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Lisbon

Discover

Lisbon

Things to Do in Lisbon

Lisbon, a region in Portugal, offers diverse landscapes that make it a compelling destination for outdoor activities. The area features coastal mountain ranges like Arrábida Natural Park and Serra de Sintra, extensive estuaries such as the Tagus Estuary Natural Reserve, and urban green spaces like Monsanto Forest Park. This varied terrain provides opportunities for several sports like hiking, jogging, touring cycling, road cycling, and more. The region's unique combination of natural beauty and accessibility from the city supports a wide…

223

Routes

4.6

(2995)

Average rating

44862

People visited

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Running in LisbonSee all
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4.6

(34)

2,809

runners

Torre de Belém from Rua Augusta — route in Lisboa

18.5km

01:55

70m

70m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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4.6

(129)

1,638

hikers

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate
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4.6

(150)

487

hikers

Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

Moderate
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4.6

(71)

280

hikers

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
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Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate
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5.0

(2)

26

riders

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate
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Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard
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Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
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Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard
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Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

Hard
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4.4

(7)

22

riders

14.8km

01:00

220m

220m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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4.9

(16)

11

riders

14.2km

01:08

20m

10m

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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5.0

(2)

7

riders

13.7km

00:51

140m

140m

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
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Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
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Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate
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Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Top attractions in the region

Castelo dos Mouros

Castle

Explore the region

Hiking in Lisbon

Most popular attractions in Lisbon

Places to see

Collections

EuroVelo 1 Portugal – Cycle the Atlantic Coast

Cycling Collection by

Hannah

Nearby adventure guides

Things to Do around Sobral De Monte Agraço

Frequently asked questions

What outdoor activities are available in the Lisbon region?

The Lisbon region offers diverse outdoor activities including Hiking, Jogging, Touring cycling, Road cycling, Mountain biking, and Gravel biking. The area features over 4,600 routes, with an average rating of 4.53 stars from more than 449,000 visitors.

What are the best hiking areas in Lisbon?

Lisbon offers over 1,200 hiking routes. Notable areas include Arrábida Natural Park, known for coastal views and limestone cliffs, and Serra de Sintra, which features trails through forests and past historic sites. Monsanto Forest Park also provides waymarked trails within the city.

Are there family-friendly hiking trails in Lisbon?

Family-friendly hiking trails are available in the Lisbon region, offering less strenuous options suitable for various ages. These routes often feature accessible terrain and points of interest for all. A dedicated guide provides more information on these trails: Family-friendly hikes in Lisbon.

Where can beginners find easy hiking routes in Lisbon?

Easy hiking routes are available throughout the Lisbon region, suitable for beginners or those seeking less challenging walks. Monsanto Forest Park offers accessible trails within the city. Further details can be found in the guide: Easy hikes in Lisbon.

What cycling routes are available in Lisbon?

Lisbon provides various cycling routes, including Touring cycling, Road cycling, and Mountain biking, with over 1,500 routes combined. The Cascais coastline features dedicated bike paths, while Arrábida Natural Park and Serra de Sintra offer challenging climbs and descents. Guides are available for different cycling types: Cycling in Lisbon and Road Cycling Routes in Lisbon.

Where can I find mountain biking trails in Lisbon?

Mountain biking trails are available in the Lisbon region, particularly in Monsanto Forest Park and Serra de Sintra. These areas offer varied terrain, including technical climbs, descents, and rocky sections. A guide specifically for these trails is available: MTB Trails in Lisbon.

Are there jogging or running trails in Lisbon?

Lisbon offers over 1,200 routes suitable for jogging and running. Monsanto Forest Park provides waymarked trails within an urban green space. The Tagus Estuary Natural Reserve also offers opportunities for running amidst nature. A dedicated guide covers these options: Running Trails in Lisbon.

What natural parks are near Lisbon for outdoor activities?

Several natural parks are accessible from Lisbon. Arrábida Natural Park offers coastal and mountain activities, while Serra de Sintra and Sintra-Cascais Natural Park are known for diverse trails and historic sites. Monsanto Forest Park provides an urban green space for activities.

Can I access hiking trails in Lisbon using public transport?

Yes, some hiking trails in Lisbon are accessible via public transport. Specific routes can be started from bus stations, allowing for car-free exploration. A guide details these options: Hikes from bus stations in Lisbon.

Are there waterfall hikes in the Lisbon region?

The Lisbon region features routes that include waterfalls, offering scenic points of interest during hikes. These trails provide opportunities to experience natural water features. A guide is available for planning these specific hikes: Waterfall hikes in Lisbon.

What is the average rating for outdoor routes in Lisbon?

Outdoor routes in the Lisbon region have an average rating of 4.53 out of 5 stars. This rating is based on feedback from over 40,000 individual ratings across more than 4,600 routes.

How can I contact the official tourism office for Lisbon?

The official tourism website for Lisbon is www.visitlisboa.com. The main phone number for the Turismo de Lisboa - Visitors & Convention Bureau is +351 21 031 27 00. Another contact number for the Tourism Office (Ask Me Lisboa) is 218 450 660.

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