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Molise

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Molise

Things to Do in Molise

Molise, a region in Southern Italy, presents a varied landscape suitable for outdoor activities. Its geography ranges from the rugged peaks of the Matese Mountains and Mainarde massif in Alto Molise, characterized by wild gorges and extensive forests, to the gentler hills and coastal stretches of Basso Molise. This diverse terrain provides a setting for several sports like hiking, road cycling, touring cycling, mountain biking, and more.

Things to Do in Molise

Molise offers a range of outdoor activities across…

174

Routes

4.3

(284)

Average rating

2724

People visited

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Hiking in MoliseSee all
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4.6

(26)

65

hikers

The Carpinone waterfalls and the historic village – loop tour

4.19km

01:11

90m

90m

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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Easy
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4.6

(20)

82

hikers

Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

Hard
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Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate
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Hard hike. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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2.8

(6)

51

riders

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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5.0

(3)

18

riders

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
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29

riders

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
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Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy
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Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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5.0

(1)

21

riders

28.8km

02:38

760m

760m

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
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Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard
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Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate
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Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard
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Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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3

runners

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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3

runners

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Top attractions in the region

Castello Svevo di Termoli

Castle

Explore the region

Hiking in Molise

Most popular attractions in Molise

Places to see

Collections

Sentiero Italia – On the tracks of the Samnites and Romans in Molise

Hiking Collection by

Marika AbbĆ 

Nearby adventure guides

Things to Do around Sant'Angelo Limosano

Frequently asked questions

What outdoor activities are available in Molise?

Molise offers a diverse range of outdoor activities, including Hiking, Road cycling, Touring cycling, Mountain biking, and Jogging. The region's varied terrain, from mountains to coast, provides suitable routes for different sports. On komoot, there are more than 1,300 routes available for exploration.

What are the main hiking areas in Molise?

Key hiking areas in Molise include the Matese Mountains and the Mainarde massif in Alto Molise, which feature high peaks, gorges, and forests. Hikers can also explore river valleys, such as those near Carpinone with its waterfalls, and serene lakes like Lago di Castel San Vincenzo. The ancient 'Tratturi' also provide extensive paths for walking.

Are there family-friendly hiking options in Molise?

Yes, Molise provides family-friendly hiking options suitable for various ages and abilities. These routes often feature gentler terrain and scenic points of interest. Specific guides, such as Family-friendly hikes in Molise, can help locate suitable trails.

What types of cycling routes can be found in Molise?

Molise offers a variety of cycling routes, including challenging mountain trails for mountain biking and scenic coastal roads for road and touring cycling. The ancient 'Tratturi' also serve as unique paths for bicycle tours, traversing diverse landscapes. Guides like Road Cycling Routes in Molise and MTB Trails in Molise provide detailed information.

Are there easy hiking trails for beginners in Molise?

Molise features easy hiking trails suitable for beginners and those seeking less strenuous walks. These routes often explore gentle hills, forests, or coastal paths. The Easy hikes in Molise guide can assist in finding appropriate routes.

What are the notable natural features or landmarks to see while hiking in Molise?

Hikers in Molise can encounter various natural features, including the peaks of the Matese Mountains, waterfalls near Carpinone, and Lago di Castel San Vincenzo. Other points of interest include geological sites like the Geosito della Cundra and the Morgia Quadra cliff at Frosolone. The Inghiottitoio del Diavolo (Devil's Abyss) also offers fascinating formations.

What are the 'Tratturi' and how are they used for outdoor activities in Molise?

The 'Tratturi' are ancient sheep tracks that crisscross Molise, historically used for transhumance. Today, these paths have been repurposed and are extensively used for hiking, horseback riding, and bicycle tours. They offer a unique way to traverse woods, fields, and even coastal areas, providing a glimpse into the region's heritage.

How popular is Molise for outdoor activities on komoot?

Molise is a well-regarded destination for outdoor activities on komoot, with more than 46,000 visitors having explored its routes. The region's 1,355 routes have an average rating of 4.37 out of 5 stars, indicating a high level of satisfaction among users.

What is the highest peak in Molise?

The highest peak in Molise is Monte Miletto, located within the Matese Mountains. It stands at an elevation of 6,726 feet (2,050 meters). This summit offers extensive views of the surrounding Apennine landscape.

Where can I find coastal activities in Molise?

Coastal activities in Molise are primarily found in Basso Molise, along its gentle hills and coastline. The towns of Termoli and Campomarino feature long, sandy beaches suitable for relaxation and water activities. These beaches have received 'Blue Flag' awards for their water quality.

Are there specific komoot guides available for Molise?

Yes, komoot offers several guides for Molise to help plan outdoor adventures. These include guides for Hiking in Molise, Family-friendly hikes, Road Cycling Routes, and MTB Trails. Other guides cover topics like easy hikes and waterfall hikes.

How can I get more information about tourism in Molise?

For general inquiries related to tourism in Molise, the official tourism website is https://www.molise-visitmolise.it/. The Tourism Department of the Regione Molise can also be contacted by phone at +39 0874.437821 or +39 0874.437806 for further assistance.

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