San Rafael Arriba is a district located within the Desamparados canton of San José, Costa Rica. Situated at an elevation of approximately 3,900 feet (1,200 meters) above sea level, its hilly and undulating terrain provides a dynamic environment for outdoor pursuits. This landscape is characterized by green scenery and offers varied elevation changes, making it suitable for several sports like road cycling, mountain biking, hiking, jogging, and more. The region's topography contributes to both challenging routes and scenic vistas for…
47
Routes
4.4
(50)
Average rating
960
People visited

4.6
(5)
166
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

39
riders
96.2km
05:59
2,240m
2,240m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

31
riders
21.1km
01:13
490m
490m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

32
riders
30.6km
01:29
340m
340m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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4.2
(11)
90
hikers
14.0km
03:42
130m
130m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.0
(3)
78
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.2
(5)
45
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.7
(3)
31
hikers
15.9km
06:31
1,240m
1,240m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
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5.0
(2)
52
riders
33.5km
02:03
320m
320m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

23
riders
18.0km
01:24
470m
460m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

10
riders
26.4km
02:27
940m
940m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

7
riders
19.5km
01:39
610m
610m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
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10
runners
15.8km
01:39
110m
110m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
13
runners
11.1km
01:09
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
11
runners
11.9km
01:14
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

10
runners
5.21km
00:33
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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36
riders
60.1km
04:39
1,330m
1,330m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

5.0
(1)
36
riders
37.4km
02:33
640m
640m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(2)
26
riders
31.7km
01:51
330m
330m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.5
(4)
17
riders
54.7km
04:06
1,050m
1,050m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
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San Rafael Arriba is a district located within the Desamparados canton of San José, Costa Rica. It is situated at an elevation of approximately 3,900 feet (1,200 meters) above sea level, characterized by hilly and undulating terrain.
San Rafael Arriba offers opportunities for road cycling, mountain biking, hiking, jogging, and touring cycling. The region's elevated and hilly landscape provides varied routes for these activities.
Yes, San Rafael Arriba features road cycling routes that utilize the district's hilly terrain. Information on these routes can be found in the Road Cycling Routes in San Rafael Arriba guide.
Mountain biking trails are available in San Rafael Arriba, offering routes through its green and varied landscape. The MTB Trails in San Rafael Arriba guide provides details on these routes.
Hiking trails are present in San Rafael Arriba, allowing for exploration of the natural surroundings and varied terrain. Specific routes are detailed in the Hiking in San Rafael Arriba guide.
Yes, San Rafael Arriba provides running trails suitable for various fitness levels and distances. Information on these routes is available in the Running Trails in San Rafael Arriba guide.
San Rafael Arriba offers various cycling routes, including options for road cycling, mountain biking, and touring cycling. Guides like Cycling in San Rafael Arriba provide comprehensive information.
Yes, San Rafael Arriba offers options for traffic-free bike rides. These routes provide a quieter cycling experience away from main roads. Details can be found in the Traffic-free bike rides in San Rafael Arriba guide.
Komoot features more than 3 routes in San Rafael Arriba across various sports. These routes have been explored by over 6,000 visitors.
Routes in San Rafael Arriba have an average rating of 4.66 out of 5 stars on komoot. This rating is based on feedback from more than 200 users.
As a district of Desamparados, official information for San Rafael Arriba is managed by the Municipalidad de Desamparados. The official website is www.desamparados.go.cr.
The central telephone number for the Municipalidad de Desamparados, which oversees San Rafael Arriba, is +50622173500.

