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Routes
Hiking trails & Routes
United States
New Hampshire
Grafton County

Pine Bend Brook Trail to Sabbaday Brook Trail Loop

Routes
Hiking trails & Routes
United States
New Hampshire
Grafton County

Pine Bend Brook Trail to Sabbaday Brook Trail Loop

Hard

2.9

(17)

66

hikers

Pine Bend Brook Trail to Sabbaday Brook Trail Loop

06:35

16.7km

880m

Hiking

Embark on the Pine Bend Brook Trail to Sabbaday Brook Trail Loop, a difficult 10.4 miles (16.7 km) hiking adventure that challenges you with a significant 2898 feet (883 metres) of elevation gain. This route takes approximately 6 hours and 34 minutes to complete, winding through a dense forest where…

Last updated: April 23, 2026

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Waypoints

A

Start point

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1

6.84 km

Waterfall and Basalt Dike

Highlight • Waterfall

2

6.86 km

Sabbaday Falls

Highlight • Waterfall

Sabbaday Falls, located along Kancamagus Highway in New Hampshire's White Mountains, is a natural wonder and one of the most popular waterfalls in the state. Visitors can access the falls …

Tip by

14.9 km

North Tripyramid

Peak

16.0 km

Middle Tripyramid

Peak

16.5 km

South Tripyramid

Peak

B

16.7 km

End point

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Way Types & Surfaces

Way Types

7.52 km

6.87 km

1.65 km

646 m

Surfaces

7.60 km

6.84 km

1.59 km

412 m

130 m

115 m

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Elevation

Elevation

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Highest point (1,230 m)

Lowest point (410 m)

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Weather

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Wednesday 6 May

13°C

4°C

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This route was planned by komoot.

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Frequently Asked Questions

Is the Pine Bend Brook Trail to Sabbaday Brook Trail Loop suitable for beginners?

No, this loop is generally considered difficult to extra difficult. It's a demanding hike with significant elevation gain, steep sections, and varied terrain that includes slippery rocks, scrambles, and numerous water crossings. It's best suited for experienced hikers prepared for strenuous activity.

What is the terrain like on this loop?

The terrain is quite varied. The initial sections of the Pine Bend Brook Trail are relatively flat for about two miles, but then become significantly steeper with slippery rocks and scrambles. The Sabbaday Brook Trail also features many water crossings and a very steep final mile. Be prepared for mud and slippery conditions, especially after rain or during snowmelt.

Is there a recommended direction to hike the loop?

Yes, many hikers suggest doing the loop counter-clockwise. This means ascending via the Pine Bend Brook Trail and descending via the Sabbaday Brook Trail. The steep sections on Sabbaday Brook are often less rocky and potentially less slippery when wet compared to Pine Bend Brook's steep rock sections, making the descent potentially safer.

What natural features or viewpoints can I expect to see?

The loop offers several notable features. A major highlight is Sabbaday Falls, a picturesque series of cascades with an emerald-colored pool and a mossy gorge, accessible early on the Sabbaday Brook Trail. You'll also encounter a Waterfall and Basalt Dike. While much of the trail is a deep forest experience, Middle Tripyramid often provides good viewpoints of surrounding mountains like Tecumseh, Osceola, Passaconaway, and Chocorua.

How challenging are the water crossings on the trail?

The trail features numerous water crossings, particularly on both the Pine Bend Brook and Sabbaday Brook sections. These can range from easy rock hops to more challenging crossings depending on recent rainfall and water levels. Expect wet and potentially slippery conditions around these areas.

What is the best time of year to hike this loop?

Late spring through early fall is generally the best time for this hike. Fall offers beautiful foliage. Be aware that after rain or during snowmelt, conditions can be very muddy and slippery. Winter hiking is possible but requires significant preparation, including appropriate gear like snowshoes or microspikes for the steeper sections.

Where can I park for the Pine Bend Brook Trail to Sabbaday Brook Trail Loop?

Parking is available at the trailheads for both the Pine Bend Brook Trail and the Sabbaday Brook Trail. These are typically located off the Kancamagus Highway in the White Mountain National Forest.

Are there any permits or fees required to hike this trail?

As this trail is located within the White Mountain National Forest, a recreation pass or day-use fee may be required for parking at the trailheads. Check the official White Mountain National Forest website or signage at the trailhead for current fee requirements.

Is the Pine Bend Brook Trail to Sabbaday Brook Trail Loop dog-friendly?

Yes, dogs are generally allowed on this trail. However, they must be kept on a leash at all times. Given the challenging terrain, steep sections, and numerous water crossings, ensure your dog is fit enough for a strenuous hike and that you carry enough water for both of you.

Does the loop connect with other trails?

Yes, the route utilizes sections of several official trails. It primarily follows the Pine Bend Brook Trail and the Sabbaday Brook Trail. Additionally, portions of the Mt. Tripyramid Trail and the Sabbaday Falls Trail are also part of this loop.

What should I know about hiking this loop in winter?

Winter hiking on this loop is very challenging and should only be attempted by experienced hikers with proper gear. Snowshoes or microspikes are often necessary for the steeper and icier sections. Be prepared for colder temperatures, shorter daylight hours, and potentially deep snow. Always check weather and trail conditions before heading out.

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