Sandwich Range Wilderness, a wilderness area in the southeastern corner of New Hampshire's White Mountains, offers a rugged and enriching destination for outdoor enthusiasts. This expansive area is characterized by bold peaks, long ridgelines, glacial cirques, and high mountain passes. The landscape features diverse vegetation, from dense spruce-fir forests at higher altitudes to northern hardwoods on the lower slopes and valley bottoms, providing varied terrain for several sports like hiking, jogging, touring cycling, road cycling, and more.
68
Routes
4.8
(48)
Average rating
875
People visited

4.5
(2)
88
hikers
25.2km
10:45
1,740m
1,280m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

5.0
(1)
15
hikers
19.7km
07:58
1,210m
1,210m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

5.0
(1)
9
hikers
16.7km
06:35
880m
820m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

8
hikers
16.4km
05:50
1,000m
980m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
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7
runners
7.16km
00:57
380m
380m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
runners
6.34km
00:52
370m
370m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

1
runners
5.21km
00:33
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

15.1km
02:15
900m
900m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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3
riders
25.7km
01:32
180m
180m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
riders
30.0km
02:01
320m
320m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
riders
24.9km
01:45
490m
490m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8.14km
00:34
60m
60m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(3)
69
riders
147km
06:44
1,760m
1,760m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
44
riders
123km
05:47
1,560m
1,560m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

23
riders
102km
04:41
1,180m
1,180m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

17
riders
59.9km
02:44
700m
700m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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5.0
(1)
4
riders
40.7km
03:50
840m
840m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
3
riders
32.5km
02:41
610m
610m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(2)
4
riders
41.8km
02:57
520m
520m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
riders
41.1km
03:11
600m
600m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Sandwich Range Wilderness is primarily a destination for hiking and trail running. The area features 55 designated hiking trails and 93 miles (150 km) of paths. While cycling guides exist for the broader region, bicycles are not permitted within the wilderness area itself.
Yes, the Sandwich Range Wilderness offers trails suitable for various skill levels. Options like Drakes Brook Trail, Oliverian Brook Trail, and McCrillis Path provide more moderate experiences. For specific easy routes, consult the Easy hikes in Sandwich Range Wilderness guide.
Popular hiking trails include Rollins Trail, Blueberry Ledge Trail, and Dicey's Mill Trail. These routes offer varying distances and elevation gains, with the Blueberry Ledge Trail featuring a significant elevation gain of 2,794 feet (852 m). The Flat Mountain Pond Trail is the longest at 9.7 miles (15.6 km).
Trail running is a popular and supported activity within the Sandwich Range Wilderness. The area's 93 miles (150 km) of trails provide diverse terrain for runners. More information can be found in the Running Trails in Sandwich Range Wilderness guide.
The wilderness area features steep, boulder-strewn streams that form cascades and tranquil pools. For routes specifically highlighting these features, refer to the Waterfall hikes in Sandwich Range Wilderness guide.
The Sandwich Range Wilderness is characterized by bold peaks, long ridgelines, and glacial cirques. Prominent summits include Mount Passaconaway, Mount Whiteface, and Mount Paugus, which offer expansive views. Ponds like Flat Mountain and Black Mountain Ponds also attract wildlife.
No, bicycles, including for touring and road cycling, are not permitted within the Sandwich Range Wilderness itself. The area is a USFS-designated wilderness, and regulations prohibit mechanized transport to preserve its wild character. Cycling might be possible on roads or multi-use trails outside the wilderness boundaries.
There are 4 routes available on komoot for Sandwich Range Wilderness, covering sports like hiking and jogging. These routes have been shared by more than 10,000 visitors and have an average rating of 4.66 out of 5 stars.
Komoot offers several guides for the area, including Hiking in Sandwich Range Wilderness, Easy hikes in Sandwich Range Wilderness, and Running Trails in Sandwich Range Wilderness. Guides for waterfall hikes and various cycling types in the broader region are also available.
The Sandwich Range Wilderness is managed by the U.S. Forest Service as part of the White Mountain National Forest. The official website is fs.usda.gov/whitemountain.
For inquiries regarding the Sandwich Range Wilderness, the White Mountain National Forest Supervisor's Office can be reached at (603) 536-6100.
The terrain in Sandwich Range Wilderness features steep sections, rocks, and roots, providing challenging experiences. The landscape includes diverse vegetation, from dense spruce-fir forests at higher altitudes to northern hardwoods on lower slopes.

