Sintra (Santa Maria E São Miguel) is a civil parish within the municipality of Sintra, Portugal, largely encompassed by the Sintra-Cascais Natural Park. This region features the lush, often mist-shrouded Serra de Sintra mountains with their winding trails and granite boulders, alongside a dramatic Atlantic coastline offering rugged cliffs and wild beaches. Enchanted forests and hidden lagoons like Barragem do Rio da Mula also contribute to its diverse landscape, making it suitable for several sports like hiking, jogging, road cycling,…
87
Routes
4.3
(698)
Average rating
6166
People visited

4.8
(193)
1,175
hikers
9.95km
03:07
380m
380m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.5
(126)
836
hikers
8.21km
02:33
290m
290m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.6
(77)
707
hikers
6.42km
02:08
290m
290m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.4
(21)
462
hikers
4.16km
01:12
110m
110m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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109
runners
37.0km
05:08
1,660m
1,660m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

5.0
(1)
99
runners
25.2km
03:26
1,030m
1,030m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

3.7
(3)
57
runners
8.76km
01:09
360m
360m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(2)
50
runners
21.6km
02:38
670m
670m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(2)
86
riders
50.3km
02:30
630m
630m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
27
riders
32.2km
01:27
310m
310m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

17
riders
114km
05:37
1,390m
1,390m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

16
riders
118km
05:41
1,020m
1,020m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
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4.8
(5)
66
riders
51.2km
03:31
840m
840m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(3)
13
riders
25.1km
01:41
360m
360m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(5)
19
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.0
(1)
12
riders
43.1km
02:58
760m
760m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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1
riders
36.5km
02:32
600m
600m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

1.0
(1)
7
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

1
riders
61.4km
04:41
880m
880m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.0
(1)
8
riders
35.9km
03:05
810m
810m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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7
riders
52.7km
03:48
790m
790m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
riders
36.4km
02:33
580m
580m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

10
riders
52.4km
03:55
1,240m
1,240m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3
riders
26.9km
01:54
390m
390m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Sintra (Santa Maria E São Miguel) offers a variety of outdoor activities including Hiking, Jogging, Road cycling, Mountain biking, Touring cycling, and Gravel biking. The region is largely within the Sintra-Cascais Natural Park, providing diverse landscapes for exploration. There are more than 90 routes available across these sports.
Yes, Sintra (Santa Maria E São Miguel) features an extensive network of hiking trails, with 39 routes specifically for hiking. These trails traverse the Serra de Sintra mountains, coastal areas, and enchanted forests. Hikers can find detailed information and routes in the Hiking around Sintra (Santa Maria E São Miguel) guide.
Sintra (Santa Maria E São Miguel) offers 9 mountain biking routes, known for their hilly terrain, forest tracks, and technical sections. The Serra de Sintra provides varied landscapes suitable for mountain biking and downhill riding. Specific routes and tips are available in the MTB Trails around Sintra (Santa Maria E São Miguel) guide.
Yes, there are 10 dedicated road cycling routes in Sintra (Santa Maria E São Miguel). These routes combine scenic views with varied gradients, suitable for different cycling preferences. The Road Cycling Routes around Sintra (Santa Maria E São Miguel) guide provides further details.
Sintra (Santa Maria E São Miguel) offers easy hiking trails suitable for beginners or those seeking less strenuous walks. These routes provide access to the region's natural beauty without significant difficulty. The Easy hikes around Sintra (Santa Maria E São Miguel) guide lists several options.
Yes, Sintra (Santa Maria E São Miguel) has family-friendly hiking options designed for various ages and abilities. These trails often feature points of interest suitable for children. The Family-friendly hikes around Sintra (Santa Maria E São Miguel) guide provides specific recommendations.
Trails in Sintra (Santa Maria E São Miguel) showcase diverse natural features, including the lush Serra de Sintra mountains with tall trees and granite boulders, and an 11-mile (18 km) Atlantic coastline with rugged cliffs. Enchanted forests like Peninha Forest and hidden lagoons such as Barragem do Rio da Mula are also prominent.
Many trails in Sintra (Santa Maria E São Miguel) incorporate historical landmarks, offering a blend of nature and culture. Popular routes include loops around Pena Palace, the Castle of the Moors, and Quinta da Regaleira. These sites provide cultural discovery alongside natural exploration.
Outdoor activities in Sintra (Santa Maria E São Miguel) are highly popular on komoot, with more than 83,000 visitors sharing their experiences. The region's routes have an average rating of 4.55 out of 5 stars, based on over 12,500 ratings.
Komoot offers several guides for Sintra (Santa Maria E São Miguel), including Hiking around Sintra, MTB Trails, Road Cycling Routes, and Gravel biking. There are also guides for family-friendly hikes, easy hikes, waterfall hikes, and routes from bus stations.
Yes, Sintra (Santa Maria E São Miguel) is accessible by public transport, making it convenient for hikers. There are specific komoot guides available that detail Hikes from bus stations around Sintra (Santa Maria E São Miguel). This allows visitors to reach trailheads without a private vehicle.
The official website for the Union of Parishes of Sintra (Santa Maria e São Miguel, São Martinho e São Pedro de Penaferrim) is uniaodasfreguesiasdesintra.pt. This resource provides information related to the local administration.

