Carrascoy Y El Valle is a protected natural area located near Murcia, Spain, characterized by its rugged terrain, pine forests, and varied topography. The region encompasses parts of the Cordillera Sur mountain range, featuring steep slopes, wadis, and prominent peaks like Sierra de Carrascoy and Cresta del Gallo. These diverse landscapes make Carrascoy Y El Valle a popular destination for several sports like hiking, jogging, road cycling, mountain biking, and more. The area offers a significant natural and cultural value…
142
Routes
4.6
(331)
Average rating
3591
People visited

4.8
(34)
175
hikers
14.0km
04:39
610m
610m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.5
(24)
93
hikers
4.32km
01:33
260m
260m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.2
(13)
54
hikers
6.29km
01:37
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.5
(16)
52
hikers
9.30km
03:07
350m
350m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
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3.0
(2)
46
riders
88.2km
07:54
1,020m
450m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
30
riders
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

1.0
(1)
32
riders
47.3km
03:27
800m
800m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(2)
52
riders
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(2)
15
runners
12.0km
01:42
500m
500m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

12
runners
10.8km
01:29
370m
370m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

64
runners
8.68km
00:56
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

45
runners
11.3km
01:30
460m
460m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
2
riders
26.7km
02:00
380m
390m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

108
riders
68.2km
07:03
1,730m
1,730m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

5.0
(2)
98
riders
46.3km
04:57
1,350m
1,350m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

4.8
(4)
79
riders
26.4km
02:58
830m
830m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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5.0
(1)
125
riders
47.9km
02:56
980m
980m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

70
riders
11.7km
00:53
400m
400m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
28
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

37
riders
19.6km
01:08
370m
370m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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4.7
(6)
83
riders
39.3km
03:52
1,080m
1,080m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
85
riders
28.4km
03:09
960m
960m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

33
riders
21.3km
02:23
690m
690m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(6)
74
riders
44.3km
04:29
1,150m
1,150m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Carrascoy Y El Valle Regional Park offers a variety of outdoor activities including hiking, jogging, road cycling, mountain biking, touring cycling, and gravel biking. The park features a network of over 150 routes suitable for different skill levels. It is recognized for its natural beauty and environmental quality.
Carrascoy Y El Valle offers numerous hiking trails, with over 80 routes recorded on komoot. Popular options include the Veterans 92 Trail (PR-MU 21) and the Vulture Caves and Eagle's Peak Loop. More information can be found in the guide Hiking in Carrascoy Y El Valle.
Yes, Carrascoy Y El Valle features easy hiking trails suitable for beginners or those seeking a relaxed walk. These routes often traverse the Aleppo pine forests and offer accessible terrain. The guide Easy hikes in Carrascoy Y El Valle provides specific recommendations.
The park is well-suited for mountain biking, offering playful trails and some technical sections. It is a popular spot for local riders, especially in winter. Details on routes can be found in the MTB Trails in Carrascoy Y El Valle guide.
Key natural features include the peaks of Sierra de Carrascoy (1065 meters), El Relojero (603 meters), and Cresta del Gallo. The park also contains extensive Aleppo pine forests, Mediterranean scrub, and holm-oak groves. Panoramic views of Murcia and the Mar Menor are available from elevated points.
Specific rules regarding dogs on trails in Carrascoy Y El Valle Regional Park are managed by the park authorities. Visitors should check local signage or contact the visitor center for current regulations on pet access and leash requirements.
Carrascoy Y El Valle Regional Park is located approximately 4 miles (6 kilometers) from Murcia city, making it accessible by public transport. Specific bus routes serve areas near the park. The guide Hikes from bus stations in Carrascoy Y El Valle offers routes starting from public transport stops.
General access to trails for hiking and cycling typically does not require a permit. However, specific activities such as camping, large group events, or research may require prior authorization. It is advisable to contact the park visitor center for detailed permit information.
Komoot offers several guides for the region, including Hiking in Carrascoy Y El Valle, Running Trails in Carrascoy Y El Valle, and MTB Trails in Carrascoy Y El Valle. Other guides cover easy hikes, road cycling, and gravel biking.
Carrascoy Y El Valle is a popular destination on komoot, with more than 60,000 visitors having shared their experiences. The region features 154 routes across various sports, which have an average rating of 4.54 out of 5 stars from over 5,000 ratings.
The El Valle Visitor Center (Centro de Visitantes El Valle) provides information on the park's natural and cultural values. The phone number for the visitor center is +34 968 847 510. An official tourism website for the region is also available.
Yes, Carrascoy Y El Valle is suitable for road cycling, with numerous paths and roads available. The region is a busy spot for local riders. Specific routes and information can be found in the Road Cycling Routes in Carrascoy Y El Valle guide.
The highest point within Carrascoy Y El Valle Regional Park is Sierra de Carrascoy, which reaches an elevation of 3,494 feet (1065 meters). Other significant peaks include El Relojero and Cresta del Gallo.

