4.5
(12)
123
riders
28
rides
Road cycling around Arlington Heights offers a network of dedicated paved trails and green spaces. The area features numerous parks and forest preserves, providing varied terrain for cyclists. While generally flat, some routes include gentle undulations, making it suitable for different skill levels. The landscape is characterized by well-maintained pathways through parklands and around lakes.
Last updated: May 1, 2026
15
riders
98.5km
06:40
1,230m
1,230m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
5.0
(2)
12
riders
56.5km
02:36
510m
510m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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5.0
(1)
11
riders
54.2km
02:30
500m
500m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
8
riders
26.1km
01:10
180m
180m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
3
riders
36.3km
01:47
350m
350m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Arlington Heights
There is a nice bench along the main trail where you can rest and enjoy the scenery. A short trail loops around the lake and takes you down to the water's edge near the parking lot.
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This 70-acre parcel of protected land is popular for walking, but it's great scenery for your bike ride, too. Keep an eye out for wildflowers in the spring, and an ear out for songbirds.
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This 70-acre parcel of protected land is popular for walking, but it's great scenery for your bike ride, too. Keep an eye out for wildflowers in the spring, and an ear out for songbirds.
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Right after leaving Worthington State Forest you find yourself on this nice road that is superb to ride in the early mornings.
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100% worth the little detour. Amazing pies! Pack one to go too, they hold up well on the bike. Great spot to get a big breakfast to get ready for the day's riding.
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There are nearly 30 road cycling routes available around Arlington Heights, catering to various skill levels. These routes offer diverse experiences, from easy loops to more challenging long-distance rides.
Road cycling routes around Arlington Heights are primarily characterized by extensive paved trails, scenic parklands, and lake views. While generally flat, some routes may include gentle undulations, making them suitable for different skill levels. The region is known for its well-maintained pathways through forest preserves and parks.
Yes, there are several easy road cycling routes. For instance, the Kovarick Park Lands loop from Stroudsburg is an easy 16.2-mile (26.1 km) route, perfect for a relaxed ride. The region's parks, like Lake Arlington Loop, also offer family-friendly paved paths.
For those seeking a significant distance challenge, the Lenape Lake – Old Mine Road loop from East Stroudsburg is a popular option. This difficult route spans 61.2 miles (98.5 km) and typically takes over 6 hours to complete, offering a rewarding experience for experienced road cyclists.
Absolutely. A top favorite among local road cyclists is the Witmers Lake – Coal Pocket loop from East Stroudsburg. This moderate 35.1-mile (56.5 km) path provides a balanced ride through varied scenery and can be completed in about 2 hours 36 minutes. Another great option is the Roadbike loop from Bartonsville, a 33.7-mile (54.2 km) trail.
The road cycling routes around Arlington Heights are highly rated by the komoot community, with an average score of 5.0 stars from over 7 reviews. Cyclists often praise the well-maintained paved trails, scenic parklands, and lake views that define the area's cycling experience.
While the specific routes listed in the guide are located near East Stroudsburg, the Arlington Heights region itself is known for its beautiful natural features. You can explore areas like Busse Woods (Ned Brown Forest Preserve) with its picturesque lake views, or the tranquil ponds and winding pathways of Heritage Park. The Lake Arlington Loop also offers pleasant lake views.
Many popular cycling areas in Arlington Heights, such as Busse Woods Trail and Lake Arlington Loop, offer dedicated parking facilities. It's advisable to check specific park district websites or trail maps for detailed parking information before your ride.
Arlington Heights has a community actively promoting cycling, and while direct public transport to every trailhead might vary, the Village's Bicycle and Pedestrian Advisory Commission works to establish bike trails throughout the community, making many areas accessible. For specific routes, checking local bus or train schedules for stops near major parks or trailheads is recommended.
Yes, Arlington Heights offers several family-friendly options. The Lake Arlington Loop, for example, is an easy 2.6-mile paved path with pleasant lake views and amenities, ideal for families. Many of the park district's well-maintained pathways are also suitable for leisurely family rides.
The best time for road cycling in Arlington Heights generally spans from spring through fall, when the weather is mild and the natural scenery is vibrant. Summer offers warm temperatures, while spring and autumn provide cooler rides and beautiful foliage. Winter cycling is possible but requires appropriate gear due to colder temperatures and potential snow.
Yes, many of the road cycling routes around Arlington Heights are designed as loops, offering convenient starting and ending points. Examples include the Lenape Lake – Old Mine Road loop and the Witmers Lake – Coal Pocket loop, providing circular journeys through varied landscapes.


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