San Rafael Abajo is a district located within the Desamparados canton of the San José Province in Costa Rica. This area is characterized by its local atmosphere and its proximity to the capital city of San José. While the broader region of Costa Rica is recognized for its diverse natural landscapes, San Rafael Abajo primarily offers community-level green spaces and urban environments for outdoor activities. Several sports like touring cycling, road cycling, mountain biking, jogging, and more are available within…
56
Routes
4.4
(65)
Average rating
1227
People visited

4.6
(5)
166
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.0
(2)
83
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

39
riders
96.2km
05:59
2,240m
2,240m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

3.0
(1)
30
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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4.2
(11)
90
hikers
14.0km
03:42
130m
130m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.0
(3)
78
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.2
(5)
45
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.7
(3)
31
hikers
15.9km
06:31
1,240m
1,240m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
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5.0
(5)
54
riders
32.5km
02:17
620m
620m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
52
riders
33.5km
02:03
320m
320m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(4)
45
riders
45.1km
03:05
760m
760m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(3)
20
riders
81.0km
06:17
2,090m
2,090m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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10
runners
15.8km
01:39
110m
110m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
13
runners
11.1km
01:09
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
11
runners
11.9km
01:14
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

10
runners
5.21km
00:33
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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36
riders
60.1km
04:39
1,330m
1,330m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

5.0
(1)
36
riders
37.4km
02:33
640m
640m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(2)
26
riders
31.7km
01:51
330m
330m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.5
(4)
17
riders
54.7km
04:06
1,050m
1,050m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
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San Rafael Abajo offers opportunities for various outdoor activities, including touring cycling, road cycling, mountain biking, jogging, and hiking. There are 6 routes available across these sports, with more than 6,000 visitors sharing their experiences.
Yes, San Rafael Abajo features several touring cycling routes. Users can find detailed information and planned tours in the Cycling in San Rafael Abajo guide. Additionally, a guide for Traffic-free bike rides in San Rafael Abajo is available.
Mountain biking enthusiasts can explore trails within San Rafael Abajo. Specific routes and details are compiled in the MTB Trails in San Rafael Abajo guide. This resource provides information for planning mountain biking adventures in the area.
Yes, road cycling routes are available in San Rafael Abajo. Cyclists can consult the Road Cycling Routes in San Rafael Abajo guide for detailed information. This guide assists in discovering suitable paths for road biking.
San Rafael Abajo provides options for jogging. Individuals interested in running can find suitable paths by referring to the Running Trails in San Rafael Abajo guide. This resource helps locate routes for various running preferences.
Yes, hiking opportunities exist in San Rafael Abajo. The Hiking in San Rafael Abajo guide offers information on available trails. This guide is a resource for planning hiking excursions in the district.
San Rafael Abajo features a total of 6 routes for various outdoor activities. These routes cover sports such as touring cycling, road cycling, mountain biking, jogging, and hiking. The routes have been explored by more than 6,000 visitors.
Routes in San Rafael Abajo have an average rating of 4.66 out of 5 stars. This rating is based on experiences shared by 232 users. The high average rating indicates positive visitor experiences.
Komoot offers several guides for San Rafael Abajo, including Cycling in San Rafael Abajo, Road Cycling Routes in San Rafael Abajo, MTB Trails in San Rafael Abajo, Running Trails in San Rafael Abajo, Hiking in San Rafael Abajo, and Traffic-free bike rides in San Rafael Abajo.
For official inquiries regarding San Rafael Abajo, contact the Municipality of Desamparados. Their official website is desamparados.go.cr. The phone number for the municipality is +50622173500.
The available routes in San Rafael Abajo cater to various skill levels, including options suitable for beginners. Guides like Cycling in San Rafael Abajo can help identify less challenging paths. It is advisable to review route details for specific difficulty levels.

