring cycling, and Gravel biking. Routes vary in difficulty and can include both paved and unpaved surfaces. Specific guides are available for Road Cycling, MTB Trails, and Gravel biking.
Yes, San Gregorio Da Sassola is a destination for hiking, with numerous trails within the Monti Prenestini Regional Park. Paths lead to panoramic viewpoints and integrate historical elements like ancient Roman hydraulic structures. The Hiking around San Gregorio Da Sassola guide provides more information.
The region features lush forests, streams, and panoramic viewpoints within the Monti Prenestini. Historical highlights include ancient Roman hydraulic structures like Ponte Sant'Antonio, Ponte della Mola, and Ponte San Pietro. The village also has medieval charm with the Castello Brancaccio and ancient churches.
There are 11 routes available in San Gregorio Da Sassola on komoot. These routes cover various sports, including hiking, mountain biking, and touring cycling. The community has rated these routes with an average of 4.21 out of 5 stars.
The routes in San Gregorio Da Sassola vary in difficulty, catering to different levels of outdoor exertion. Some routes require very good fitness due to elevation gains, while others offer more moderate options. It is advisable to check individual route details for specific difficulty ratings.
Komoot offers several guides for the region, including Road Cycling Routes, MTB Trails, and Hiking around San Gregorio Da Sassola. There are also guides for general cycling, Running Trails, and Gravel biking.
The Karol Wojtyła Trail is a notable hiking route through the Prenestini mountains. It leads to the Sanctuary of Mentorella, one of Europe's oldest Marian sanctuaries. This path is particularly recommended in spring when the woods are rich with flowers.
The official website for the municipality is comune.sangregoriodasassola.rm.it. For direct inquiries, the phone number is +39 0774.480719. These resources can provide further details on local services and attractions.
Routes in San Gregorio Da Sassola have received an average rating of 4.21 out of 5 stars from more than 1,700 community ratings. This indicates a generally positive experience among visitors. More than 17,000 visitors have explored the region's routes.
Yes, some routes in San Gregorio Da Sassola incorporate ancient Roman hydraulic structures. The 'Ring of the Water Giants' is a challenging hiking path that winds through streams and ancient maintenance roads, allowing discovery of impressive Roman aqueducts and bridges.

