Medford is a region in Southern Oregon's Rogue Valley, characterized by its diverse geography that transitions from level valley floors to moderate and steep hillsides, surrounded by rugged mountains. The area is bordered by the Umpqua Divide, the Cascades, the Coast Range, and the Siskiyous, providing varied terrain for outdoor pursuits. This landscape supports several sports like hiking, mountain biking, touring cycling, road cycling, and more, making Medford a focal point for outdoor activities in the region.
48
Routes
4.7
(43)
Average rating
571
People visited

2
hikers
2.36km
00:37
20m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
1
hikers
2.08km
00:33
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

3.74km
00:57
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

1.55km
00:24
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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10
riders
7.59km
00:25
30m
30m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

4.8
(4)
61
riders
15.5km
01:19
110m
110m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

4.7
(7)
41
riders
22.7km
01:39
80m
80m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

5.0
(6)
34
riders
14.7km
01:05
70m
70m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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48
riders
18.3km
01:35
140m
140m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

26
riders
30.2km
02:41
150m
150m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

19
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

11
riders
7.91km
00:45
50m
50m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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37
runners
21.2km
02:11
40m
40m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

15
runners
7.33km
00:45
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

13
runners
4.98km
00:31
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4
runners
6.06km
00:38
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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12
riders
26.9km
01:05
50m
50m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

9
riders
39.8km
01:43
70m
70m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

4.0
(1)
6
riders
43.5km
01:48
150m
150m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

7
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Medford offers a range of outdoor activities including hiking, mountain biking, touring cycling, road cycling, and jogging. The region's diverse geography provides varied terrain for these pursuits. More than 800 visitors have shared experiences on komoot, with an average rating of 4.58 out of 5 stars.
Key hiking destinations in Medford include Roxy Ann Butte within Prescott Park and the Table Rocks (Upper and Lower). Roxy Ann Butte offers extensive trails and panoramic views, while Table Rocks feature unique geological formations and wildflowers. For more details, consult the Hiking around Medford guide.
Medford provides options for easy hikes suitable for various fitness levels. The Bear Creek Greenway offers a paved, multi-use path ideal for relaxed walking. Specific easy routes can be found in the Easy hikes around Medford guide.
Mountain biking trails are available around Roxy Ann Butte and Applegate Lake. These areas offer singletrack options catering to various skill levels. The MTB Trails around Medford guide provides detailed information on routes.
Medford features extensive cycling networks, including the paved Bear Creek Greenway for touring and road cycling. The Rogue River Greenway also offers a multi-use path alongside scenic riverbanks. For specific routes, refer to the Cycling around Medford and Road Cycling Routes around Medford guides.
Trails near Medford offer views of several natural landmarks. Roxy Ann Butte provides panoramic views of the Rogue Valley and Mount McLoughlin. The Table Rocks feature unique mesa-top geological formations, and the Rogue River runs just north of Medford.
Yes, komoot offers several guides for outdoor activities in Medford. These include guides for Hiking around Medford, Easy hikes around Medford, MTB Trails around Medford, and Cycling around Medford.
Medford experiences a relatively mild climate with four distinct seasons, allowing for year-round outdoor recreation. The diverse terrain provides options suitable for different conditions throughout the year.
Outdoor activities in Medford are popular on komoot, with more than 800 visitors having shared their experiences. The routes have an average rating of 4.58 out of 5 stars, indicating a high level of satisfaction among users.
The official website for the city of Medford is medfordoregon.gov. This site provides information about city services and local attractions.
The city of Medford can be contacted by phone at +1-541-774-2000. This number connects to general city services.

